IRONMAN Cairns (2022)
Michael QUINN (#505)
Club: Lakers Triathlon Club
Finished
GUN TIME:
11:00:02
Place
286
OF
928
Male
251
OF
741
35-39
45
OF
105
Swim 01:12:53 3.9km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:12:53 | 01:12:53 | 532 | 444 | 68 | 3.21 / 18:41 |
T1 00:05:51 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:51 | 01:18:45 | 270 | 214 | 38 | - / - |
Cycle 05:56:43 179.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:09 | 01:21:55 | 492 | 434 | 70 | 26.55 / 02:15 |
| Bike 19k | 00:35:18 | 01:57:14 | 687 | 596 | 90 | 29.62 / 02:01 |
| Bike 31.3k | 00:22:59 | 02:20:13 | 644 | 562 | 87 | 30.55 / 01:57 |
| Bike 41.3k | 00:11:47 | 02:38:42 | 653 | 568 | 88 | 30.99 / 01:56 |
| Bike 46.1k | 00:09:07 | 02:47:49 | 645 | 563 | 88 | 31.05 / 01:55 |
| Bike 58.6k | 00:26:25 | 03:14:15 | 571 | 504 | 81 | 30.44 / 01:58 |
| Bike 76.3k | 00:35:24 | 03:49:39 | 532 | 471 | 76 | 30.33 / 01:58 |
| Bike 93.9k | 00:34:28 | 04:24:08 | 519 | 458 | 75 | 30.39 / 01:58 |
| Bike 106.5k | 00:22:45 | 04:46:53 | 500 | 443 | 72 | 30.7 / 01:57 |
| Bike 116.2k | 00:11:29 | 05:04:51 | 493 | 436 | 72 | 30.83 / 01:56 |
| Bike-121k | 00:09:09 | 05:14:00 | 488 | 432 | 70 | 30.86 / 01:56 |
| Bike-133.5k | 00:26:33 | 05:40:34 | 468 | 416 | 69 | 30.59 / 01:57 |
| Bike-151.1k | 00:36:04 | 06:16:38 | 456 | 404 | 67 | 30.43 / 01:58 |
| Bike167k | 00:32:31 | 06:49:09 | 453 | 403 | 66 | 30.32 / 01:58 |
| Bike 175.4 | 00:18:28 | 07:07:38 | 452 | 402 | 66 | 30.16 / 01:59 |
| Cycle | 00:07:50 | 07:15:28 | 450 | 400 | 66 | 30.19 / 01:59 |
T2 00:06:05 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:05 | 07:21:34 | 471 | 389 | 62 | - / - |
Run 03:38:27 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:41 | 02:26:55 | 649 | 563 | 88 | 31.07 / 01:55 |
| Bike 110.2k | 00:06:27 | 04:53:21 | 496 | 439 | 72 | 30.81 / 01:56 |
| Run 1.3k | 00:05:17 | 07:26:52 | 80 | 73 | 16 | 14.74 / 04:04 |
| Run 2.4k | 00:05:15 | 07:32:07 | 65 | 60 | 13 | 13.66 / 04:23 |
| Run 4.3k | 00:12:37 | 07:44:44 | 307 | 274 | 47 | 11.13 / 05:23 |
| Run 6.7k | 00:10:16 | 07:55:00 | 221 | 198 | 40 | 12.02 / 04:59 |
| Run 9.2k | 00:10:31 | 08:05:32 | 177 | 162 | 32 | 12.55 / 04:46 |
| Run 10.5k | 00:06:49 | 08:12:21 | 155 | 141 | 28 | 12.4 / 04:50 |
| Run 11.7k | 00:05:38 | 08:18:00 | 137 | 126 | 24 | 12.43 / 04:49 |
| Run 12.9k | 00:05:36 | 08:23:36 | 127 | 118 | 22 | 12.47 / 04:48 |
| Run 14.8k | 00:09:51 | 08:33:28 | 115 | 106 | 22 | 12.35 / 04:51 |
| Run 17.2k | 00:11:11 | 08:44:39 | 119 | 110 | 21 | 12.42 / 04:49 |
| Run 19.7k | 00:11:00 | 08:55:40 | 113 | 104 | 18 | 12.56 / 04:46 |
| Run 21.1k | 00:07:21 | 09:03:01 | 106 | 97 | 18 | 12.48 / 04:48 |
| Run 22.2k | 00:06:10 | 09:09:11 | 106 | 97 | 18 | 12.37 / 04:50 |
| Run 23.4k | 00:06:07 | 09:15:18 | 105 | 96 | 18 | 12.34 / 04:51 |
| Run 25.3k | 00:10:12 | 09:25:31 | 104 | 95 | 18 | 12.24 / 04:53 |
| Run 27.7k | 00:11:36 | 09:37:08 | 104 | 95 | 18 | 12.26 / 04:53 |
| Run 30.1k | 00:12:36 | 09:49:44 | 112 | 103 | 19 | 12.18 / 04:55 |
| Run 31.4k | 00:08:18 | 09:58:02 | 114 | 105 | 19 | 12.04 / 04:58 |
| Run 32.7k | 00:06:49 | 10:04:52 | 116 | 107 | 20 | 12.01 / 04:59 |
| Run 33.9k | 00:07:16 | 10:12:09 | 123 | 113 | 22 | 11.92 / 05:01 |
| Run 35.8k | 00:11:18 | 10:23:27 | 121 | 110 | 22 | 11.84 / 05:03 |
| Run 38.2k | 00:13:37 | 10:37:05 | 130 | 117 | 23 | 11.72 / 05:07 |
| Run 40.6k | 00:14:13 | 10:51:19 | 137 | 123 | 22 | 11.61 / 05:09 |
| Run | 00:08:43 | 11:00:02 | 137 | 123 | 22 | 11.58 / 05:10 |
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