IRONMAN Cairns (2014)
Joseph IANZANO (#435)
Finished
GUN TIME:
10:53:04
Place
302
OF
1198
Male
278
OF
980
35-39
64
OF
168
Swim 01:07:40 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:07:40 | 01:07:40 | 282 | 250 | 52 | 3.36 / 17:48 | 09:02:41 |
T1 00:05:46 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:46 | 01:13:27 | 415 | 342 | 73 | - / - | 09:08:28 |
Cycle 05:42:03 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:34:46 | 01:48:15 | 365 | 344 | 72 | 31.05 / 01:55 | 09:43:16 |
Bike 40km | 00:47:02 | 02:35:18 | 372 | 347 | 74 | 29.32 / 02:02 | 10:30:19 |
Bike 71km | 00:47:41 | 03:23:01 | 386 | 359 | 77 | 32.88 / 01:49 | 11:18:02 |
Bike 83km | 00:23:52 | 03:46:55 | 424 | 391 | 81 | 32.45 / 01:50 | 11:41:56 |
Bike 105km | 00:49:39 | 04:36:35 | 420 | 385 | 80 | 31.01 / 01:56 | 12:31:36 |
Bike 138km | 00:51:14 | 05:27:51 | 438 | 400 | 85 | 32.54 / 01:50 | 13:22:52 |
Bike 163km | 00:48:50 | 06:16:42 | 444 | 405 | 89 | 32.25 / 01:51 | 14:11:43 |
Bike 180km | 00:38:48 | 06:55:31 | 441 | 404 | 89 | 31.57 / 01:54 | 14:50:32 |
T2 00:03:26 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 06:58:59 | 330 | 276 | 68 | - / - | 14:54:00 |
Run 03:54:03 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:58 | 07:12:59 | 700 | 613 | 121 | 10.73 / 05:35 | 15:08:00 |
Run 4.4km | 00:10:31 | 07:23:31 | 611 | 540 | 108 | 10.76 / 05:34 | 15:18:32 |
Run 8km | 00:19:14 | 07:42:47 | 533 | 471 | 97 | 10.96 / 05:28 | 15:37:48 |
Run 10.5km | 00:13:39 | 07:56:28 | 486 | 432 | 87 | 10.96 / 05:28 | 15:51:29 |
Run 14.2km | 00:20:05 | 08:16:34 | 436 | 389 | 82 | 10.98 / 05:27 | 16:11:35 |
Run 16.4km | 00:12:46 | 08:29:21 | 436 | 389 | 83 | 10.88 / 05:30 | 16:24:22 |
Run 18.3km | 00:11:22 | 08:40:45 | 430 | 384 | 81 | 10.79 / 05:33 | 16:35:46 |
Run 22km | 00:21:57 | 09:02:44 | 441 | 391 | 81 | 10.66 / 05:37 | 16:57:45 |
Run 24.5km | 00:14:44 | 09:17:29 | 420 | 372 | 79 | 10.61 / 05:39 | 17:12:30 |
Run 28km | 00:20:18 | 09:37:49 | 391 | 346 | 76 | 10.57 / 05:40 | 17:32:50 |
Run 30.3km | 00:12:26 | 09:50:17 | 372 | 330 | 76 | 10.61 / 05:39 | 17:45:18 |
Run 32.2km | 00:10:36 | 10:00:55 | 353 | 313 | 74 | 10.62 / 05:38 | 17:55:56 |
Run 35.5km | 00:19:31 | 10:20:27 | 325 | 291 | 69 | 10.57 / 05:40 | 18:15:28 |
Run 38.3km | 00:13:54 | 10:34:23 | 295 | 264 | 63 | 10.66 / 05:37 | 18:29:24 |
Run 42.2km | 00:18:39 | 10:53:03 | 257 | 235 | 57 | 10.81 / 05:32 | 18:48:04 |
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