IRONMAN Cairns (2022)
James KNIPE (#1355)
Club: Team Xtr Tri Club
Finished
GUN TIME:
09:24:42
Place
36
OF
928
Male
32
OF
741
35-39
7
OF
105
Swim 01:06:38 3.9km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:06:38 | 01:06:38 | 284 | 247 | 42 | 3.51 / 17:05 |
T1 00:03:47 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:47 | 01:10:26 | 43 | 32 | 4 | - / - |
Cycle 04:59:28 179.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:37 | 01:13:03 | 38 | 35 | 8 | 31.96 / 01:52 |
| Bike 19k | 00:29:08 | 01:42:12 | 84 | 77 | 15 | 35.89 / 01:40 |
| Bike 31.3k | 00:19:44 | 02:01:56 | 95 | 88 | 16 | 36.46 / 01:38 |
| Bike 41.3k | 00:09:22 | 02:16:29 | 81 | 74 | 13 | 37.51 / 01:35 |
| Bike 46.1k | 00:07:16 | 02:23:45 | 69 | 63 | 13 | 37.72 / 01:35 |
| Bike 58.6k | 00:23:01 | 02:46:46 | 65 | 62 | 14 | 36.49 / 01:38 |
| Bike 76.3k | 00:29:50 | 03:16:37 | 71 | 66 | 15 | 36.27 / 01:39 |
| Bike 93.9k | 00:29:08 | 03:45:45 | 73 | 68 | 17 | 36.27 / 01:39 |
| Bike 106.5k | 00:19:23 | 04:05:09 | 64 | 60 | 16 | 36.57 / 01:38 |
| Bike 116.2k | 00:09:46 | 04:20:12 | 63 | 59 | 16 | 36.73 / 01:37 |
| Bike-121k | 00:07:51 | 04:28:04 | 62 | 58 | 16 | 36.73 / 01:38 |
| Bike-133.5k | 00:23:39 | 04:51:43 | 61 | 57 | 16 | 36.19 / 01:39 |
| Bike-151.1k | 00:30:11 | 05:21:55 | 58 | 54 | 15 | 36.04 / 01:39 |
| Bike167k | 00:26:13 | 05:48:09 | 55 | 51 | 12 | 36.07 / 01:39 |
| Bike 175.4 | 00:14:55 | 06:03:04 | 53 | 49 | 12 | 35.96 / 01:40 |
| Cycle | 00:06:49 | 06:09:54 | 46 | 42 | 10 | 35.96 / 01:40 |
T2 00:01:40 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:40 | 06:11:34 | 4 | 4 | 1 | - / - |
Run 03:13:07 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:10 | 02:07:06 | 87 | 80 | 15 | 37.37 / 01:36 |
| Bike 110.2k | 00:05:16 | 04:10:26 | 59 | 56 | 16 | 36.73 / 01:38 |
| Run 1.3k | 00:05:04 | 06:16:39 | 41 | 37 | 6 | 15.36 / 03:54 |
| Run 2.4k | 00:05:09 | 06:21:49 | 44 | 40 | 7 | 14.05 / 04:16 |
| Run 4.3k | 00:08:36 | 06:30:26 | 35 | 32 | 5 | 13.68 / 04:23 |
| Run 6.7k | 00:09:12 | 06:39:38 | 22 | 19 | 2 | 14.32 / 04:11 |
| Run 9.2k | 00:09:35 | 06:49:13 | 21 | 19 | 2 | 14.66 / 04:05 |
| Run 10.5k | 00:06:17 | 06:55:30 | 20 | 18 | 2 | 14.33 / 04:11 |
| Run 11.7k | 00:05:10 | 07:00:41 | 21 | 19 | 2 | 14.29 / 04:11 |
| Run 12.9k | 00:05:13 | 07:05:54 | 20 | 18 | 2 | 14.24 / 04:12 |
| Run 14.8k | 00:09:14 | 07:15:08 | 21 | 19 | 2 | 13.96 / 04:17 |
| Run 17.2k | 00:09:43 | 07:24:52 | 21 | 19 | 3 | 14.07 / 04:15 |
| Run 19.7k | 00:09:59 | 07:34:52 | 20 | 18 | 3 | 14.19 / 04:13 |
| Run 21.1k | 00:06:53 | 07:41:46 | 21 | 19 | 3 | 14.03 / 04:16 |
| Run 22.2k | 00:05:44 | 07:47:30 | 21 | 19 | 3 | 13.88 / 04:19 |
| Run 23.4k | 00:05:29 | 07:53:00 | 20 | 18 | 3 | 13.84 / 04:20 |
| Run 25.3k | 00:09:08 | 08:02:09 | 19 | 17 | 3 | 13.72 / 04:22 |
| Run 27.7k | 00:10:17 | 08:12:26 | 18 | 17 | 3 | 13.75 / 04:21 |
| Run 30.1k | 00:13:18 | 08:25:44 | 26 | 22 | 4 | 13.46 / 04:27 |
| Run 31.4k | 00:07:30 | 08:33:15 | 27 | 23 | 4 | 13.29 / 04:30 |
| Run 32.7k | 00:05:52 | 08:39:07 | 27 | 23 | 4 | 13.29 / 04:30 |
| Run 33.9k | 00:06:09 | 08:45:17 | 27 | 23 | 4 | 13.23 / 04:32 |
| Run 35.8k | 00:10:37 | 08:55:55 | 30 | 26 | 6 | 13.1 / 04:34 |
| Run 38.2k | 00:10:46 | 09:06:41 | 30 | 26 | 5 | 13.08 / 04:35 |
| Run 40.6k | 00:10:28 | 09:17:10 | 28 | 25 | 4 | 13.12 / 04:34 |
| Run | 00:07:31 | 09:24:42 | 28 | 25 | 4 | 13.11 / 04:34 |
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