IRONMAN Cairns (2022)
Mel MCMILLAN (#1158)
Club: Knox Triathlon Club Inc.
Finished
GUN TIME:
15:19:57
Place
877
OF
928
Female
169
OF
187
50-54
17
OF
25
Swim 02:02:24 3.9km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 02:02:24 | 02:02:24 | 998 | 201 | 27 | 1.91 / 31:23 |
T1 00:07:55 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:55 | 02:10:20 | 524 | 95 | 8 | - / - |
Cycle 07:17:25 179.5km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:34 | 02:13:54 | 823 | 137 | 12 | 23.49 / 02:33 |
| Bike 19k | 00:36:53 | 02:50:47 | 809 | 126 | 11 | 28.17 / 02:07 |
| Bike 31.3k | 00:26:21 | 03:17:09 | 840 | 137 | 13 | 28.1 / 02:08 |
| Bike 41.3k | 00:12:33 | 03:36:47 | 833 | 135 | 14 | 28.66 / 02:05 |
| Bike 46.1k | 00:10:38 | 03:47:26 | 845 | 140 | 15 | 28.48 / 02:06 |
| Bike 58.6k | 00:34:31 | 04:21:57 | 869 | 146 | 15 | 26.71 / 02:14 |
| Bike 76.3k | 00:44:16 | 05:06:13 | 866 | 148 | 16 | 26.02 / 02:18 |
| Bike 93.9k | 00:45:53 | 05:52:07 | 888 | 160 | 15 | 25.4 / 02:21 |
| Bike 106.5k | 00:28:40 | 06:20:47 | 888 | 161 | 15 | 25.51 / 02:21 |
| Bike 116.2k | 00:13:42 | 06:42:50 | 887 | 162 | 15 | 25.58 / 02:20 |
| Bike-121k | 00:11:09 | 06:53:59 | 886 | 160 | 15 | 25.59 / 02:20 |
| Bike-133.5k | 00:35:27 | 07:29:26 | 882 | 157 | 15 | 25.1 / 02:23 |
| Bike-151.1k | 00:45:14 | 08:14:41 | 877 | 157 | 15 | 24.88 / 02:24 |
| Bike167k | 00:40:32 | 08:55:14 | 885 | 158 | 15 | 24.74 / 02:25 |
| Bike 175.4 | 00:22:47 | 09:18:02 | 885 | 156 | 15 | 24.6 / 02:26 |
| Cycle | 00:09:43 | 09:27:45 | 885 | 155 | 15 | 24.62 / 02:26 |
T2 00:07:03 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:07:03 | 09:34:48 | 582 | 110 | 11 | - / - |
Run 05:45:09 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:07:05 | 03:24:14 | 834 | 135 | 13 | 28.65 / 02:05 |
| Bike 110.2k | 00:08:20 | 06:29:07 | 890 | 162 | 15 | 25.54 / 02:20 |
| Run 1.3k | 00:09:09 | 09:43:58 | 889 | 177 | 20 | 8.51 / 07:02 |
| Run 2.4k | 00:09:01 | 09:52:59 | 882 | 175 | 21 | 7.91 / 07:34 |
| Run 4.3k | 00:17:55 | 10:10:55 | 905 | 180 | 22 | 7.14 / 08:23 |
| Run 6.7k | 00:17:23 | 10:28:18 | 889 | 174 | 21 | 7.51 / 07:59 |
| Run 9.2k | 00:17:00 | 10:45:18 | 887 | 175 | 20 | 7.82 / 07:39 |
| Run 10.5k | 00:11:33 | 10:56:51 | 881 | 173 | 20 | 7.67 / 07:48 |
| Run 11.7k | 00:09:04 | 11:05:55 | 877 | 173 | 20 | 7.7 / 07:47 |
| Run 12.9k | 00:09:11 | 11:15:07 | 873 | 172 | 20 | 7.71 / 07:46 |
| Run 14.8k | 00:15:57 | 11:31:05 | 866 | 170 | 20 | 7.63 / 07:51 |
| Run 17.2k | 00:17:51 | 11:48:56 | 858 | 166 | 19 | 7.69 / 07:47 |
| Run 19.7k | 00:17:37 | 12:06:34 | 848 | 164 | 18 | 7.78 / 07:42 |
| Run 21.1k | 00:12:02 | 12:18:36 | 844 | 165 | 18 | 7.72 / 07:45 |
| Run 22.2k | 00:09:33 | 12:28:10 | 840 | 164 | 18 | 7.68 / 07:48 |
| Run 23.4k | 00:10:01 | 12:38:11 | 837 | 162 | 17 | 7.65 / 07:50 |
| Run 25.3k | 00:17:10 | 12:55:22 | 833 | 161 | 17 | 7.56 / 07:55 |
| Run 27.7k | 00:18:31 | 13:13:53 | 828 | 159 | 17 | 7.58 / 07:54 |
| Run 30.1k | 00:18:38 | 13:32:31 | 821 | 155 | 16 | 7.59 / 07:53 |
| Run 31.4k | 00:12:29 | 13:45:01 | 822 | 157 | 16 | 7.52 / 07:58 |
| Run 32.7k | 00:10:17 | 13:55:18 | 817 | 156 | 16 | 7.53 / 07:57 |
| Run 33.9k | 00:10:50 | 14:06:08 | 818 | 156 | 16 | 7.49 / 08:00 |
| Run 35.8k | 00:18:39 | 14:24:47 | 820 | 156 | 16 | 7.42 / 08:04 |
| Run 38.2k | 00:20:26 | 14:45:13 | 817 | 156 | 16 | 7.38 / 08:07 |
| Run 40.6k | 00:20:05 | 15:05:19 | 814 | 155 | 16 | 7.37 / 08:08 |
| Run | 00:14:38 | 15:19:57 | 818 | 156 | 16 | 7.33 / 08:10 |
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