IRONMAN Cairns (2022)
Darren LYDEAMORE (#1190)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
12:18:05
Place
511
OF
928
Male
439
OF
741
55-59
22
OF
53
Swim 01:13:01 3.9km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:13:01 | 01:13:01 | 535 | 446 | 28 | 3.2 / 18:43 |
T1 00:10:57 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:10:57 | 01:23:58 | 792 | 633 | 42 | - / - |
Cycle 05:52:56 179.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:17 | 01:27:16 | 615 | 529 | 31 | 25.52 / 02:21 |
| Bike 19k | 00:33:35 | 02:00:51 | 536 | 473 | 22 | 30.9 / 01:56 |
| Bike 31.3k | 00:22:45 | 02:23:37 | 536 | 476 | 23 | 31.49 / 01:54 |
| Bike 41.3k | 00:11:13 | 02:41:12 | 537 | 479 | 23 | 32.08 / 01:52 |
| Bike 46.1k | 00:09:00 | 02:50:13 | 537 | 476 | 24 | 32.07 / 01:52 |
| Bike 58.6k | 00:26:58 | 03:17:12 | 501 | 447 | 22 | 31.05 / 01:55 |
| Bike 76.3k | 00:35:34 | 03:52:47 | 496 | 443 | 22 | 30.76 / 01:57 |
| Bike 93.9k | 00:34:12 | 04:26:59 | 478 | 427 | 20 | 30.78 / 01:56 |
| Bike 106.5k | 00:23:32 | 04:50:31 | 477 | 425 | 18 | 30.93 / 01:56 |
| Bike 116.2k | 00:11:45 | 05:08:59 | 479 | 426 | 19 | 30.98 / 01:56 |
| Bike-121k | 00:09:03 | 05:18:03 | 475 | 423 | 19 | 31.01 / 01:56 |
| Bike-133.5k | 00:27:04 | 05:45:07 | 462 | 410 | 19 | 30.67 / 01:57 |
| Bike-151.1k | 00:35:26 | 06:20:33 | 445 | 393 | 18 | 30.56 / 01:57 |
| Bike167k | 00:30:44 | 06:51:18 | 431 | 383 | 18 | 30.61 / 01:57 |
| Bike 175.4 | 00:17:41 | 07:08:59 | 424 | 377 | 17 | 30.5 / 01:58 |
| Cycle | 00:07:56 | 07:16:55 | 425 | 378 | 17 | 30.51 / 01:57 |
T2 00:09:00 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:09:00 | 07:25:55 | 747 | 606 | 39 | - / - |
Run 04:52:09 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:06:22 | 02:29:59 | 538 | 477 | 23 | 32.08 / 01:52 |
| Bike 110.2k | 00:06:41 | 04:57:13 | 476 | 424 | 18 | 31 / 01:56 |
| Run 1.3k | 00:06:51 | 07:32:47 | 569 | 484 | 24 | 11.37 / 05:16 |
| Run 2.4k | 00:07:14 | 07:40:01 | 597 | 504 | 24 | 10.21 / 05:52 |
| Run 4.3k | 00:12:48 | 07:52:49 | 614 | 518 | 26 | 9.59 / 06:15 |
| Run 6.7k | 00:14:02 | 08:06:52 | 611 | 517 | 25 | 9.81 / 06:06 |
| Run 9.2k | 00:14:22 | 08:21:15 | 621 | 524 | 23 | 9.97 / 06:00 |
| Run 10.5k | 00:09:36 | 08:30:51 | 621 | 525 | 24 | 9.7 / 06:11 |
| Run 11.7k | 00:07:41 | 08:38:33 | 608 | 512 | 23 | 9.66 / 06:12 |
| Run 12.9k | 00:07:35 | 08:46:09 | 594 | 501 | 23 | 9.64 / 06:13 |
| Run 14.8k | 00:13:19 | 08:59:29 | 585 | 494 | 23 | 9.49 / 06:19 |
| Run 17.2k | 00:15:24 | 09:14:53 | 581 | 489 | 23 | 9.47 / 06:20 |
| Run 19.7k | 00:15:24 | 09:30:18 | 588 | 497 | 26 | 9.5 / 06:18 |
| Run 21.1k | 00:11:33 | 09:41:52 | 594 | 500 | 26 | 9.31 / 06:26 |
| Run 22.2k | 00:08:20 | 09:50:12 | 592 | 500 | 26 | 9.23 / 06:29 |
| Run 23.4k | 00:08:28 | 09:58:41 | 593 | 502 | 27 | 9.19 / 06:31 |
| Run 25.3k | 00:14:37 | 10:13:18 | 583 | 494 | 25 | 9.06 / 06:36 |
| Run 27.7k | 00:17:57 | 10:31:16 | 596 | 499 | 26 | 8.96 / 06:41 |
| Run 30.1k | 00:15:21 | 10:46:38 | 588 | 491 | 26 | 8.99 / 06:40 |
| Run 31.4k | 00:10:41 | 10:57:20 | 585 | 488 | 25 | 8.91 / 06:43 |
| Run 32.7k | 00:09:16 | 11:06:37 | 588 | 489 | 26 | 8.89 / 06:44 |
| Run 33.9k | 00:09:40 | 11:16:17 | 585 | 485 | 25 | 8.82 / 06:47 |
| Run 35.8k | 00:16:41 | 11:32:58 | 590 | 490 | 25 | 8.71 / 06:52 |
| Run 38.2k | 00:17:12 | 11:50:10 | 592 | 492 | 26 | 8.67 / 06:55 |
| Run 40.6k | 00:15:58 | 12:06:09 | 590 | 490 | 25 | 8.69 / 06:54 |
| Run | 00:11:56 | 12:18:05 | 591 | 490 | 25 | 8.66 / 06:55 |
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