IRONMAN Cairns (2022)
Rhys BOWER (#207)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
10:29:07
Place
180
OF
928
Male
165
OF
741
25-29
30
OF
84
Swim 01:03:23 3.9km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:03:23 | 01:03:23 | 184 | 164 | 24 | 3.69 / 16:15 |
T1 00:04:26 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:26 | 01:07:50 | 99 | 78 | 10 | - / - |
Cycle 05:24:04 179.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:34 | 01:11:25 | 828 | 691 | 75 | 23.46 / 02:33 |
| Bike 19k | 00:30:50 | 01:42:15 | 316 | 288 | 38 | 33.12 / 01:48 |
| Bike 31.3k | 00:20:37 | 02:02:53 | 284 | 261 | 35 | 34.11 / 01:45 |
| Bike 41.3k | 00:10:07 | 02:18:42 | 263 | 243 | 31 | 34.97 / 01:42 |
| Bike 46.1k | 00:08:05 | 02:26:47 | 258 | 239 | 31 | 35.03 / 01:42 |
| Bike 58.6k | 00:24:20 | 02:51:08 | 232 | 215 | 30 | 34.04 / 01:45 |
| Bike 76.3k | 00:31:49 | 03:22:58 | 222 | 206 | 30 | 33.88 / 01:46 |
| Bike 93.9k | 00:31:44 | 03:54:42 | 234 | 216 | 30 | 33.76 / 01:46 |
| Bike 106.5k | 00:21:29 | 04:16:11 | 233 | 216 | 30 | 33.92 / 01:46 |
| Bike 116.2k | 00:10:25 | 04:32:27 | 229 | 214 | 29 | 34.07 / 01:45 |
| Bike-121k | 00:08:33 | 04:41:00 | 229 | 213 | 29 | 34.05 / 01:45 |
| Bike-133.5k | 00:25:58 | 05:06:59 | 219 | 204 | 29 | 33.49 / 01:47 |
| Bike-151.1k | 00:32:37 | 05:39:37 | 201 | 188 | 27 | 33.35 / 01:47 |
| Bike167k | 00:28:16 | 06:07:53 | 195 | 185 | 28 | 33.39 / 01:47 |
| Bike 175.4 | 00:16:35 | 06:24:28 | 195 | 184 | 28 | 33.23 / 01:48 |
| Cycle | 00:07:26 | 06:31:55 | 195 | 184 | 28 | 33.23 / 01:48 |
T2 00:03:10 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 06:35:05 | 122 | 100 | 15 | - / - |
Run 03:54:02 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:41 | 02:08:34 | 273 | 252 | 33 | 34.87 / 01:43 |
| Bike 110.2k | 00:05:50 | 04:22:02 | 230 | 213 | 29 | 34.04 / 01:45 |
| Run 1.3k | 00:05:27 | 06:40:33 | 109 | 98 | 15 | 14.28 / 04:11 |
| Run 2.4k | 00:05:46 | 06:46:19 | 138 | 126 | 19 | 12.82 / 04:40 |
| Run 4.3k | 00:09:53 | 06:56:12 | 146 | 134 | 20 | 12.21 / 04:54 |
| Run 6.7k | 00:11:00 | 07:07:13 | 156 | 142 | 23 | 12.51 / 04:47 |
| Run 9.2k | 00:11:36 | 07:18:50 | 171 | 156 | 25 | 12.62 / 04:45 |
| Run 10.5k | 00:07:41 | 07:26:31 | 176 | 161 | 27 | 12.25 / 04:53 |
| Run 11.7k | 00:06:27 | 07:32:58 | 182 | 166 | 28 | 12.12 / 04:56 |
| Run 12.9k | 00:06:34 | 07:39:33 | 187 | 171 | 30 | 12 / 04:59 |
| Run 14.8k | 00:11:46 | 07:51:19 | 206 | 185 | 31 | 11.64 / 05:09 |
| Run 17.2k | 00:12:05 | 08:03:24 | 208 | 186 | 31 | 11.68 / 05:08 |
| Run 19.7k | 00:12:32 | 08:15:57 | 214 | 191 | 32 | 11.72 / 05:07 |
| Run 21.1k | 00:08:17 | 08:24:14 | 213 | 190 | 32 | 11.59 / 05:10 |
| Run 22.2k | 00:06:49 | 08:31:03 | 216 | 191 | 32 | 11.48 / 05:13 |
| Run 23.4k | 00:06:48 | 08:37:51 | 215 | 190 | 33 | 11.43 / 05:14 |
| Run 25.3k | 00:11:29 | 08:49:21 | 211 | 186 | 32 | 11.3 / 05:18 |
| Run 27.7k | 00:12:43 | 09:02:04 | 215 | 188 | 32 | 11.3 / 05:18 |
| Run 30.1k | 00:14:44 | 09:16:48 | 231 | 202 | 34 | 11.16 / 05:22 |
| Run 31.4k | 00:08:45 | 09:25:34 | 230 | 201 | 34 | 11.05 / 05:25 |
| Run 32.7k | 00:07:09 | 09:32:43 | 227 | 198 | 34 | 11.04 / 05:25 |
| Run 33.9k | 00:07:37 | 09:40:20 | 231 | 202 | 35 | 10.98 / 05:27 |
| Run 35.8k | 00:12:07 | 09:52:27 | 229 | 199 | 34 | 10.91 / 05:29 |
| Run 38.2k | 00:13:25 | 10:05:53 | 236 | 205 | 35 | 10.87 / 05:31 |
| Run 40.6k | 00:13:15 | 10:19:09 | 239 | 208 | 35 | 10.87 / 05:31 |
| Run | 00:09:58 | 10:29:07 | 241 | 210 | 35 | 10.81 / 05:32 |
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