IRONMAN Cairns (2019)
John Wilson (#334)
Finished
GUN TIME:
11:22:03
Place
336
OF
1070
Male
293
OF
860
55-59
18
OF
82
Swim 01:17:19 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:17:19 | 01:17:19 | 650 | 552 | 46 | 09:18:52 |
T1 00:06:20 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:20 | 01:23:41 | 542 | 447 | 32 | 09:25:14 |
Cycle 06:08:29 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:30 | 01:27:12 | 595 | 527 | 40 | 09:28:45 |
| Bike 18.9k | 00:33:18 | 02:00:31 | 625 | 551 | 44 | 10:02:04 |
| Bike 38k | 00:32:23 | 02:32:56 | 531 | 478 | 37 | 10:34:29 |
| Bike 58.2k | 00:51:24 | 03:24:21 | 777 | 667 | 58 | 11:25:54 |
| Bike 75.7k | 00:34:51 | 03:59:14 | 698 | 609 | 52 | 12:00:46 |
| Bike 93.3k | 00:34:29 | 04:33:44 | 647 | 567 | 49 | 12:35:17 |
| Bike 112.5k | 00:34:51 | 05:08:36 | 623 | 546 | 45 | 13:10:09 |
| Bike 132.5k | 00:45:00 | 05:53:37 | 610 | 534 | 44 | 13:55:10 |
| Bike 150k | 00:37:04 | 06:30:43 | 576 | 507 | 38 | 14:32:16 |
| Bike 166k | 00:32:19 | 07:03:04 | 568 | 503 | 38 | 15:04:36 |
| Bike 180k | 00:29:06 | 07:32:11 | 563 | 499 | 39 | 15:33:44 |
T2 00:04:51 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:51 | 07:37:04 | 566 | 451 | 34 | 15:38:37 |
Run 03:44:56 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:19 | 07:38:25 | 544 | 467 | 30 | 15:39:58 |
| Run 1.8k | 00:07:34 | 07:46:01 | 276 | 245 | 14 | 15:47:33 |
| Run 3.1k | 00:07:02 | 07:53:04 | 243 | 216 | 12 | 15:54:36 |
| Run 4.5k | 00:05:03 | 07:58:08 | 233 | 208 | 11 | 15:59:40 |
| Run 6.8k | 00:13:48 | 08:11:57 | 211 | 188 | 7 | 16:13:30 |
| Run 9k | 00:13:42 | 08:25:40 | 196 | 175 | 7 | 16:27:13 |
| Run 10.5k | 00:05:12 | 08:30:54 | 192 | 172 | 7 | 16:32:27 |
| Run 12k | 00:07:56 | 08:38:51 | 184 | 164 | 7 | 16:40:24 |
| Run 13.2k | 00:08:15 | 08:47:08 | 203 | 180 | 7 | 16:48:41 |
| Run 14.8k | 00:05:04 | 08:52:14 | 197 | 176 | 7 | 16:53:47 |
| Run 17k | 00:13:30 | 09:05:46 | 170 | 150 | 7 | 17:07:18 |
| Run 19.3k | 00:13:32 | 09:19:19 | 151 | 132 | 7 | 17:20:52 |
| Run 20.8k | 00:05:09 | 09:24:30 | 145 | 127 | 7 | 17:26:02 |
| Run 22.4k | 00:08:04 | 09:32:35 | 140 | 123 | 7 | 17:34:07 |
| Run 23.7k | 00:07:48 | 09:40:24 | 138 | 121 | 7 | 17:41:57 |
| Run 25.2k | 00:05:13 | 09:45:39 | 134 | 117 | 7 | 17:47:11 |
| Run 27.5k | 00:14:28 | 10:00:09 | 130 | 113 | 7 | 18:01:41 |
| Run 29.7k | 00:14:37 | 10:14:47 | 126 | 109 | 7 | 18:16:20 |
| Run 31.2k | 00:05:29 | 10:20:17 | 126 | 109 | 7 | 18:21:50 |
| Run 32.8k | 00:08:45 | 10:29:04 | 127 | 110 | 7 | 18:30:36 |
| Run 34k | 00:08:35 | 10:37:40 | 131 | 113 | 7 | 18:39:13 |
| Run 35.5k | 00:05:44 | 10:43:26 | 131 | 113 | 7 | 18:44:58 |
| Run 37.8k | 00:16:05 | 10:59:33 | 139 | 121 | 7 | 19:01:05 |
| Run 40k | 00:16:20 | 11:15:54 | 149 | 128 | 8 | 19:17:27 |
| Run 42.2k | 00:06:06 | 11:22:02 | 151 | 130 | 8 | 19:23:35 |
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