7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Stefanie NICHOLSON (#713)
Finished
GUN TIME:  11:52:03
Place
367  OF 966
Female
26  OF 144
40-44
4  OF 26

Swim 01:05:13 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:26
Swim 1.1k 00:16:33 00:16:33 283 29 6 6.15 / 09:44 07:35:00
Swim 2.0k 00:12:34 00:29:08 277 29 6 5.35 / 11:12 07:47:34
Swim 3.8k 00:36:04 01:05:13 271 27 6 3.58 / 16:43 08:23:39

T1 00:04:09 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:09 01:09:23 111 12 3 - / - 08:27:49

Cycle 05:59:04 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 18.4k 00:34:05 01:43:28 372 17 2 32.38 / 01:51 09:01:54
Bike 33.4k 00:31:56 02:15:24 433 23 4 30.35 / 01:58 09:33:50
Bike 45.1k 00:22:08 02:37:32 424 23 4 30.69 / 01:57 09:55:59
Bike 56.6k 00:21:57 02:59:30 414 21 3 30.83 / 01:56 10:17:56
Bike 71.7k 00:30:20 03:29:50 381 19 2 30.62 / 01:57 10:48:17
Bike 86.7k 00:32:26 04:02:16 366 19 2 30.08 / 01:59 11:20:43
Bile 98.4k 00:22:35 04:24:52 358 16 2 30.2 / 01:59 11:43:18
Bike 109.9k 00:22:31 04:47:23 346 16 3 30.24 / 01:59 12:05:50
Bike 125k 00:31:48 05:19:12 349 18 3 30.02 / 01:59 12:37:38
Bike 137.8k 00:22:41 05:41:53 353 18 3 30.34 / 01:58 13:00:20
Bike 148k 00:24:08 06:06:02 342 18 3 29.32 / 02:02 13:24:28
Bike 158k 00:18:02 06:24:04 334 18 3 30.12 / 01:59 13:42:30
Bike 167k 00:19:11 06:43:16 331 17 3 30.01 / 01:59 14:01:42
Bike 178.3k 00:21:19 07:04:35 334 18 3 30.11 / 01:59 14:23:02
Bike 180k 00:03:52 07:08:28 335 18 3 30.07 / 01:59 14:26:54

T2 00:05:44 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:44 07:14:12 428 53 10 - / - 14:32:38

Run 04:37:51 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:09 07:21:21 535 55 10 10.05 / 05:57 14:39:48
Run 2.5k 00:06:46 07:28:08 528 53 12 10.76 / 05:34 14:46:34
Run 3.6k 00:07:21 07:35:29 534 51 11 10.14 / 05:54 14:53:55
Run 6k 00:13:23 07:48:53 516 47 11 10.38 / 05:46 15:07:19
Run 7.6k 00:10:27 07:59:21 524 50 11 10.1 / 05:56 15:17:47
Run 9.2k 00:10:32 08:09:53 527 51 11 9.91 / 06:03 15:28:20
Run 11.7k 00:13:46 08:23:40 525 48 11 10.1 / 05:56 15:42:06
Run 13k 00:07:12 08:30:52 517 48 11 10.17 / 05:53 15:49:18
Run 14.1k 00:07:44 08:38:36 513 48 11 10.02 / 05:59 15:57:02
Run 16.5k 00:14:02 08:52:39 500 47 11 10.05 / 05:57 16:11:05
Run 18.1k 00:11:07 09:03:46 504 48 10 9.91 / 06:03 16:22:13
Run 19.7k 00:11:42 09:15:28 507 50 10 9.74 / 06:09 16:33:55
Run 22.2k 00:15:02 09:30:31 503 51 11 9.28 / 06:27 16:48:58
Run 23.5k 00:07:27 09:37:59 494 47 10 9.8 / 06:07 16:56:25
Run 24.6k 00:08:11 09:46:10 491 46 10 9.71 / 06:10 17:04:36
Run 27k 00:15:01 10:01:12 489 48 10 9.7 / 06:11 17:19:38
Run 28.6k 00:11:38 10:12:50 482 48 9 9.6 / 06:14 17:31:16
Run 30.2k 00:11:56 10:24:46 482 48 9 9.5 / 06:18 17:43:13
Run 32.7k 00:15:18 10:40:05 480 48 9 9.52 / 06:17 17:58:31
Run 34k 00:08:01 10:48:06 478 47 9 9.53 / 06:17 18:06:33
Run 35.1k 00:08:58 10:57:05 479 48 9 9.44 / 06:21 18:15:32
Run 37.5k 00:15:31 11:12:37 475 48 9 9.43 / 06:21 18:31:03
Run 39.1k 00:12:04 11:24:41 475 48 9 9.36 / 06:24 18:43:07
Run 40.7k 00:12:05 11:36:47 478 49 9 9.3 / 06:27 18:55:13
Run 00:15:16 11:52:03 477 48 9 9.11 / 06:35 19:10:30

Stefanie NICHOLSON's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #713 367 4 26 11:52:03
IRONMAN Australia (2024) | Ironman #279 180 2 15 10:58:53