9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Kate Lahart (#368)
Finished
GUN TIME:  11:07:39
Place
285  OF 1070
Female
33  OF 210
30-34
8  OF 30

Swim 01:09:45 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 3.8k 01:09:45 01:09:45 379 55 12 09:01:49

T1 00:04:50 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:04:50 01:14:36 313 50 9 09:06:41

Cycle 05:46:14 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 1.4k 00:03:29 01:18:07 582 64 12 09:10:11
Bike 18.9k 00:32:21 01:50:29 526 54 11 09:42:33
Bike 38k 00:33:07 02:23:36 516 53 12 10:15:40
Bike 58.2k 00:41:29 03:05:06 510 50 10 10:57:11
Bike 75.7k 00:34:50 03:39:57 486 46 10 11:32:02
Bike 93.3k 00:33:21 04:13:20 455 41 10 12:05:24
Bike 112.5k 00:33:10 04:46:32 429 39 9 12:38:36
Bike 132.5k 00:41:05 05:27:38 402 37 9 13:19:42
Bike 150k 00:35:30 06:03:09 378 34 8 13:55:14
Bike 166k 00:31:15 06:34:26 376 33 8 14:26:31
Bike 180k 00:26:24 07:00:51 360 30 7 14:52:56

T2 00:03:01 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:01 07:03:54 284 53 8 14:55:58

Run 04:03:43 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 0.2k 00:01:17 07:05:12 469 66 12 14:57:16
Run 1.8k 00:08:02 07:13:16 383 48 11 15:05:20
Run 3.1k 00:07:24 07:20:41 350 44 10 15:12:46
Run 4.5k 00:05:16 07:25:59 327 40 8 15:18:03
Run 6.8k 00:14:06 07:40:06 282 38 7 15:32:11
Run 9k 00:14:28 07:54:36 262 38 7 15:46:40
Run 10.5k 00:05:34 08:00:12 268 37 7 15:52:16
Run 12k 00:08:43 08:08:56 270 36 7 16:01:00
Run 13.2k 00:07:58 08:16:56 276 38 7 16:09:00
Run 14.8k 00:05:52 08:22:49 279 39 7 16:14:54
Run 17k 00:15:35 08:38:25 283 40 7 16:30:30
Run 19.3k 00:15:33 08:54:00 279 41 7 16:46:04
Run 20.8k 00:05:58 08:59:59 279 41 7 16:52:03
Run 22.4k 00:09:09 09:09:10 274 40 7 17:01:14
Run 23.7k 00:08:40 09:17:51 274 42 7 17:09:55
Run 25.2k 00:06:08 09:24:00 277 42 8 17:16:05
Run 27.5k 00:16:31 09:40:33 270 44 8 17:32:38
Run 29.7k 00:16:23 09:56:58 267 43 8 17:49:03
Run 31.2k 00:06:12 10:03:12 269 43 8 17:55:16
Run 32.8k 00:09:40 10:12:54 268 43 8 18:04:58
Run 34k 00:09:07 10:22:02 271 44 8 18:14:06
Run 35.5k 00:06:21 10:28:25 273 44 8 18:20:29
Run 37.8k 00:16:44 10:45:11 269 45 8 18:37:15
Run 40k 00:16:22 11:01:34 269 46 8 18:53:39
Run 42.2k 00:06:03 11:07:38 266 45 8 18:59:43

Kate Lahart's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2017) | Ironman #596 440 10 66 11:38:53
IRONMAN Cairns (2019) | Ironman #368 285 8 33 11:07:39
IRONMAN Cairns (2021) | Ironman #268 286 4 30 10:48:39
IRONMAN Cairns (2022) | Ironman #111 254 6 32 10:51:28
IRONMAN Cairns (2023) | Ironman #133 199 7 24 10:47:22