IRONMAN Cairns (2020)
Joshua Brock (#202)
Club: ISA RATS Running & Triathlon Club
Finished
TIME:
11:41:01
Place
83
OF
215
Male
73
OF
185
25-29
7
OF
16
Swim 01:02:13 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 3.8k | 01:02:13 | 01:02:13 | 01:02:13 | 59 | 53 | 6 | 3.66 / 16:22 | 07:38:10 |
T1 00:04:39 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:39 | 00:04:39 | 01:06:54 | 92 | 77 | 5 | - / - | 07:42:51 |
Cycle 05:42:12 177.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 8.2k | 00:15:31 | 00:15:31 | 01:22:27 | 83 | 74 | 9 | 31.69 / 01:53 | 07:58:23 |
Bike 18k | 00:17:55 | 00:33:27 | 01:40:23 | 97 | 88 | 9 | 32.27 / 01:51 | 08:16:19 |
Bike 30.2k | 00:21:35 | 00:55:04 | 02:01:59 | 94 | 86 | 9 | 32.9 / 01:49 | 08:37:56 |
Bike 43k | 00:25:06 | 01:20:11 | 02:27:07 | 91 | 84 | 8 | 32.17 / 01:51 | 09:03:04 |
Bike 52.7k | 00:17:41 | 01:37:54 | 02:44:50 | 93 | 86 | 8 | 32.29 / 01:51 | 09:20:47 |
Bike 62.2k | 00:18:54 | 01:56:50 | 03:03:45 | 85 | 79 | 8 | 31.94 / 01:52 | 09:39:42 |
Bike 74.8k | 00:22:31 | 02:19:22 | 03:26:18 | 86 | 79 | 8 | 32.19 / 01:51 | 10:02:15 |
Bike 87.2k | 00:25:59 | 02:45:23 | 03:52:19 | 82 | 76 | 8 | 31.63 / 01:53 | 10:28:16 |
Bike 96.6k | 00:18:12 | 03:03:37 | 04:10:32 | 82 | 76 | 8 | 31.56 / 01:54 | 10:46:29 |
Bike 106k | 00:19:23 | 03:23:01 | 04:29:57 | 77 | 71 | 8 | 31.32 / 01:54 | 11:05:54 |
Bike 119k | 00:22:51 | 03:45:54 | 04:52:49 | 77 | 71 | 8 | 31.6 / 01:53 | 11:28:46 |
Bike 131k | 00:27:12 | 04:13:08 | 05:20:03 | 73 | 67 | 8 | 31.05 / 01:55 | 11:56:00 |
Bike 141k | 00:18:21 | 04:31:30 | 05:38:26 | 70 | 64 | 8 | 31.15 / 01:55 | 12:14:23 |
Bike 164k | 00:45:55 | 05:17:27 | 06:24:22 | 69 | 62 | 8 | 30.99 / 01:56 | 13:00:19 |
Bike 180k | 00:24:43 | 05:42:12 | 06:49:07 | 69 | 62 | 7 | 31.03 / 01:56 | 13:25:04 |
T2 00:05:29 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:29 | 00:05:29 | 06:54:38 | 109 | 91 | 9 | - / - | 13:30:35 |
Run 04:46:20 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:22 | 00:06:22 | 07:01:01 | 93 | 82 | 8 | 11.3 / 05:18 | 13:36:58 |
Run 3.7k | 00:16:48 | 00:23:11 | 07:17:51 | 146 | 127 | 10 | 9.57 / 06:16 | 13:53:48 |
Run 6.2k | 00:16:34 | 00:39:47 | 07:34:26 | 141 | 122 | 9 | 9.34 / 06:25 | 14:10:23 |
Run 8.6k | 00:15:59 | 00:55:47 | 07:50:27 | 138 | 119 | 9 | 9.24 / 06:29 | 14:26:23 |
Run 10.4k | 00:11:09 | 01:06:57 | 08:01:37 | 118 | 104 | 8 | 9.31 / 06:26 | 14:37:33 |
Run 11.5k | 00:08:06 | 01:15:05 | 08:09:44 | 137 | 119 | 10 | 9.18 / 06:31 | 14:45:41 |
Run 14k | 00:17:41 | 01:32:47 | 08:27:27 | 135 | 116 | 10 | 9.05 / 06:37 | 15:03:23 |
Run 16.6k | 00:17:48 | 01:50:37 | 08:45:16 | 132 | 113 | 10 | 9 / 06:39 | 15:21:13 |
Run 19k | 00:15:56 | 02:06:35 | 09:01:14 | 127 | 109 | 10 | 9 / 06:39 | 15:37:11 |
Run 20.7k | 00:11:38 | 02:18:14 | 09:12:54 | 114 | 98 | 8 | 8.98 / 06:40 | 15:48:51 |
Run 21.9k | 00:08:08 | 02:26:24 | 09:21:03 | 125 | 107 | 8 | 8.97 / 06:41 | 15:57:00 |
Run 24.4k | 00:17:49 | 02:44:14 | 09:38:54 | 125 | 108 | 9 | 8.91 / 06:43 | 16:14:50 |
Run 26.9k | 00:18:28 | 03:02:44 | 09:57:23 | 121 | 103 | 8 | 8.83 / 06:47 | 16:33:20 |
Run 29.3k | 00:17:05 | 03:19:50 | 10:14:30 | 117 | 99 | 8 | 8.79 / 06:49 | 16:50:27 |
Run 31k | 00:12:24 | 03:32:16 | 10:26:56 | 108 | 93 | 8 | 8.76 / 06:50 | 17:02:52 |
Run 32.2k | 00:08:40 | 03:40:57 | 10:35:37 | 118 | 100 | 8 | 8.74 / 06:51 | 17:11:34 |
Run 34.7k | 00:18:30 | 03:59:29 | 10:54:08 | 118 | 100 | 8 | 8.69 / 06:54 | 17:30:05 |
Run 37.2k | 00:17:53 | 04:17:23 | 11:12:03 | 116 | 98 | 8 | 8.67 / 06:55 | 17:48:00 |
Run 39.6k | 00:17:24 | 04:34:49 | 11:29:29 | 118 | 100 | 9 | 8.64 / 06:56 | 18:05:25 |
Run 42.2k | 00:11:30 | 04:46:20 | 11:41:00 | 120 | 102 | 10 | 8.84 / 06:47 | 18:16:56 |
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