IRONMAN Cairns (2022)
John WILSON (#1199)
Club: Melbourne Triathlon Club Inc
Finished
GUN TIME:
10:59:21
Place
283
OF
928
Male
248
OF
741
55-59
8
OF
53
Swim 01:15:07 3.9km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:15:07 | 01:15:07 | 592 | 495 | 31 | 3.11 / 19:15 |
T1 00:08:19 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:08:19 | 01:23:26 | 566 | 461 | 27 | - / - |
Cycle 05:40:47 179.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:02 | 01:26:28 | 357 | 320 | 14 | 27.63 / 02:10 |
| Bike 19k | 00:32:03 | 01:58:32 | 383 | 347 | 16 | 32.47 / 01:50 |
| Bike 31.3k | 00:21:47 | 02:20:20 | 391 | 355 | 15 | 33 / 01:49 |
| Bike 41.3k | 00:10:41 | 02:37:04 | 390 | 353 | 16 | 33.65 / 01:46 |
| Bike 46.1k | 00:08:25 | 02:45:30 | 391 | 354 | 16 | 33.7 / 01:46 |
| Bike 58.6k | 00:26:24 | 03:11:55 | 384 | 347 | 14 | 32.41 / 01:51 |
| Bike 76.3k | 00:33:19 | 03:45:14 | 368 | 333 | 12 | 32.28 / 01:51 |
| Bike 93.9k | 00:33:06 | 04:18:21 | 365 | 331 | 12 | 32.2 / 01:51 |
| Bike 106.5k | 00:22:29 | 04:40:51 | 363 | 329 | 12 | 32.36 / 01:51 |
| Bike 116.2k | 00:10:50 | 04:57:53 | 359 | 325 | 12 | 32.51 / 01:50 |
| Bike-121k | 00:08:54 | 05:06:47 | 357 | 323 | 12 | 32.5 / 01:50 |
| Bike-133.5k | 00:27:00 | 05:33:48 | 345 | 312 | 12 | 31.99 / 01:52 |
| Bike-151.1k | 00:34:57 | 06:08:45 | 339 | 306 | 12 | 31.77 / 01:53 |
| Bike167k | 00:30:28 | 06:39:14 | 338 | 306 | 12 | 31.72 / 01:53 |
| Bike 175.4 | 00:17:22 | 06:56:37 | 336 | 304 | 12 | 31.58 / 01:53 |
| Cycle | 00:07:36 | 07:04:13 | 334 | 302 | 11 | 31.6 / 01:53 |
T2 00:06:54 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:54 | 07:11:08 | 566 | 457 | 27 | - / - |
Run 03:48:13 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:03 | 02:26:23 | 395 | 358 | 16 | 33.64 / 01:46 |
| Bike 110.2k | 00:06:11 | 04:47:03 | 361 | 327 | 12 | 32.47 / 01:50 |
| Run 1.3k | 00:06:50 | 07:17:58 | 564 | 482 | 23 | 11.41 / 05:15 |
| Run 2.4k | 00:05:48 | 07:23:46 | 355 | 312 | 9 | 11.38 / 05:16 |
| Run 4.3k | 00:10:17 | 07:34:04 | 288 | 259 | 7 | 11.24 / 05:20 |
| Run 6.7k | 00:11:00 | 07:45:04 | 245 | 220 | 7 | 11.84 / 05:03 |
| Run 9.2k | 00:11:21 | 07:56:26 | 226 | 206 | 6 | 12.18 / 04:55 |
| Run 10.5k | 00:08:01 | 08:04:28 | 227 | 206 | 6 | 11.81 / 05:04 |
| Run 11.7k | 00:06:38 | 08:11:06 | 232 | 209 | 7 | 11.7 / 05:07 |
| Run 12.9k | 00:06:50 | 08:17:56 | 240 | 215 | 7 | 11.58 / 05:10 |
| Run 14.8k | 00:10:53 | 08:28:50 | 235 | 211 | 6 | 11.42 / 05:14 |
| Run 17.2k | 00:11:44 | 08:40:34 | 227 | 202 | 6 | 11.53 / 05:11 |
| Run 19.7k | 00:11:55 | 08:52:29 | 223 | 198 | 5 | 11.66 / 05:08 |
| Run 21.1k | 00:07:55 | 09:00:24 | 216 | 192 | 5 | 11.58 / 05:10 |
| Run 22.2k | 00:06:32 | 09:06:56 | 213 | 189 | 5 | 11.5 / 05:12 |
| Run 23.4k | 00:06:58 | 09:13:55 | 216 | 191 | 5 | 11.43 / 05:14 |
| Run 25.3k | 00:11:20 | 09:25:15 | 208 | 184 | 5 | 11.31 / 05:18 |
| Run 27.7k | 00:12:07 | 09:37:23 | 205 | 180 | 5 | 11.36 / 05:16 |
| Run 30.1k | 00:11:53 | 09:49:17 | 199 | 174 | 5 | 11.41 / 05:15 |
| Run 31.4k | 00:08:10 | 09:57:27 | 196 | 171 | 5 | 11.32 / 05:17 |
| Run 32.7k | 00:06:35 | 10:04:03 | 191 | 168 | 5 | 11.34 / 05:17 |
| Run 33.9k | 00:07:21 | 10:11:24 | 192 | 167 | 5 | 11.28 / 05:19 |
| Run 35.8k | 00:13:41 | 10:25:06 | 206 | 178 | 5 | 11.1 / 05:24 |
| Run 38.2k | 00:12:22 | 10:37:29 | 204 | 177 | 5 | 11.1 / 05:24 |
| Run 40.6k | 00:12:35 | 10:50:04 | 204 | 177 | 5 | 11.12 / 05:23 |
| Run | 00:09:16 | 10:59:21 | 203 | 176 | 4 | 11.09 / 05:24 |
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