IRONMAN Cairns (2022)
Joseph IANZANO (#1357)
Finished
GUN TIME:
11:27:03
Place
362
OF
928
Male
315
OF
741
45-49
40
OF
110
Swim 01:02:49 3.9km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:02:49 | 01:02:49 | 170 | 151 | 18 | 3.72 / 16:06 |
T1 00:05:24 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:24 | 01:08:14 | 209 | 168 | 20 | - / - |
Cycle 06:05:24 179.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:52 | 01:11:07 | 193 | 179 | 18 | 29.19 / 02:03 |
| Bike 19k | 00:30:51 | 01:41:58 | 252 | 232 | 31 | 33.79 / 01:46 |
| Bike 31.3k | 00:20:48 | 02:02:47 | 248 | 229 | 29 | 34.43 / 01:44 |
| Bike 41.3k | 00:10:36 | 02:19:14 | 267 | 247 | 32 | 34.9 / 01:43 |
| Bike 46.1k | 00:08:31 | 02:27:45 | 279 | 256 | 33 | 34.78 / 01:43 |
| Bike 58.6k | 00:26:10 | 02:53:56 | 305 | 279 | 37 | 33.26 / 01:48 |
| Bike 76.3k | 00:33:40 | 03:27:36 | 313 | 288 | 40 | 32.84 / 01:49 |
| Bike 93.9k | 00:33:33 | 04:01:09 | 334 | 304 | 42 | 32.58 / 01:50 |
| Bike 106.5k | 00:22:53 | 04:24:03 | 346 | 314 | 45 | 32.63 / 01:50 |
| Bike 116.2k | 00:11:41 | 04:41:58 | 352 | 318 | 45 | 32.61 / 01:50 |
| Bike-121k | 00:09:26 | 04:51:25 | 356 | 322 | 45 | 32.52 / 01:50 |
| Bike-133.5k | 00:34:00 | 05:25:26 | 422 | 376 | 56 | 31.14 / 01:55 |
| Bike-151.1k | 00:45:46 | 06:11:13 | 491 | 434 | 65 | 29.92 / 02:00 |
| Bike167k | 00:34:22 | 06:45:35 | 503 | 445 | 66 | 29.7 / 02:01 |
| Bike 175.4 | 00:19:15 | 07:04:50 | 505 | 447 | 66 | 29.51 / 02:01 |
| Cycle | 00:08:47 | 07:13:38 | 506 | 447 | 66 | 29.47 / 02:02 |
T2 00:06:29 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:29 | 07:20:08 | 519 | 425 | 63 | - / - |
Run 04:06:54 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:50 | 02:08:37 | 254 | 235 | 29 | 35.07 / 01:42 |
| Bike 110.2k | 00:06:13 | 04:30:17 | 346 | 313 | 45 | 32.72 / 01:50 |
| Run 1.3k | 00:06:48 | 07:26:56 | 554 | 475 | 62 | 11.46 / 05:14 |
| Run 2.4k | 00:08:18 | 07:35:15 | 704 | 584 | 78 | 9.52 / 06:17 |
| Run 4.3k | 00:12:39 | 07:47:55 | 663 | 558 | 76 | 9.28 / 06:27 |
| Run 6.7k | 00:13:53 | 08:01:48 | 644 | 541 | 76 | 9.64 / 06:13 |
| Run 9.2k | 00:12:52 | 08:14:40 | 593 | 500 | 70 | 10.12 / 05:55 |
| Run 10.5k | 00:08:21 | 08:23:02 | 561 | 477 | 66 | 10.01 / 05:59 |
| Run 11.7k | 00:06:23 | 08:29:26 | 524 | 448 | 59 | 10.13 / 05:55 |
| Run 12.9k | 00:06:10 | 08:35:36 | 489 | 419 | 56 | 10.25 / 05:50 |
| Run 14.8k | 00:11:55 | 08:47:31 | 471 | 405 | 52 | 10.16 / 05:54 |
| Run 17.2k | 00:11:54 | 08:59:25 | 434 | 372 | 47 | 10.39 / 05:46 |
| Run 19.7k | 00:13:52 | 09:13:17 | 435 | 373 | 48 | 10.44 / 05:44 |
| Run 21.1k | 00:08:33 | 09:21:51 | 423 | 362 | 45 | 10.4 / 05:46 |
| Run 22.2k | 00:06:54 | 09:28:46 | 414 | 354 | 43 | 10.35 / 05:47 |
| Run 23.4k | 00:06:38 | 09:35:24 | 392 | 336 | 40 | 10.37 / 05:46 |
| Run 25.3k | 00:12:43 | 09:48:08 | 389 | 331 | 37 | 10.25 / 05:50 |
| Run 27.7k | 00:13:44 | 10:01:53 | 383 | 326 | 37 | 10.27 / 05:50 |
| Run 30.1k | 00:13:33 | 10:15:26 | 374 | 317 | 36 | 10.3 / 05:49 |
| Run 31.4k | 00:08:28 | 10:23:55 | 359 | 304 | 35 | 10.25 / 05:51 |
| Run 32.7k | 00:06:52 | 10:30:47 | 353 | 298 | 33 | 10.29 / 05:49 |
| Run 33.9k | 00:07:38 | 10:38:25 | 356 | 300 | 33 | 10.25 / 05:50 |
| Run 35.8k | 00:13:19 | 10:51:44 | 354 | 298 | 33 | 10.17 / 05:53 |
| Run 38.2k | 00:12:50 | 11:04:35 | 342 | 287 | 30 | 10.21 / 05:52 |
| Run 40.6k | 00:13:49 | 11:18:25 | 341 | 285 | 31 | 10.22 / 05:52 |
| Run | 00:08:38 | 11:27:03 | 328 | 276 | 31 | 10.25 / 05:51 |
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