12th June 2022 | Cairns, QLD, Australia

IRONMAN Cairns (2022)

Garry ALSTON (#1268)
Finished
GUN TIME:  13:33:06
Place
711  OF 928
Male
590  OF 741
60-64
25  OF 36

Swim 00:59:29 3.9km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 00:59:29 00:59:29 95 84 2 3.93 / 15:15

T1 00:05:02 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:05:02 01:04:32 168 138 4 - / -

Cycle 05:53:50 179.5km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:11 01:07:43 512 449 11 26.32 / 02:16
Bike 19k 00:32:52 01:40:35 466 420 12 31.61 / 01:53
Bike 31.3k 00:21:48 02:02:24 445 402 11 32.45 / 01:50
Bike 41.3k 00:10:23 02:18:28 406 366 10 33.51 / 01:47
Bike 46.1k 00:08:31 02:27:00 406 365 9 33.54 / 01:47
Bike 58.6k 00:26:56 02:53:56 412 370 9 32.13 / 01:52
Bike 76.3k 00:34:12 03:28:08 402 362 9 31.87 / 01:52
Bike 93.9k 00:33:55 04:02:04 404 363 8 31.73 / 01:53
Bike 106.5k 00:22:29 04:24:33 396 356 8 31.94 / 01:52
Bike 116.2k 00:10:59 04:41:50 391 353 8 32.08 / 01:52
Bike-121k 00:09:05 04:50:55 393 354 8 32.06 / 01:52
Bike-133.5k 00:29:11 05:20:07 403 359 8 31.34 / 01:54
Bike-151.1k 00:36:48 05:56:55 401 357 8 31 / 01:56
Bike167k 00:33:23 06:30:19 420 374 8 30.75 / 01:57
Bike 175.4 00:19:50 06:50:09 428 381 9 30.44 / 01:58
Cycle 00:08:13 06:58:22 430 383 9 30.43 / 01:58

T2 00:04:06 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:04:06 07:02:29 242 199 4 - / -

Run 06:30:37 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 35.3k 00:05:41 02:08:05 423 382 10 33.32 / 01:48
Bike 110.2k 00:06:16 04:30:50 395 355 8 32.05 / 01:52
Run 1.3k 00:07:20 07:09:49 677 563 20 10.63 / 05:38
Run 2.4k 00:06:51 07:16:40 607 510 17 10.14 / 05:54
Run 4.3k 00:18:25 07:35:06 854 689 32 7.9 / 07:35
Run 6.7k 00:22:29 07:57:35 907 726 34 7.29 / 08:13
Run 9.2k 00:18:58 08:16:34 905 724 34 7.45 / 08:03
Run 10.5k 00:11:22 08:27:56 896 718 33 7.37 / 08:08
Run 11.7k 00:09:51 08:37:48 894 717 33 7.36 / 08:08
Run 12.9k 00:09:58 08:47:46 892 715 33 7.35 / 08:09
Run 14.8k 00:17:41 09:05:28 891 715 33 7.22 / 08:18
Run 17.2k 00:20:12 09:25:40 889 712 33 7.2 / 08:19
Run 19.7k 00:19:25 09:45:06 889 712 33 7.26 / 08:15
Run 21.1k 00:12:03 09:57:09 885 709 33 7.24 / 08:16
Run 22.2k 00:10:26 10:07:35 884 709 33 7.19 / 08:20
Run 23.4k 00:10:13 10:17:48 882 708 33 7.18 / 08:20
Run 25.3k 00:18:35 10:36:24 878 704 33 7.09 / 08:27
Run 27.7k 00:19:17 10:55:42 871 697 33 7.12 / 08:25
Run 30.1k 00:21:17 11:16:59 870 696 33 7.09 / 08:27
Run 31.4k 00:15:02 11:32:02 877 703 33 6.98 / 08:35
Run 32.7k 00:12:40 11:44:42 879 705 31 6.95 / 08:37
Run 33.9k 00:13:13 11:57:55 880 705 31 6.88 / 08:42
Run 35.8k 00:22:53 12:20:49 885 708 32 6.76 / 08:52
Run 38.2k 00:26:39 12:47:28 895 715 32 6.64 / 09:01
Run 40.6k 00:27:28 13:14:56 902 722 33 6.54 / 09:10
Run 00:18:09 13:33:06 908 727 34 6.48 / 09:15

Garry ALSTON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #69 657 62 548 14:12:23
IRONMAN Cairns (2017) | Ironman #190 240 7 211 10:34:33
IRONMAN Cairns (2022) | Ironman #1268 711 25 590 13:33:06