IRONMAN Cairns (2022)
Matthew ROMANO (#218)
Finished
GUN TIME:
11:40:02
Place
397
OF
928
Male
344
OF
741
25-29
50
OF
84
Swim 01:20:47 3.9km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:20:47 | 01:20:47 | 769 | 633 | 69 | 2.89 / 20:42 |
T1 00:07:30 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:30 | 01:28:17 | 487 | 397 | 51 | - / - |
Cycle 06:11:04 179.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:20 | 01:31:38 | 681 | 578 | 63 | 25.1 / 02:23 |
| Bike 19k | 00:34:18 | 02:05:56 | 611 | 532 | 60 | 30.27 / 01:58 |
| Bike 31.3k | 00:23:04 | 02:29:01 | 590 | 522 | 60 | 30.92 / 01:56 |
| Bike 41.3k | 00:11:03 | 02:46:31 | 578 | 510 | 57 | 31.68 / 01:53 |
| Bike 46.1k | 00:08:42 | 02:55:13 | 560 | 494 | 57 | 31.82 / 01:53 |
| Bike 58.6k | 00:28:42 | 03:23:55 | 576 | 509 | 59 | 30.4 / 01:58 |
| Bike 76.3k | 00:40:07 | 04:04:03 | 612 | 538 | 63 | 29.39 / 02:02 |
| Bike 93.9k | 00:35:01 | 04:39:04 | 593 | 521 | 63 | 29.53 / 02:01 |
| Bike 106.5k | 00:23:28 | 05:02:32 | 580 | 509 | 60 | 29.82 / 02:00 |
| Bike 116.2k | 00:11:33 | 05:20:42 | 570 | 500 | 58 | 29.99 / 02:00 |
| Bike-121k | 00:09:50 | 05:30:33 | 571 | 502 | 58 | 29.96 / 02:00 |
| Bike-133.5k | 00:28:22 | 05:58:56 | 551 | 484 | 56 | 29.59 / 02:01 |
| Bike-151.1k | 00:40:53 | 06:39:50 | 563 | 494 | 58 | 29.1 / 02:03 |
| Bike167k | 00:31:34 | 07:11:24 | 551 | 484 | 55 | 29.2 / 02:03 |
| Bike 175.4 | 00:19:20 | 07:30:45 | 548 | 481 | 55 | 29.03 / 02:03 |
| Cycle | 00:08:37 | 07:39:22 | 549 | 482 | 55 | 29.02 / 02:04 |
T2 00:05:50 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:50 | 07:45:13 | 449 | 371 | 55 | - / - |
Run 03:54:49 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:26 | 02:35:27 | 595 | 525 | 59 | 31.53 / 01:54 |
| Bike 110.2k | 00:06:36 | 05:09:09 | 573 | 504 | 59 | 29.93 / 02:00 |
| Run 1.3k | 00:05:44 | 07:50:58 | 194 | 174 | 29 | 13.56 / 04:25 |
| Run 2.4k | 00:06:14 | 07:57:12 | 252 | 226 | 39 | 12 / 04:59 |
| Run 4.3k | 00:10:04 | 08:07:17 | 232 | 207 | 34 | 11.68 / 05:07 |
| Run 6.7k | 00:11:13 | 08:18:30 | 214 | 191 | 31 | 12.07 / 04:58 |
| Run 9.2k | 00:10:40 | 08:29:11 | 178 | 163 | 27 | 12.55 / 04:46 |
| Run 10.5k | 00:07:28 | 08:36:40 | 177 | 162 | 28 | 12.24 / 04:54 |
| Run 11.7k | 00:06:00 | 08:42:40 | 168 | 153 | 26 | 12.21 / 04:54 |
| Run 12.9k | 00:06:11 | 08:48:52 | 167 | 151 | 26 | 12.15 / 04:56 |
| Run 14.8k | 00:10:31 | 08:59:24 | 166 | 150 | 26 | 11.96 / 05:00 |
| Run 17.2k | 00:11:23 | 09:10:47 | 166 | 150 | 27 | 12.05 / 04:58 |
| Run 19.7k | 00:11:34 | 09:22:22 | 161 | 145 | 25 | 12.16 / 04:55 |
| Run 21.1k | 00:07:58 | 09:30:20 | 158 | 142 | 25 | 12.04 / 04:58 |
| Run 22.2k | 00:06:33 | 09:36:54 | 165 | 149 | 27 | 11.92 / 05:01 |
| Run 23.4k | 00:07:06 | 09:44:00 | 172 | 155 | 29 | 11.81 / 05:04 |
| Run 25.3k | 00:12:06 | 09:56:07 | 177 | 159 | 28 | 11.59 / 05:10 |
| Run 27.7k | 00:14:15 | 10:10:22 | 194 | 172 | 29 | 11.44 / 05:14 |
| Run 30.1k | 00:13:16 | 10:23:39 | 203 | 178 | 31 | 11.39 / 05:15 |
| Run 31.4k | 00:09:54 | 10:33:34 | 212 | 185 | 31 | 11.19 / 05:21 |
| Run 32.7k | 00:08:10 | 10:41:45 | 221 | 192 | 33 | 11.11 / 05:23 |
| Run 33.9k | 00:07:45 | 10:49:30 | 224 | 195 | 33 | 11.03 / 05:26 |
| Run 35.8k | 00:13:18 | 11:02:49 | 234 | 203 | 36 | 10.9 / 05:30 |
| Run 38.2k | 00:14:02 | 11:16:51 | 242 | 211 | 36 | 10.82 / 05:32 |
| Run 40.6k | 00:13:06 | 11:29:58 | 244 | 213 | 37 | 10.83 / 05:32 |
| Run | 00:10:04 | 11:40:02 | 248 | 214 | 36 | 10.78 / 05:33 |
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