IRONMAN Cairns (2021)
Kelly HILDER (#993)
Club: Ratpack Multisport Inc
Finished
TIME:
12:22:58
Place
664
OF
1105
Female
95
OF
232
35-39
13
OF
29
Swim 01:06:33 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:06:33 | 01:06:33 | 525 | 71 | 13 | 3.42 / 17:30 |
T1 00:11:24 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:11:24 | 01:17:58 | 975 | 195 | 27 | - / - |
Cycle 06:28:20 178.5km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:03 | 01:21:03 | 692 | 90 | 15 | 27.47 / 02:11 |
| Bike 18.5k | 00:34:25 | 01:55:29 | 841 | 120 | 21 | 29.6 / 02:01 |
| Bike 31.3k | 00:22:21 | 02:17:52 | 850 | 117 | 21 | 31.36 / 01:54 |
| Bike 38k | 00:13:00 | 02:30:53 | 866 | 120 | 21 | 31.27 / 01:55 |
| Bike 45k | 00:16:45 | 02:47:40 | 868 | 121 | 20 | 30.1 / 01:59 |
| Bike 57.5k | 00:28:41 | 03:16:23 | 853 | 117 | 20 | 29.14 / 02:03 |
| Bike 75k | 00:39:20 | 03:55:44 | 836 | 110 | 20 | 28.52 / 02:06 |
| Bike 92k | 00:37:37 | 04:33:22 | 831 | 114 | 19 | 28.25 / 02:07 |
| Bike 105k | 00:23:31 | 04:56:55 | 830 | 111 | 19 | 28.8 / 02:04 |
| Bike 112k | 00:12:58 | 05:09:55 | 829 | 111 | 19 | 28.97 / 02:04 |
| Bike 119k | 00:17:51 | 05:27:47 | 825 | 110 | 19 | 28.58 / 02:05 |
| Bike 131k | 00:29:53 | 05:57:42 | 814 | 109 | 19 | 28.1 / 02:08 |
| Bike 148k | 00:40:56 | 06:38:40 | 818 | 110 | 19 | 27.69 / 02:10 |
| Bike 166k | 00:36:08 | 07:14:50 | 818 | 114 | 19 | 27.91 / 02:08 |
| Bike 175k | 00:23:40 | 07:38:31 | 823 | 115 | 19 | 27.59 / 02:10 |
| Bike | 00:07:47 | 07:46:20 | 826 | 117 | 19 | 27.57 / 02:10 |
T2 00:12:16 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:12:16 | 07:58:38 | 1064 | 222 | 28 | - / - |
Run 04:24:18 41.5km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:08:45 | 08:07:25 | 774 | 120 | 19 | 9.58 / 06:15 |
| Run 3.7k | 00:13:23 | 08:20:49 | 739 | 112 | 19 | 10.01 / 05:59 |
| Run 6k | 00:14:13 | 08:35:04 | 745 | 113 | 19 | 9.88 / 06:04 |
| Run 8k | 00:11:49 | 08:46:54 | 713 | 106 | 15 | 9.94 / 06:01 |
| Run 9.1k | 00:07:19 | 08:54:14 | 696 | 100 | 15 | 9.82 / 06:06 |
| Run 10.4k | 00:07:11 | 09:01:27 | 680 | 98 | 15 | 9.93 / 06:02 |
| Run 11.8k | 00:08:48 | 09:10:16 | 660 | 95 | 14 | 9.88 / 06:04 |
| Run 14k | 00:14:02 | 09:24:20 | 653 | 95 | 14 | 9.8 / 06:07 |
| Run 16.4k | 00:13:48 | 09:38:09 | 626 | 89 | 11 | 9.88 / 06:04 |
| Run 18.4k | 00:11:57 | 09:50:07 | 605 | 86 | 11 | 9.9 / 06:03 |
| Run 19.4k | 00:07:29 | 09:57:36 | 593 | 84 | 10 | 9.78 / 06:07 |
| Run 20.8k | 00:07:22 | 10:05:00 | 582 | 82 | 9 | 9.87 / 06:04 |
| Run 22.1k | 00:09:02 | 10:14:03 | 566 | 82 | 9 | 9.79 / 06:07 |
| Run 24.4k | 00:14:02 | 10:28:07 | 558 | 80 | 9 | 9.79 / 06:07 |
| Run 26.7k | 00:14:47 | 10:42:56 | 546 | 77 | 8 | 9.75 / 06:09 |
| Run 28.6k | 00:13:10 | 10:56:07 | 542 | 75 | 8 | 9.66 / 06:12 |
| Run 29.8k | 00:08:43 | 11:04:52 | 542 | 75 | 9 | 9.6 / 06:14 |
| Run 31k | 00:08:05 | 11:12:58 | 541 | 76 | 8 | 9.57 / 06:16 |
| Run 32.4k | 00:09:54 | 11:22:54 | 541 | 76 | 8 | 9.51 / 06:18 |
| Run 34.7k | 00:15:02 | 11:37:57 | 537 | 76 | 8 | 9.49 / 06:19 |
| Run 37.1k | 00:15:41 | 11:53:40 | 539 | 75 | 8 | 9.47 / 06:20 |
| Run 39k | 00:13:17 | 12:06:58 | 539 | 74 | 8 | 9.42 / 06:22 |
| Run 40k | 00:08:17 | 12:15:17 | 543 | 75 | 8 | 9.35 / 06:24 |
| Run | 00:07:39 | 12:22:57 | 545 | 75 | 8 | 9.42 / 06:22 |
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