18th June 2023 | CAIRNS, QLD, Australia

IRONMAN Cairns (2023)

Keri HOUSTON (#1091)
Finished
GUN TIME:  11:24:25
Place
308  OF 829
Female
46  OF 164
55-59
3  OF 14

Swim 01:08:41 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:23
Swim 01:08:41 01:08:41 396 65 6 3.4 / 17:36 09:02:05

T1 00:05:38 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:38 01:14:20 254 58 3 - / - 09:07:44

Cycle 05:58:05 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1.4k 00:03:13 01:17:33 589 87 6 26.01 / 02:18 09:10:57
Bike 19k 00:33:56 01:51:30 528 69 4 30.66 / 01:57 09:44:54
Bike 31.3k 00:22:23 02:13:54 501 65 3 31.52 / 01:54 10:07:18
Bike 35.3k 00:06:27 02:20:21 500 65 3 32.07 / 01:52 10:13:45
Bike 41.3k 00:11:07 02:31:28 493 63 3 32.12 / 01:52 10:24:52
Bike 46.1k 00:09:14 02:40:43 488 60 3 32.01 / 01:52 10:34:07
Bike 58.6k 00:27:48 03:08:32 466 54 2 30.78 / 01:56 11:01:56
Bike 76.3k 00:35:25 03:43:58 457 53 2 30.59 / 01:57 11:37:22
Bike 93.9k 00:35:26 04:19:25 455 54 2 30.44 / 01:58 12:12:49
Bike 106.5k 00:23:46 04:43:11 455 55 2 30.59 / 01:57 12:36:35
Bike 110.2k 00:06:33 04:49:44 454 54 2 30.69 / 01:57 12:43:08
Bike 116.2k 00:12:00 05:01:45 451 54 2 30.65 / 01:57 12:55:09
Bike-121k 00:09:45 05:11:31 452 54 2 30.6 / 01:57 13:04:55
Bike-133.5k 00:29:12 05:40:43 448 55 2 30.06 / 01:59 13:34:07
Bike-151.1k 00:36:05 06:16:49 442 56 2 29.97 / 02:00 14:10:13
Bike167k 00:30:25 06:47:14 430 53 2 30.09 / 01:59 14:40:38
Bike 175.4 00:17:22 07:04:37 420 53 2 30.04 / 01:59 14:58:01
Cycle 00:07:48 07:12:25 418 53 2 30.15 / 01:59 15:05:49

T2 00:04:17 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:17 07:16:43 201 45 3 - / - 15:10:07

Run 04:07:42 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.3k 00:07:17 07:24:00 390 63 3 10.7 / 05:36 15:17:24
Run 2.4k 00:05:36 07:29:37 322 48 3 11.16 / 05:22 15:23:01
Run 4.3k 00:07:38 07:37:15 82 12 1 12.56 / 04:46 15:30:39
Run 6.7k 00:12:13 07:49:29 163 24 1 12.26 / 04:53 15:42:53
Run 9.2k 00:12:46 08:02:16 212 35 3 12.11 / 04:57 15:55:40
Run 10.5k 00:08:06 08:10:22 223 35 3 11.74 / 05:06 16:03:46
Run 11.7k 00:07:39 08:18:01 234 36 3 11.45 / 05:14 16:11:25
Run 12.9k 00:10:05 08:28:06 329 55 3 10.84 / 05:32 16:21:30
Run 14.8k 00:11:29 08:39:35 317 52 3 10.71 / 05:35 16:32:59
Run 17.2k 00:12:35 08:52:11 305 46 3 10.81 / 05:33 16:45:35
Run 19.7k 00:13:00 09:05:11 303 47 3 10.89 / 05:30 16:58:35
Run 21.1k 00:08:24 09:13:36 300 46 3 10.83 / 05:32 17:07:00
Run 22.2k 00:08:04 09:21:41 294 45 3 10.65 / 05:37 17:15:05
Run 23.4k 00:06:26 09:28:07 294 45 3 10.68 / 05:36 17:21:31
Run 25.3k 00:12:19 09:40:27 290 45 3 10.56 / 05:40 17:33:51
Run 27.7k 00:12:47 09:53:15 277 43 3 10.61 / 05:39 17:46:39
Run 30.1k 00:13:45 10:07:00 278 42 3 10.6 / 05:39 18:00:24
Run 31.4k 00:08:57 10:15:57 273 42 3 10.51 / 05:42 18:09:21
Run 32.7k 00:08:52 10:24:50 277 43 3 10.42 / 05:45 18:18:14
Run 33.9k 00:07:00 10:31:50 277 44 3 10.42 / 05:45 18:25:14
Run 35.8k 00:13:36 10:45:26 275 45 3 10.29 / 05:49 18:38:50
Run 38.2k 00:14:08 10:59:35 273 45 3 10.28 / 05:50 18:52:59
Run 40.6k 00:14:18 11:13:53 277 47 3 10.27 / 05:50 19:07:17
Run 00:10:32 11:24:25 276 48 3 10.22 / 05:52 19:17:49

Keri HOUSTON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #184 256 1 24 10:49:27
IRONMAN Cairns (2017) | Ironman #1212 361 2 56 11:13:08
IRONMAN Cairns (2018) | Ironman #297 269 1 37 10:58:19
IRONMAN Cairns (2023) | Ironman #1091 308 3 46 11:24:25
IRONMAN Cairns (2024) | Ironman #183 412 1 56 11:47:18