IRONMAN Cairns (2021)
Ryan WALKENHORST (#475)
Club: Yarra Tri Club
Finished
TIME:
09:27:33
Place
57
OF
1105
Male
51
OF
873
35-39
14
OF
139
Swim 00:55:47 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:55:47 | 00:55:47 | 90 | 81 | 12 | 4.08 / 14:40 |
T1 00:05:29 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:29 | 01:01:17 | 227 | 193 | 37 | - / - |
Cycle 05:03:40 178.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:42 | 01:04:01 | 213 | 196 | 44 | 31.07 / 01:55 |
| Bike 18.5k | 00:28:04 | 01:32:06 | 119 | 114 | 25 | 36.04 / 01:39 |
| Bike 31.3k | 00:17:45 | 01:49:52 | 97 | 92 | 20 | 38.67 / 01:33 |
| Bike 38k | 00:09:56 | 01:59:49 | 80 | 75 | 17 | 38.96 / 01:32 |
| Bike 45k | 00:12:57 | 02:12:48 | 74 | 70 | 14 | 37.76 / 01:35 |
| Bike 57.5k | 00:23:41 | 02:36:30 | 99 | 93 | 18 | 36.24 / 01:39 |
| Bike 75k | 00:30:48 | 03:07:20 | 105 | 99 | 17 | 35.7 / 01:40 |
| Bike 92k | 00:28:12 | 03:35:33 | 88 | 83 | 17 | 35.78 / 01:40 |
| Bike 105k | 00:18:00 | 03:53:34 | 85 | 80 | 17 | 36.6 / 01:38 |
| Bike 112k | 00:10:17 | 04:03:53 | 79 | 75 | 15 | 36.8 / 01:37 |
| Bike 119k | 00:13:31 | 04:17:25 | 80 | 75 | 15 | 36.4 / 01:38 |
| Bike 131k | 00:23:39 | 04:41:06 | 78 | 72 | 14 | 35.76 / 01:40 |
| Bike 148k | 00:31:25 | 05:12:32 | 77 | 72 | 15 | 35.34 / 01:41 |
| Bike 166k | 00:28:11 | 05:40:45 | 74 | 69 | 15 | 35.64 / 01:41 |
| Bike 175k | 00:18:18 | 05:59:04 | 82 | 77 | 17 | 35.26 / 01:42 |
| Bike | 00:05:53 | 06:04:59 | 82 | 77 | 17 | 35.26 / 01:42 |
T2 00:04:16 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:16 | 06:09:16 | 187 | 155 | 34 | - / - |
Run 03:18:14 41.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:42 | 06:15:59 | 129 | 119 | 30 | 12.53 / 04:47 |
| Run 3.7k | 00:10:24 | 06:26:25 | 127 | 116 | 28 | 12.95 / 04:37 |
| Run 6k | 00:11:00 | 06:37:26 | 125 | 115 | 28 | 12.78 / 04:41 |
| Run 8k | 00:09:39 | 06:47:07 | 129 | 118 | 30 | 12.68 / 04:43 |
| Run 9.1k | 00:05:50 | 06:52:58 | 127 | 116 | 28 | 12.5 / 04:47 |
| Run 10.4k | 00:05:44 | 06:58:43 | 122 | 113 | 26 | 12.62 / 04:45 |
| Run 11.8k | 00:06:59 | 07:05:44 | 119 | 110 | 26 | 12.54 / 04:47 |
| Run 14k | 00:10:53 | 07:16:39 | 118 | 110 | 26 | 12.47 / 04:48 |
| Run 16.4k | 00:10:48 | 07:27:28 | 107 | 99 | 23 | 12.58 / 04:46 |
| Run 18.4k | 00:09:31 | 07:37:01 | 94 | 86 | 21 | 12.58 / 04:46 |
| Run 19.4k | 00:06:08 | 07:43:11 | 96 | 88 | 22 | 12.39 / 04:50 |
| Run 20.8k | 00:05:41 | 07:48:53 | 92 | 84 | 22 | 12.53 / 04:47 |
| Run 22.1k | 00:07:09 | 07:56:04 | 90 | 82 | 22 | 12.41 / 04:49 |
| Run 24.4k | 00:10:38 | 08:06:44 | 88 | 80 | 22 | 12.46 / 04:48 |
| Run 26.7k | 00:11:13 | 08:17:58 | 86 | 78 | 22 | 12.44 / 04:49 |
| Run 28.6k | 00:09:35 | 08:27:34 | 81 | 75 | 21 | 12.4 / 04:50 |
| Run 29.8k | 00:05:49 | 08:33:24 | 79 | 73 | 20 | 12.4 / 04:50 |
| Run 31k | 00:05:44 | 08:39:10 | 77 | 71 | 19 | 12.41 / 04:50 |
| Run 32.4k | 00:06:55 | 08:46:07 | 72 | 66 | 19 | 12.39 / 04:50 |
| Run 34.7k | 00:10:26 | 08:56:34 | 67 | 61 | 19 | 12.44 / 04:49 |
| Run 37.1k | 00:11:01 | 09:07:36 | 66 | 60 | 19 | 12.48 / 04:48 |
| Run 39k | 00:09:33 | 09:17:11 | 61 | 55 | 18 | 12.45 / 04:49 |
| Run 40k | 00:05:35 | 09:22:47 | 59 | 55 | 18 | 12.4 / 04:50 |
| Run | 00:04:43 | 09:27:32 | 56 | 52 | 17 | 12.55 / 04:46 |
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