IRONMAN Cairns (2021)
James KNIPE (#132)
Finished
TIME:
09:17:33
Place
38
OF
1105
Male
35
OF
873
35-39
6
OF
139
Swim 01:01:29 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:01:29 | 01:01:29 | 298 | 268 | 47 | 3.7 / 16:10 |
T1 00:04:17 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:17 | 01:05:47 | 71 | 59 | 11 | - / - |
Cycle 04:58:06 178.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:02:26 | 01:08:15 | 27 | 27 | 3 | 34.3 / 01:44 |
Bike 18.5k | 00:27:16 | 01:35:33 | 43 | 42 | 7 | 37.32 / 01:36 |
Bike 31.3k | 00:17:40 | 01:53:15 | 49 | 47 | 10 | 39.59 / 01:30 |
Bike 38k | 00:10:21 | 02:03:37 | 57 | 53 | 12 | 39.43 / 01:31 |
Bike 45k | 00:13:00 | 02:16:38 | 54 | 51 | 10 | 38.11 / 01:34 |
Bike 57.5k | 00:22:01 | 02:38:41 | 45 | 45 | 8 | 37.14 / 01:36 |
Bike 75k | 00:29:00 | 03:07:42 | 38 | 38 | 6 | 36.91 / 01:37 |
Bike 92k | 00:28:31 | 03:36:15 | 36 | 36 | 6 | 36.69 / 01:38 |
Bike 105k | 00:18:23 | 03:54:39 | 39 | 38 | 6 | 37.34 / 01:36 |
Bike 112k | 00:10:24 | 04:05:05 | 41 | 39 | 7 | 37.48 / 01:36 |
Bike 119k | 00:14:06 | 04:19:12 | 42 | 40 | 7 | 36.91 / 01:37 |
Bike 131k | 00:22:45 | 04:41:58 | 39 | 37 | 6 | 36.36 / 01:39 |
Bike 148k | 00:30:21 | 05:12:20 | 39 | 37 | 6 | 36.02 / 01:39 |
Bike 166k | 00:28:29 | 05:40:51 | 40 | 38 | 6 | 36.21 / 01:39 |
Bike 175k | 00:17:31 | 05:58:23 | 41 | 39 | 6 | 35.88 / 01:40 |
Bike | 00:05:30 | 06:03:55 | 42 | 39 | 6 | 35.92 / 01:40 |
T2 00:01:39 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:39 | 06:05:36 | 1 | 1 | 1 | - / - |
Run 03:11:54 41.5km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:06:20 | 06:11:57 | 54 | 51 | 8 | 13.25 / 04:31 |
Run 3.7k | 00:09:42 | 06:21:40 | 49 | 46 | 8 | 13.82 / 04:20 |
Run 6k | 00:10:04 | 06:31:45 | 47 | 44 | 8 | 13.76 / 04:21 |
Run 8k | 00:08:40 | 06:40:27 | 45 | 42 | 8 | 13.77 / 04:21 |
Run 9.1k | 00:05:31 | 06:45:59 | 46 | 43 | 8 | 13.52 / 04:26 |
Run 10.4k | 00:05:21 | 06:51:22 | 45 | 43 | 8 | 13.63 / 04:23 |
Run 11.8k | 00:06:36 | 06:58:00 | 46 | 44 | 8 | 13.51 / 04:26 |
Run 14k | 00:10:03 | 07:08:05 | 47 | 45 | 9 | 13.44 / 04:27 |
Run 16.4k | 00:10:36 | 07:18:42 | 45 | 44 | 9 | 13.46 / 04:27 |
Run 18.4k | 00:09:26 | 07:28:10 | 48 | 47 | 10 | 13.37 / 04:29 |
Run 19.4k | 00:05:45 | 07:33:57 | 48 | 47 | 10 | 13.17 / 04:33 |
Run 20.8k | 00:05:31 | 07:39:29 | 46 | 45 | 9 | 13.29 / 04:30 |
Run 22.1k | 00:06:45 | 07:46:16 | 45 | 44 | 9 | 13.17 / 04:33 |
Run 24.4k | 00:10:22 | 07:56:39 | 45 | 44 | 9 | 13.18 / 04:33 |
Run 26.7k | 00:10:41 | 08:07:21 | 41 | 40 | 9 | 13.15 / 04:33 |
Run 28.6k | 00:09:23 | 08:16:46 | 40 | 39 | 9 | 13.08 / 04:35 |
Run 29.8k | 00:05:48 | 08:22:36 | 40 | 39 | 9 | 13.05 / 04:35 |
Run 31k | 00:05:41 | 08:28:18 | 40 | 39 | 9 | 13.03 / 04:36 |
Run 32.4k | 00:07:00 | 08:35:19 | 40 | 39 | 9 | 12.98 / 04:37 |
Run 34.7k | 00:10:28 | 08:45:49 | 38 | 37 | 9 | 12.99 / 04:37 |
Run 37.1k | 00:11:08 | 08:56:59 | 38 | 37 | 10 | 12.98 / 04:37 |
Run 39k | 00:09:35 | 09:06:36 | 38 | 37 | 10 | 12.92 / 04:38 |
Run 40k | 00:05:44 | 09:12:21 | 38 | 37 | 10 | 12.85 / 04:40 |
Run | 00:05:09 | 09:17:32 | 38 | 37 | 10 | 12.97 / 04:37 |
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