3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Garry ALSTON (#69)
Finished
GUN TIME:  14:12:23
Place
657  OF 766
Male
548  OF 633
50-54
62  OF 80

Swim 01:01:57 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:01:57 01:01:57 95 88 5 3.67 / 16:18 08:12:11

T1 00:05:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:44 01:07:43 264 219 12 - / - 08:17:57

Cycle 05:58:24 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:26:19 02:34:03 281 257 16 32.66 / 01:50 09:44:17
Bike 74km 00:47:49 03:21:54 286 261 17 33.09 / 01:48 10:32:08
Bike 102km 00:50:16 04:12:12 310 284 16 33.17 / 01:48 11:22:26
Bike 130km 01:00:26 05:12:40 336 307 22 31.84 / 01:53 12:22:54
Cycle 180km 07:06:09 07:06:09 414 373 32 30.13 / 01:59 14:16:23

T2 00:05:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:33 07:11:43 330 269 19 - / - 14:21:57

Run 07:00:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 01:25:06 08:36:51 727 598 70 7.04 / 08:30 15:47:05
Run 23km 01:56:39 10:33:31 745 612 75 6.83 / 08:46 17:43:45
Run 26.1km 00:35:41 11:09:14 745 612 75 6.59 / 09:05 18:19:28
Run 27.9km 00:14:06 11:23:22 747 614 76 6.65 / 09:01 18:33:36
Run 31km 00:36:16 11:59:39 745 612 75 6.46 / 09:17 19:09:53
Run 34.1km 00:37:56 12:37:37 747 614 76 6.27 / 09:33 19:47:51
Run 35.9km 00:14:30 12:52:09 747 614 76 6.32 / 09:28 20:02:23
Run 39km 00:39:38 13:31:49 747 615 76 6.15 / 09:44 20:42:03
Run 42.2km 00:40:32 14:12:22 747 614 77 6.01 / 09:58 21:22:36

Garry ALSTON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2012) | Ironman #69 657 62 548 14:12:23
IRONMAN Cairns (2017) | Ironman #190 240 7 211 10:34:33
IRONMAN Cairns (2022) | Ironman #1268 711 25 590 13:33:06