7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Leighton SAAL (#577)
Finished
GUN TIME:  10:54:59
Place
184  OF 966
Male
172  OF 822
40-44
28  OF 132

Swim 00:58:39 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:35:45
Swim 1.1k 00:15:28 00:15:28 132 122 20 6.59 / 09:05 07:51:13
Swim 2.0k 00:11:33 00:27:01 119 110 16 5.77 / 10:23 08:02:46
Swim 3.8k 00:31:37 00:58:39 86 79 9 3.98 / 15:02 08:34:24

T1 00:04:58 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:58 01:03:37 198 175 22 - / - 08:39:23

Cycle 05:52:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.4k 00:32:42 01:36:20 232 223 44 33.75 / 01:46 09:12:05
Bike 33.4k 00:30:00 02:06:20 253 243 46 31.95 / 01:52 09:42:06
Bike 45.1k 00:21:51 02:28:12 284 274 53 31.99 / 01:52 10:03:57
Bike 56.6k 00:22:32 02:50:44 317 307 54 31.7 / 01:53 10:26:29
Bike 71.7k 00:30:25 03:21:09 309 299 54 31.28 / 01:55 10:56:55
Bike 86.7k 00:31:52 03:53:02 302 292 53 30.7 / 01:57 11:28:48
Bile 98.4k 00:22:48 04:15:50 306 297 56 30.71 / 01:57 11:51:36
Bike 109.9k 00:24:31 04:40:22 323 312 56 30.42 / 01:58 12:16:07
Bike 125k 00:30:59 05:11:21 315 303 57 30.27 / 01:58 12:47:06
Bike 137.8k 00:21:13 05:32:35 306 294 55 30.74 / 01:57 13:08:20
Bike 148k 00:23:13 05:55:49 293 283 54 29.77 / 02:00 13:31:34
Bike 158k 00:16:52 06:12:41 280 270 52 30.67 / 01:57 13:48:26
Bike 167k 00:18:59 06:31:40 287 276 51 30.54 / 01:57 14:07:25
Bike 178.3k 00:20:50 06:52:31 284 273 50 30.66 / 01:57 14:28:16
Bike 180k 00:04:05 06:56:36 285 274 50 30.59 / 01:57 14:32:21

T2 00:05:43 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:43 07:02:19 423 371 54 - / - 14:38:04

Run 03:52:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:23 07:07:42 57 53 4 13.35 / 04:29 14:43:27
Run 2.5k 00:05:29 07:13:12 72 66 6 13.78 / 04:21 14:48:57
Run 3.6k 00:05:46 07:18:58 81 73 7 12.96 / 04:37 14:54:44
Run 6k 00:11:07 07:30:06 97 89 10 12.95 / 04:37 15:05:51
Run 7.6k 00:08:30 07:38:37 113 104 16 12.56 / 04:46 15:14:22
Run 9.2k 00:09:16 07:47:53 139 129 21 12.11 / 04:57 15:23:39
Run 11.7k 00:12:12 08:00:06 162 152 24 12.14 / 04:56 15:35:51
Run 13k 00:06:50 08:06:56 173 161 25 12.07 / 04:58 15:42:41
Run 14.1k 00:06:54 08:13:50 185 173 29 11.82 / 05:04 15:49:36
Run 16.5k 00:13:06 08:26:56 213 197 37 11.69 / 05:07 16:02:42
Run 18.1k 00:09:20 08:36:17 213 196 35 11.55 / 05:11 16:12:03
Run 19.7k 00:09:54 08:46:12 220 203 35 11.37 / 05:16 16:21:57
Run 22.2k 00:12:23 08:58:36 219 202 36 10.88 / 05:30 16:34:21
Run 23.5k 00:06:41 09:05:18 219 202 36 11.46 / 05:13 16:41:03
Run 24.6k 00:06:49 09:12:08 212 195 31 11.37 / 05:16 16:47:53
Run 27k 00:12:57 09:25:05 208 191 31 11.34 / 05:17 17:00:51
Run 28.6k 00:09:20 09:34:26 204 188 28 11.28 / 05:19 17:10:11
Run 30.2k 00:09:56 09:44:22 201 185 28 11.18 / 05:21 17:20:07
Run 32.7k 00:12:14 09:56:37 192 176 27 11.25 / 05:19 17:32:22
Run 34k 00:06:41 10:03:18 191 175 25 11.27 / 05:19 17:39:04
Run 35.1k 00:06:41 10:10:00 187 171 25 11.22 / 05:20 17:45:45
Run 37.5k 00:12:38 10:22:39 182 166 23 11.23 / 05:20 17:58:24
Run 39.1k 00:09:24 10:32:03 175 159 22 11.18 / 05:21 18:07:48
Run 40.7k 00:09:49 10:41:52 176 161 23 11.12 / 05:23 18:17:38
Run 00:13:07 10:54:59 176 161 23 10.88 / 05:30 18:30:45

Leighton SAAL's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #566 269 54 249 11:06:55
IRONMAN Australia (2023) | Ironman #577 184 28 172 10:54:59