7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Craig FRY (#968)
Finished
GUN TIME:  15:14:37
Place
860  OF 966
Male
751  OF 822
50-54
113  OF 131

Swim 01:10:29 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:49
Swim 1.1k 00:18:28 00:18:28 548 496 71 5.51 / 10:52 07:45:18
Swim 2.0k 00:13:34 00:32:02 497 449 59 4.86 / 12:19 07:58:52
Swim 3.8k 00:38:26 01:10:29 438 394 50 3.31 / 18:04 08:37:19

T1 00:05:40 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:40 01:16:09 293 256 27 - / - 08:42:59

Cycle 06:58:15 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:40:01 01:56:11 865 758 120 27.57 / 02:10 09:23:01
Bike 33.4k 00:35:01 02:31:13 809 724 113 26.7 / 02:14 09:58:02
Bike 45.1k 00:24:33 02:55:46 781 705 108 27.16 / 02:12 10:22:35
Bike 56.6k 00:25:01 03:20:47 765 691 107 27.24 / 02:12 10:47:37
Bike 71.7k 00:35:58 03:56:45 768 694 107 26.78 / 02:14 11:23:35
Bike 86.7k 00:38:29 04:35:15 773 697 106 26.12 / 02:17 12:02:05
Bile 98.4k 00:26:29 05:01:45 770 695 105 26.17 / 02:17 12:28:34
Bike 109.9k 00:26:42 05:28:27 751 682 101 26.13 / 02:17 12:55:17
Bike 125k 00:37:56 06:06:23 751 680 102 25.84 / 02:19 13:33:13
Bike 137.8k 00:25:12 06:31:35 750 681 102 26.21 / 02:17 13:58:25
Bike 148k 00:28:26 07:00:02 749 680 99 25.29 / 02:22 14:26:52
Bike 158k 00:23:02 07:23:05 744 676 98 25.83 / 02:19 14:49:54
Bike 167k 00:22:00 07:45:05 744 675 98 25.76 / 02:19 15:11:55
Bike 178.3k 00:24:31 08:09:36 743 674 98 25.87 / 02:19 15:36:26
Bike 180k 00:04:48 08:14:25 743 674 98 25.82 / 02:19 15:41:15

T2 00:05:35 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:35 08:20:00 400 351 43 - / - 15:46:50

Run 06:54:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:08:02 08:28:03 753 662 94 8.95 / 06:42 15:54:52
Run 2.5k 00:08:25 08:36:28 797 697 99 9.11 / 06:35 16:03:18
Run 3.6k 00:09:13 08:45:42 817 714 102 8.4 / 07:08 16:12:32
Run 6k 00:18:13 09:03:55 849 734 108 8.19 / 07:19 16:30:45
Run 7.6k 00:14:41 09:18:36 866 744 110 7.78 / 07:42 16:45:26
Run 9.2k 00:16:23 09:34:59 887 759 113 7.36 / 08:09 17:01:49
Run 11.7k 00:19:10 09:54:10 893 764 114 7.45 / 08:02 17:21:00
Run 13k 00:10:20 10:04:31 891 763 114 7.46 / 08:02 17:31:21
Run 14.1k 00:13:36 10:18:07 912 779 120 7.16 / 08:22 17:44:57
Run 16.5k 00:20:49 10:38:57 910 777 119 7.12 / 08:25 18:05:46
Run 18.1k 00:17:08 10:56:05 917 783 122 6.95 / 08:37 18:22:55
Run 19.7k 00:17:17 11:13:23 919 785 122 6.81 / 08:48 18:40:13
Run 22.2k 00:22:43 11:36:06 926 788 122 6.45 / 09:17 19:02:56
Run 23.5k 00:11:49 11:47:56 931 793 124 6.78 / 08:50 19:14:46
Run 24.6k 00:13:19 12:01:15 932 794 124 6.67 / 08:59 19:28:05
Run 27k 00:23:42 12:24:58 938 798 125 6.61 / 09:04 19:51:48
Run 28.6k 00:18:26 12:43:24 938 798 125 6.51 / 09:12 20:10:14
Run 30.2k 00:18:28 13:01:53 942 802 127 6.42 / 09:20 20:28:42
Run 32.7k 00:23:15 13:25:08 944 804 129 6.42 / 09:19 20:51:58
Run 34k 00:11:49 13:36:57 944 804 129 6.43 / 09:19 21:03:47
Run 35.1k 00:12:50 13:49:48 945 804 129 6.38 / 09:23 21:16:37
Run 37.5k 00:23:47 14:13:35 943 803 128 6.36 / 09:25 21:40:25
Run 39.1k 00:17:42 14:31:18 945 804 128 6.31 / 09:29 21:58:08
Run 40.7k 00:18:22 14:49:40 943 802 128 6.26 / 09:34 22:16:30
Run 00:24:56 15:14:37 943 802 128 6.1 / 09:49 22:41:27

Craig FRY's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #762 1025 254 890 13:41:23
Ironman Australia (2016) | Individuals #1037 831 136 715 12:58:37
Ironman Australia (2017) | Ironman #135 801 153 685 13:55:32
Ironman Australia (2018) | Ironman #176 937 170 781 14:45:58
Ironman Australia (2019) | Ironman #967 1011 173 845 14:25:21
IRONMAN Australia (2022) | Ironman #1080 920 114 777 14:54:53
IRONMAN Australia (2023) | Ironman #968 860 113 751 15:14:37
IRONMAN Australia (2024) | Ironman #831 715 82 635 14:03:35