12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Ryan WALKENHORST (#784)
Finished
GUN TIME:  10:06:23
Place
92  OF 1314
Male
87  OF 1060
30-34
18  OF 120

Swim 01:05:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:05:36 01:05:36 299 260 38 3.47 / 17:15 08:59:45

T1 00:06:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:00 01:11:37 391 328 52 - / - 09:05:47

Cycle 05:29:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:30:59 01:42:38 541 510 69 34.85 / 01:43 09:36:47
Bike 43.6km 00:45:53 02:28:32 501 474 66 34.01 / 01:45 10:22:41
Bike 69.2km 00:48:01 03:16:35 431 411 61 33.23 / 01:48 11:10:44
Bike 81.9km 00:23:41 03:40:18 395 376 57 33.05 / 01:48 11:34:27
Bike 108.3km 00:44:47 04:25:06 338 326 49 33.58 / 01:47 12:19:15
Bike 133.9km 00:49:58 05:15:06 304 292 45 32.99 / 01:49 13:09:15
Bike 180km 01:26:24 06:41:32 267 256 42 32.73 / 01:49 14:35:41

T2 00:03:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:35 06:45:09 445 358 54 - / - 14:39:18

Run 03:21:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:37 06:45:47 26 22 4 - / - 14:39:56
Run 2.5km 00:09:29 06:55:18 35 32 5 14.8 / 04:03 14:49:27
Run 4.5km 00:09:53 07:05:12 41 37 7 13.47 / 04:27 14:59:21
Run 5.5km 00:04:23 07:09:36 46 42 9 13.5 / 04:26 15:03:45
Run 8.1km 00:11:10 07:20:47 38 34 7 13.64 / 04:23 15:14:56
Run 10.3km 00:10:20 07:31:09 40 36 7 13.43 / 04:27 15:25:18
Run 13km 00:12:28 07:43:38 41 37 7 13.33 / 04:29 15:37:48
Run 14km 00:04:24 07:48:04 38 34 5 13.35 / 04:29 15:42:13
Run 16.2km 00:10:12 07:58:17 39 35 5 13.29 / 04:30 15:52:26
Run 18.2km 00:10:24 08:08:42 37 33 5 13.07 / 04:35 16:02:51
Run 19.2km 00:04:34 08:13:17 34 31 5 13.07 / 04:35 16:07:27
Run 22km 00:12:17 08:25:36 36 32 5 13.14 / 04:33 16:19:45
Run 24.2km 00:11:15 08:36:53 35 31 5 12.99 / 04:36 16:31:02
Run 26.8km 00:13:41 08:50:35 33 29 4 12.82 / 04:40 16:44:44
Run 27.8km 00:04:48 08:55:24 33 29 4 12.8 / 04:41 16:49:33
Run 30km 00:11:28 09:06:53 35 30 5 12.7 / 04:43 17:01:03
Run 32km 00:11:20 09:18:15 35 30 5 12.54 / 04:47 17:12:24
Run 33km 00:04:49 09:23:06 32 30 4 12.53 / 04:47 17:17:15
Run 35.8km 00:12:59 09:36:07 34 29 5 12.56 / 04:46 17:30:16
Run 38km 00:11:27 09:47:35 31 26 5 12.49 / 04:48 17:41:45
Run 40.8km 00:13:17 10:00:53 30 25 5 12.5 / 04:47 17:55:03
Run 41.8km 00:04:47 10:05:42 28 24 4 12.5 / 04:47 17:59:51
Run 42.2km 00:00:39 10:06:22 27 23 4 12.58 / 04:46 18:00:31

Ryan WALKENHORST's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #784 92 18 87 10:06:23
IRONMAN Cairns (2021) | Ironman #475 57 14 51 09:27:33