1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Leighton Saal (#566)
Finished
GUN TIME:  11:06:55
Place
269  OF 1060
Male
249  OF 880
35-39
54  OF 119

Swim 01:01:42 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:21
Swim 1.7k 00:16:32 00:16:32 00:16:32 155 140 26 6.16 / 09:43 07:50:54
Swim 2.6k 00:13:32 00:30:05 00:30:05 149 133 25 5.18 / 11:34 08:04:26
Swim 00:31:37 01:01:42 01:01:42 94 83 14 3.79 / 15:49 08:36:04

T1 00:06:39 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:39 00:06:39 01:08:21 469 404 64 - / - 08:42:43

Cycle 06:00:21 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:41 00:02:41 01:11:03 635 569 84 22.29 / 02:41 08:45:24
Bike 10.7k 00:20:17 00:22:58 01:31:20 460 435 72 27.93 / 02:08 09:05:42
Bike 22.4k 00:22:45 00:45:44 01:54:05 473 448 76 29.38 / 02:02 09:28:27
Bike 33.9k 00:23:15 01:08:59 02:17:21 461 436 74 29.48 / 02:02 09:51:43
Bike 39.6k 00:10:33 01:19:33 02:27:55 465 441 76 29.86 / 02:00 10:02:17
Bike 45.9k 00:11:12 01:30:46 02:39:07 464 440 76 30.34 / 01:58 10:13:29
Bike 56k 00:19:26 01:50:12 02:58:34 472 446 75 30.48 / 01:58 10:32:56
Bike 67.5k 00:22:50 02:13:03 03:21:25 465 440 76 30.43 / 01:58 10:55:47
Bike 78.9k 00:21:16 02:34:20 03:42:42 467 443 75 30.67 / 01:57 11:17:04
Bike 89.5k 00:22:18 02:56:39 04:05:01 472 446 76 30.39 / 01:58 11:39:22
Bike 100.1k 00:26:50 03:23:30 04:31:52 504 473 80 29.51 / 02:01 12:06:13
Bike 111.8k 00:25:23 03:48:53 04:57:15 498 467 82 29.3 / 02:02 12:31:37
Bike 123.3k 00:24:14 04:13:08 05:21:30 483 454 80 29.17 / 02:03 12:55:52
Bike 129k 00:10:29 04:23:37 05:31:59 475 448 79 29.29 / 02:02 13:06:21
Bike 135.3k 00:11:35 04:35:12 05:43:34 465 439 79 29.43 / 02:02 13:17:56
Bike 145.4k 00:18:56 04:54:09 06:02:31 454 428 77 29.59 / 02:01 13:36:52
Bike 156.9k 00:22:53 05:17:03 06:25:25 441 417 76 29.69 / 02:01 13:59:46
Bike 168.4k 00:20:16 05:37:19 06:45:41 425 402 73 29.95 / 02:00 14:20:03
Bike 179k 00:20:16 05:57:35 07:05:57 418 395 72 30.03 / 01:59 14:40:19
Cycle 00:02:45 06:00:21 07:08:43 417 394 72 29.97 / 02:00 14:43:04

T2 00:06:38 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:38 00:06:38 07:15:21 617 528 81 - / - 14:49:43

Run 03:51:33 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:33 00:05:33 07:20:55 73 67 16 12.97 / 04:37 14:55:16
Run 2.5k 00:05:27 00:11:00 07:26:22 96 89 19 13.62 / 04:24 15:00:44
Run 3.6k 00:05:42 00:16:43 07:32:05 114 107 20 12.91 / 04:38 15:06:26
Run 6k 00:11:20 00:28:04 07:43:26 162 152 32 12.82 / 04:40 15:17:47
Run 7.5k 00:08:46 00:36:50 07:52:12 179 167 36 12.21 / 04:54 15:26:34
Run 9k 00:09:25 00:46:16 08:01:38 206 193 38 11.66 / 05:08 15:35:59
Run 11.4k 00:11:36 00:57:53 08:13:15 215 200 40 11.81 / 05:04 15:47:36
Run 12.7k 00:06:02 01:03:56 08:19:17 214 199 40 11.91 / 05:02 15:53:39
Run 13.9k 00:06:08 01:10:04 08:25:26 204 189 39 11.9 / 05:02 15:59:48
Run 16.2k 00:12:04 01:22:08 08:37:30 213 199 42 11.83 / 05:04 16:11:52
Run 17.8k 00:09:15 01:31:23 08:46:45 215 201 42 11.68 / 05:08 16:21:07
Run 19.3k 00:09:42 01:41:06 08:56:28 216 202 41 11.45 / 05:14 16:30:50
Run 21.6k 00:12:08 01:53:14 09:08:36 215 201 42 11.44 / 05:14 16:42:58
Run 22.9k 00:06:47 02:00:01 09:15:23 220 205 45 11.44 / 05:14 16:49:45
Run 24.1k 00:06:58 02:07:00 09:22:22 221 206 45 11.38 / 05:16 16:56:43
Run 26.4k 00:13:31 02:20:31 09:35:53 226 208 46 11.27 / 05:19 17:10:15
Run 28k 00:10:10 02:30:42 09:46:04 224 206 46 11.14 / 05:22 17:20:25
Run 29.5k 00:10:19 02:41:01 09:56:23 223 205 46 10.99 / 05:27 17:30:45
Run 31.8k 00:13:29 02:54:31 10:09:53 228 208 47 10.93 / 05:29 17:44:15
Run 33.1k 00:07:06 03:01:37 10:16:59 229 208 47 10.93 / 05:29 17:51:21
Run 34.3k 00:07:09 03:08:47 10:24:09 229 208 47 10.9 / 05:30 17:58:30
Run 36.7k 00:12:49 03:21:36 10:36:58 224 203 47 10.92 / 05:29 18:11:20
Run 38.2k 00:09:15 03:30:51 10:46:13 214 195 46 10.86 / 05:31 18:20:35
Run 39.7k 00:09:19 03:40:11 10:55:33 211 193 44 10.81 / 05:32 18:29:54
Run 00:11:22 03:51:33 11:06:55 204 188 43 10.93 / 05:29 18:41:17

Leighton Saal's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #566 269 54 249 11:06:55
IRONMAN Australia (2023) | Ironman #577 184 28 172 10:54:59