IRONMAN Cairns (2022)
Kate LAHART (#111)
Club: Bunbury Triathlon Club
Finished
GUN TIME:
10:51:28
Place
254
OF
928
Female
32
OF
187
35-39
6
OF
23
Swim 01:03:49 3.9km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 01:03:49 | 01:03:49 | 201 | 25 | 4 | 3.66 / 16:21 |
T1 00:04:37 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:37 | 01:08:26 | 114 | 26 | 4 | - / - |
Cycle 05:31:49 179.5km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:07 | 01:11:33 | 438 | 44 | 10 | 26.94 / 02:13 |
Bike 19k | 00:31:19 | 01:42:52 | 318 | 29 | 4 | 33.1 / 01:48 |
Bike 31.3k | 00:21:13 | 02:04:06 | 318 | 31 | 6 | 33.73 / 01:46 |
Bike 41.3k | 00:10:24 | 02:20:27 | 314 | 30 | 5 | 34.4 / 01:44 |
Bike 46.1k | 00:08:42 | 02:29:10 | 333 | 31 | 6 | 34.26 / 01:45 |
Bike 58.6k | 00:25:48 | 02:54:58 | 330 | 29 | 5 | 33 / 01:49 |
Bike 76.3k | 00:33:03 | 03:28:02 | 318 | 26 | 5 | 32.79 / 01:49 |
Bike 93.9k | 00:32:08 | 04:00:10 | 306 | 24 | 3 | 32.8 / 01:49 |
Bike 106.5k | 00:21:43 | 04:21:53 | 299 | 25 | 3 | 33.03 / 01:48 |
Bike 116.2k | 00:10:39 | 04:38:42 | 298 | 25 | 3 | 33.15 / 01:48 |
Bike-121k | 00:08:39 | 04:47:22 | 297 | 25 | 3 | 33.16 / 01:48 |
Bike-133.5k | 00:26:15 | 05:13:38 | 286 | 23 | 3 | 32.66 / 01:50 |
Bike-151.1k | 00:33:54 | 05:47:32 | 277 | 22 | 3 | 32.48 / 01:50 |
Bike167k | 00:28:16 | 06:15:49 | 265 | 19 | 3 | 32.59 / 01:50 |
Bike 175.4 | 00:16:53 | 06:32:42 | 261 | 19 | 3 | 32.45 / 01:50 |
Cycle | 00:07:33 | 06:40:15 | 259 | 19 | 3 | 32.45 / 01:50 |
T2 00:04:44 0.20km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:44 | 06:44:59 | 334 | 54 | 9 | - / - |
Run 04:06:28 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 35.3k | 00:05:56 | 02:10:03 | 318 | 31 | 6 | 34.37 / 01:44 |
Bike 110.2k | 00:06:09 | 04:28:03 | 302 | 25 | 3 | 33.12 / 01:48 |
Run 1.3k | 00:06:19 | 06:51:19 | 392 | 50 | 9 | 12.32 / 04:52 |
Run 2.4k | 00:06:26 | 06:57:46 | 380 | 49 | 9 | 11.27 / 05:19 |
Run 4.3k | 00:10:51 | 07:08:37 | 348 | 45 | 8 | 10.91 / 05:29 |
Run 6.7k | 00:11:27 | 07:20:05 | 299 | 35 | 6 | 11.45 / 05:14 |
Run 9.2k | 00:12:01 | 07:32:06 | 301 | 36 | 6 | 11.71 / 05:07 |
Run 10.5k | 00:08:17 | 07:40:24 | 304 | 38 | 6 | 11.37 / 05:16 |
Run 11.7k | 00:06:48 | 07:47:12 | 303 | 37 | 6 | 11.28 / 05:19 |
Run 12.9k | 00:07:04 | 07:54:17 | 312 | 40 | 6 | 11.17 / 05:22 |
Run 14.8k | 00:12:06 | 08:06:23 | 329 | 44 | 6 | 10.9 / 05:29 |
Run 17.2k | 00:12:50 | 08:19:14 | 327 | 45 | 6 | 10.95 / 05:28 |
Run 19.7k | 00:13:07 | 08:32:22 | 329 | 45 | 6 | 11 / 05:27 |
Run 21.1k | 00:09:35 | 08:41:58 | 336 | 47 | 7 | 10.82 / 05:32 |
Run 22.2k | 00:07:20 | 08:49:18 | 340 | 48 | 7 | 10.71 / 05:35 |
Run 23.4k | 00:07:28 | 08:56:47 | 340 | 50 | 8 | 10.65 / 05:37 |
Run 25.3k | 00:12:44 | 09:09:32 | 337 | 52 | 9 | 10.5 / 05:42 |
Run 27.7k | 00:13:21 | 09:22:53 | 339 | 52 | 9 | 10.52 / 05:42 |
Run 30.1k | 00:13:47 | 09:36:41 | 335 | 51 | 8 | 10.51 / 05:42 |
Run 31.4k | 00:09:06 | 09:45:47 | 335 | 51 | 8 | 10.42 / 05:45 |
Run 32.7k | 00:07:24 | 09:53:12 | 333 | 52 | 9 | 10.42 / 05:45 |
Run 33.9k | 00:07:44 | 10:00:56 | 331 | 53 | 9 | 10.38 / 05:46 |
Run 35.8k | 00:12:50 | 10:13:47 | 329 | 53 | 9 | 10.31 / 05:48 |
Run 38.2k | 00:13:44 | 10:27:31 | 325 | 52 | 8 | 10.29 / 05:49 |
Run 40.6k | 00:13:49 | 10:41:21 | 325 | 53 | 9 | 10.3 / 05:49 |
Run | 00:10:06 | 10:51:28 | 325 | 52 | 8 | 10.27 / 05:50 |
Kate LAHART's Past IRONMAN Cairns Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN Cairns (2017) | Ironman | #596 | 440 | 10 | 66 | 11:38:53 |
IRONMAN Cairns (2019) | Ironman | #368 | 285 | 8 | 33 | 11:07:39 |
IRONMAN Cairns (2021) | Ironman | #268 | 286 | 4 | 30 | 10:48:39 |
IRONMAN Cairns (2022) | Ironman | #111 | 254 | 6 | 32 | 10:51:28 |
IRONMAN Cairns (2023) | Ironman | #133 | 199 | 7 | 24 | 10:47:22 |
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