IRONMAN Cairns (2022)
Joshua BROCK (#123)
Club: Koa Sports
Finished
GUN TIME:
09:31:34
Place
46
OF
928
Male
41
OF
741
25-29
5
OF
84
Swim 01:00:48 3.9km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:00:48 | 01:00:48 | 119 | 106 | 18 | 3.84 / 15:35 |
T1 00:04:37 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:37 | 01:05:26 | 115 | 89 | 13 | - / - |
Cycle 05:10:16 179.5km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:35 | 01:08:02 | 32 | 29 | 5 | 32.31 / 01:51 |
| Bike 19k | 00:28:18 | 01:36:20 | 43 | 39 | 6 | 36.88 / 01:37 |
| Bike 31.3k | 00:18:56 | 01:55:16 | 40 | 37 | 3 | 37.68 / 01:35 |
| Bike 41.3k | 00:09:29 | 02:09:58 | 44 | 41 | 4 | 38.39 / 01:33 |
| Bike 46.1k | 00:07:29 | 02:17:28 | 45 | 42 | 4 | 38.39 / 01:33 |
| Bike 58.6k | 00:25:48 | 02:43:16 | 102 | 95 | 15 | 35.93 / 01:40 |
| Bike 76.3k | 00:33:46 | 03:17:03 | 166 | 155 | 22 | 34.78 / 01:43 |
| Bike 93.9k | 00:28:49 | 03:45:53 | 141 | 130 | 20 | 35.11 / 01:42 |
| Bike 106.5k | 00:20:11 | 04:06:04 | 135 | 125 | 19 | 35.37 / 01:41 |
| Bike 116.2k | 00:09:54 | 04:21:35 | 135 | 125 | 19 | 35.54 / 01:41 |
| Bike-121k | 00:07:56 | 04:29:32 | 130 | 120 | 19 | 35.56 / 01:41 |
| Bike-133.5k | 00:24:30 | 04:54:02 | 126 | 117 | 17 | 35.03 / 01:42 |
| Bike-151.1k | 00:31:00 | 05:25:03 | 115 | 107 | 15 | 34.92 / 01:43 |
| Bike167k | 00:27:30 | 05:52:33 | 114 | 106 | 15 | 34.89 / 01:43 |
| Bike 175.4 | 00:15:52 | 06:08:25 | 110 | 102 | 14 | 34.73 / 01:43 |
| Cycle | 00:07:16 | 06:15:42 | 107 | 101 | 13 | 34.71 / 01:43 |
T2 00:03:25 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 06:19:07 | 155 | 128 | 20 | - / - |
Run 03:12:27 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:13 | 02:00:29 | 39 | 36 | 3 | 38.46 / 01:33 |
| Bike 110.2k | 00:05:36 | 04:11:41 | 133 | 123 | 19 | 35.5 / 01:41 |
| Run 1.3k | 00:05:05 | 06:24:13 | 45 | 41 | 5 | 15.31 / 03:55 |
| Run 2.4k | 00:05:07 | 06:29:20 | 41 | 37 | 3 | 14.08 / 04:15 |
| Run 4.3k | 00:08:50 | 06:38:10 | 43 | 40 | 6 | 13.53 / 04:25 |
| Run 6.7k | 00:09:55 | 06:48:06 | 48 | 44 | 6 | 13.87 / 04:19 |
| Run 9.2k | 00:10:05 | 06:58:11 | 46 | 42 | 6 | 14.12 / 04:14 |
| Run 10.5k | 00:06:35 | 07:04:47 | 45 | 41 | 5 | 13.79 / 04:20 |
| Run 11.7k | 00:05:28 | 07:10:15 | 44 | 40 | 4 | 13.72 / 04:22 |
| Run 12.9k | 00:05:33 | 07:15:49 | 45 | 41 | 4 | 13.65 / 04:23 |
| Run 14.8k | 00:09:15 | 07:25:05 | 44 | 40 | 4 | 13.46 / 04:27 |
| Run 17.2k | 00:10:03 | 07:35:08 | 41 | 37 | 4 | 13.57 / 04:25 |
| Run 19.7k | 00:10:19 | 07:45:27 | 39 | 35 | 3 | 13.69 / 04:22 |
| Run 21.1k | 00:06:39 | 07:52:07 | 38 | 34 | 3 | 13.61 / 04:24 |
| Run 22.2k | 00:05:29 | 07:57:36 | 34 | 30 | 3 | 13.52 / 04:26 |
| Run 23.4k | 00:05:34 | 08:03:10 | 33 | 29 | 3 | 13.49 / 04:26 |
| Run 25.3k | 00:09:44 | 08:12:54 | 34 | 30 | 3 | 13.34 / 04:29 |
| Run 27.7k | 00:10:28 | 08:23:23 | 32 | 28 | 3 | 13.37 / 04:29 |
| Run 30.1k | 00:10:43 | 08:34:06 | 30 | 26 | 3 | 13.37 / 04:29 |
| Run 31.4k | 00:07:21 | 08:41:28 | 30 | 26 | 3 | 13.23 / 04:32 |
| Run 32.7k | 00:05:55 | 08:47:24 | 30 | 26 | 3 | 13.23 / 04:32 |
| Run 33.9k | 00:05:53 | 08:53:17 | 31 | 27 | 3 | 13.19 / 04:32 |
| Run 35.8k | 00:09:42 | 09:03:00 | 27 | 23 | 3 | 13.14 / 04:33 |
| Run 38.2k | 00:10:26 | 09:13:27 | 26 | 23 | 3 | 13.14 / 04:33 |
| Run 40.6k | 00:10:21 | 09:23:48 | 26 | 23 | 3 | 13.18 / 04:32 |
| Run | 00:07:45 | 09:31:34 | 25 | 23 | 3 | 13.15 / 04:33 |
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