IRONMAN Cairns (2022)
Ian JONES (#814)
Club: TRG Triathlon and Multisport
Finished
GUN TIME:
10:08:56
Place
128
OF
928
Male
117
OF
741
45-49
13
OF
110
Swim 00:55:45 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:55:45 | 00:55:45 | 47 | 43 | 5 | 4.19 / 14:17 |
T1 00:04:46 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:46 | 01:00:31 | 134 | 106 | 9 | - / - |
Cycle 05:11:57 179.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:54 | 01:03:25 | 225 | 206 | 22 | 28.88 / 02:04 |
Bike 19k | 00:30:24 | 01:33:50 | 216 | 199 | 24 | 34.21 / 01:45 |
Bike 31.3k | 00:20:06 | 01:53:56 | 188 | 175 | 19 | 35.15 / 01:42 |
Bike 41.3k | 00:09:30 | 02:08:58 | 172 | 161 | 17 | 36.2 / 01:39 |
Bike 46.1k | 00:07:39 | 02:16:38 | 167 | 156 | 16 | 36.33 / 01:39 |
Bike 58.6k | 00:24:08 | 02:40:46 | 163 | 152 | 15 | 35.07 / 01:42 |
Bike 76.3k | 00:30:42 | 03:11:28 | 154 | 143 | 14 | 34.95 / 01:42 |
Bike 93.9k | 00:30:09 | 03:41:37 | 149 | 138 | 15 | 34.97 / 01:42 |
Bike 106.5k | 00:20:53 | 04:02:31 | 149 | 138 | 14 | 35.1 / 01:42 |
Bike 116.2k | 00:09:50 | 04:17:58 | 148 | 137 | 15 | 35.3 / 01:41 |
Bike-121k | 00:07:59 | 04:25:58 | 147 | 136 | 15 | 35.33 / 01:41 |
Bike-133.5k | 00:24:32 | 04:50:30 | 138 | 129 | 14 | 34.82 / 01:43 |
Bike-151.1k | 00:31:32 | 05:22:03 | 127 | 118 | 14 | 34.66 / 01:43 |
Bike167k | 00:27:26 | 05:49:29 | 125 | 116 | 14 | 34.67 / 01:43 |
Bike 175.4 | 00:16:01 | 06:05:30 | 124 | 115 | 12 | 34.5 / 01:44 |
Cycle | 00:06:58 | 06:12:28 | 118 | 112 | 12 | 34.52 / 01:44 |
T2 00:02:14 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:14 | 06:14:43 | 22 | 22 | 1 | - / - |
Run 03:54:13 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:05:31 | 01:59:27 | 185 | 172 | 18 | 35.93 / 01:40 |
Bike 110.2k | 00:05:37 | 04:08:08 | 149 | 138 | 14 | 35.24 / 01:42 |
Run 1.3k | 00:05:48 | 06:20:31 | 213 | 192 | 18 | 13.44 / 04:27 |
Run 2.4k | 00:05:52 | 06:26:24 | 207 | 187 | 19 | 12.32 / 04:52 |
Run 4.3k | 00:10:10 | 06:36:35 | 214 | 190 | 19 | 11.8 / 05:05 |
Run 6.7k | 00:12:12 | 06:48:47 | 251 | 224 | 23 | 11.79 / 05:05 |
Run 9.2k | 00:12:06 | 07:00:54 | 258 | 231 | 23 | 11.95 / 05:01 |
Run 10.5k | 00:07:56 | 07:08:50 | 257 | 229 | 21 | 11.64 / 05:09 |
Run 11.7k | 00:06:33 | 07:15:24 | 253 | 226 | 22 | 11.56 / 05:11 |
Run 12.9k | 00:06:34 | 07:21:58 | 250 | 223 | 22 | 11.51 / 05:12 |
Run 14.8k | 00:11:14 | 07:33:12 | 254 | 226 | 22 | 11.31 / 05:18 |
Run 17.2k | 00:12:13 | 07:45:25 | 255 | 226 | 23 | 11.37 / 05:16 |
Run 19.7k | 00:12:31 | 07:57:56 | 256 | 227 | 23 | 11.45 / 05:14 |
Run 21.1k | 00:08:15 | 08:06:12 | 250 | 219 | 23 | 11.35 / 05:17 |
Run 22.2k | 00:06:52 | 08:13:05 | 248 | 217 | 23 | 11.25 / 05:19 |
Run 23.4k | 00:06:53 | 08:19:59 | 246 | 216 | 23 | 11.2 / 05:21 |
Run 25.3k | 00:12:25 | 08:32:24 | 245 | 214 | 24 | 11.02 / 05:26 |
Run 27.7k | 00:13:00 | 08:45:24 | 245 | 214 | 24 | 11.02 / 05:26 |
Run 30.1k | 00:12:58 | 08:58:23 | 248 | 215 | 24 | 11.03 / 05:26 |
Run 31.4k | 00:08:44 | 09:07:07 | 245 | 213 | 24 | 10.92 / 05:29 |
Run 32.7k | 00:07:20 | 09:14:27 | 248 | 216 | 24 | 10.91 / 05:29 |
Run 33.9k | 00:07:19 | 09:21:47 | 248 | 216 | 25 | 10.87 / 05:31 |
Run 35.8k | 00:12:15 | 09:34:03 | 251 | 218 | 24 | 10.8 / 05:33 |
Run 38.2k | 00:13:04 | 09:47:08 | 247 | 215 | 23 | 10.79 / 05:33 |
Run 40.6k | 00:12:37 | 09:59:46 | 245 | 214 | 23 | 10.82 / 05:32 |
Run | 00:09:10 | 10:08:56 | 242 | 211 | 23 | 10.81 / 05:33 |
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