IRONMAN Cairns (2021)
Michael QUINN (#944)
Club: Lakers Triathlon Club
Finished
TIME:
10:17:28
Place
179
OF
1105
Male
166
OF
873
35-39
33
OF
139
Swim 01:05:01 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:05:01 | 01:05:01 | 444 | 391 | 68 | 3.5 / 17:06 |
T1 00:05:59 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:59 | 01:11:01 | 301 | 254 | 50 | - / - |
Cycle 05:27:53 178.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:56 | 01:13:58 | 515 | 463 | 86 | 28.6 / 02:05 |
Bike 18.5k | 00:29:33 | 01:43:32 | 267 | 253 | 48 | 34.14 / 01:45 |
Bike 31.3k | 00:19:17 | 02:02:51 | 284 | 270 | 53 | 36.24 / 01:39 |
Bike 38k | 00:11:05 | 02:13:58 | 282 | 269 | 52 | 36.23 / 01:39 |
Bike 45k | 00:14:08 | 02:28:07 | 283 | 270 | 53 | 35.02 / 01:42 |
Bike 57.5k | 00:24:48 | 02:52:56 | 280 | 267 | 51 | 33.85 / 01:46 |
Bike 75k | 00:32:32 | 03:25:30 | 259 | 246 | 45 | 33.46 / 01:47 |
Bike 92k | 00:30:45 | 03:56:16 | 246 | 234 | 41 | 33.4 / 01:47 |
Bike 105k | 00:19:40 | 04:15:58 | 245 | 232 | 42 | 34.09 / 01:45 |
Bike 112k | 00:11:18 | 04:27:17 | 244 | 232 | 41 | 34.24 / 01:45 |
Bike 119k | 00:14:38 | 04:41:57 | 242 | 230 | 41 | 33.85 / 01:46 |
Bike 131k | 00:26:08 | 05:08:06 | 248 | 235 | 42 | 33.15 / 01:48 |
Bike 148k | 00:34:16 | 05:42:23 | 245 | 232 | 43 | 32.72 / 01:50 |
Bike 166k | 00:31:28 | 06:13:52 | 253 | 240 | 48 | 32.88 / 01:49 |
Bike 175k | 00:18:43 | 06:32:37 | 252 | 238 | 47 | 32.65 / 01:50 |
Bike | 00:06:17 | 06:38:55 | 251 | 237 | 47 | 32.66 / 01:50 |
T2 00:07:46 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:07:46 | 06:46:42 | 708 | 571 | 105 | - / - |
Run 03:30:43 41.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:39 | 06:53:22 | 117 | 108 | 27 | 12.63 / 04:45 |
Run 3.7k | 00:10:39 | 07:04:03 | 137 | 126 | 31 | 12.81 / 04:40 |
Run 6k | 00:11:02 | 07:15:06 | 137 | 126 | 32 | 12.68 / 04:43 |
Run 8k | 00:09:53 | 07:25:00 | 143 | 131 | 33 | 12.53 / 04:47 |
Run 9.1k | 00:05:52 | 07:30:54 | 139 | 128 | 31 | 12.36 / 04:51 |
Run 10.4k | 00:05:30 | 07:36:25 | 130 | 119 | 29 | 12.55 / 04:46 |
Run 11.8k | 00:07:16 | 07:43:43 | 128 | 117 | 29 | 12.42 / 04:49 |
Run 14k | 00:10:31 | 07:54:15 | 122 | 114 | 29 | 12.43 / 04:49 |
Run 16.4k | 00:11:24 | 08:05:41 | 120 | 112 | 27 | 12.46 / 04:48 |
Run 18.4k | 00:10:00 | 08:15:42 | 120 | 112 | 24 | 12.4 / 04:50 |
Run 19.4k | 00:06:05 | 08:21:49 | 114 | 106 | 24 | 12.24 / 04:54 |
Run 20.8k | 00:05:43 | 08:27:33 | 110 | 102 | 24 | 12.37 / 04:50 |
Run 22.1k | 00:06:59 | 08:34:33 | 100 | 92 | 23 | 12.29 / 04:52 |
Run 24.4k | 00:11:09 | 08:45:44 | 99 | 91 | 23 | 12.3 / 04:52 |
Run 26.7k | 00:11:19 | 08:57:04 | 96 | 88 | 24 | 12.29 / 04:52 |
Run 28.6k | 00:10:12 | 09:07:18 | 95 | 87 | 24 | 12.2 / 04:54 |
Run 29.8k | 00:06:28 | 09:13:47 | 97 | 89 | 24 | 12.15 / 04:56 |
Run 31k | 00:06:40 | 09:20:28 | 99 | 91 | 24 | 12.09 / 04:57 |
Run 32.4k | 00:07:53 | 09:28:23 | 100 | 92 | 24 | 12.02 / 04:59 |
Run 34.7k | 00:12:41 | 09:41:06 | 111 | 101 | 25 | 11.94 / 05:01 |
Run 37.1k | 00:12:46 | 09:53:53 | 113 | 103 | 27 | 11.89 / 05:02 |
Run 39k | 00:10:38 | 10:04:33 | 114 | 104 | 28 | 11.82 / 05:04 |
Run 40k | 00:06:47 | 10:11:21 | 116 | 106 | 29 | 11.72 / 05:06 |
Run | 00:06:05 | 10:17:27 | 116 | 106 | 29 | 11.81 / 05:04 |
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