IRONMAN Cairns (2022)
Garry ALSTON (#1268)
Finished
GUN TIME:
13:33:06
Place
711
OF
928
Male
590
OF
741
60-64
25
OF
36
Swim 00:59:29 3.9km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:59:29 | 00:59:29 | 95 | 84 | 2 | 3.93 / 15:15 |
T1 00:05:02 0.20km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:02 | 01:04:32 | 168 | 138 | 4 | - / - |
Cycle 05:53:50 179.5km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:11 | 01:07:43 | 512 | 449 | 11 | 26.32 / 02:16 |
Bike 19k | 00:32:52 | 01:40:35 | 466 | 420 | 12 | 31.61 / 01:53 |
Bike 31.3k | 00:21:48 | 02:02:24 | 445 | 402 | 11 | 32.45 / 01:50 |
Bike 41.3k | 00:10:23 | 02:18:28 | 406 | 366 | 10 | 33.51 / 01:47 |
Bike 46.1k | 00:08:31 | 02:27:00 | 406 | 365 | 9 | 33.54 / 01:47 |
Bike 58.6k | 00:26:56 | 02:53:56 | 412 | 370 | 9 | 32.13 / 01:52 |
Bike 76.3k | 00:34:12 | 03:28:08 | 402 | 362 | 9 | 31.87 / 01:52 |
Bike 93.9k | 00:33:55 | 04:02:04 | 404 | 363 | 8 | 31.73 / 01:53 |
Bike 106.5k | 00:22:29 | 04:24:33 | 396 | 356 | 8 | 31.94 / 01:52 |
Bike 116.2k | 00:10:59 | 04:41:50 | 391 | 353 | 8 | 32.08 / 01:52 |
Bike-121k | 00:09:05 | 04:50:55 | 393 | 354 | 8 | 32.06 / 01:52 |
Bike-133.5k | 00:29:11 | 05:20:07 | 403 | 359 | 8 | 31.34 / 01:54 |
Bike-151.1k | 00:36:48 | 05:56:55 | 401 | 357 | 8 | 31 / 01:56 |
Bike167k | 00:33:23 | 06:30:19 | 420 | 374 | 8 | 30.75 / 01:57 |
Bike 175.4 | 00:19:50 | 06:50:09 | 428 | 381 | 9 | 30.44 / 01:58 |
Cycle | 00:08:13 | 06:58:22 | 430 | 383 | 9 | 30.43 / 01:58 |
T2 00:04:06 0.20km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:06 | 07:02:29 | 242 | 199 | 4 | - / - |
Run 06:30:37 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:05:41 | 02:08:05 | 423 | 382 | 10 | 33.32 / 01:48 |
Bike 110.2k | 00:06:16 | 04:30:50 | 395 | 355 | 8 | 32.05 / 01:52 |
Run 1.3k | 00:07:20 | 07:09:49 | 677 | 563 | 20 | 10.63 / 05:38 |
Run 2.4k | 00:06:51 | 07:16:40 | 607 | 510 | 17 | 10.14 / 05:54 |
Run 4.3k | 00:18:25 | 07:35:06 | 854 | 689 | 32 | 7.9 / 07:35 |
Run 6.7k | 00:22:29 | 07:57:35 | 907 | 726 | 34 | 7.29 / 08:13 |
Run 9.2k | 00:18:58 | 08:16:34 | 905 | 724 | 34 | 7.45 / 08:03 |
Run 10.5k | 00:11:22 | 08:27:56 | 896 | 718 | 33 | 7.37 / 08:08 |
Run 11.7k | 00:09:51 | 08:37:48 | 894 | 717 | 33 | 7.36 / 08:08 |
Run 12.9k | 00:09:58 | 08:47:46 | 892 | 715 | 33 | 7.35 / 08:09 |
Run 14.8k | 00:17:41 | 09:05:28 | 891 | 715 | 33 | 7.22 / 08:18 |
Run 17.2k | 00:20:12 | 09:25:40 | 889 | 712 | 33 | 7.2 / 08:19 |
Run 19.7k | 00:19:25 | 09:45:06 | 889 | 712 | 33 | 7.26 / 08:15 |
Run 21.1k | 00:12:03 | 09:57:09 | 885 | 709 | 33 | 7.24 / 08:16 |
Run 22.2k | 00:10:26 | 10:07:35 | 884 | 709 | 33 | 7.19 / 08:20 |
Run 23.4k | 00:10:13 | 10:17:48 | 882 | 708 | 33 | 7.18 / 08:20 |
Run 25.3k | 00:18:35 | 10:36:24 | 878 | 704 | 33 | 7.09 / 08:27 |
Run 27.7k | 00:19:17 | 10:55:42 | 871 | 697 | 33 | 7.12 / 08:25 |
Run 30.1k | 00:21:17 | 11:16:59 | 870 | 696 | 33 | 7.09 / 08:27 |
Run 31.4k | 00:15:02 | 11:32:02 | 877 | 703 | 33 | 6.98 / 08:35 |
Run 32.7k | 00:12:40 | 11:44:42 | 879 | 705 | 31 | 6.95 / 08:37 |
Run 33.9k | 00:13:13 | 11:57:55 | 880 | 705 | 31 | 6.88 / 08:42 |
Run 35.8k | 00:22:53 | 12:20:49 | 885 | 708 | 32 | 6.76 / 08:52 |
Run 38.2k | 00:26:39 | 12:47:28 | 895 | 715 | 32 | 6.64 / 09:01 |
Run 40.6k | 00:27:28 | 13:14:56 | 902 | 722 | 33 | 6.54 / 09:10 |
Run | 00:18:09 | 13:33:06 | 908 | 727 | 34 | 6.48 / 09:15 |
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