7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Mark STRATHERN (#196)
Finished
GUN TIME:  11:30:57
Place
289  OF 966
Male
270  OF 822
50-54
19  OF 131

Swim 01:05:51 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:06
Swim 1.1k 00:16:52 00:16:52 321 289 31 6.04 / 09:55 07:37:59
Swim 2.0k 00:12:59 00:29:51 323 291 30 5.22 / 11:29 07:50:58
Swim 3.8k 00:36:00 01:05:51 289 260 29 3.55 / 16:53 08:26:58

T1 00:06:19 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:19 01:12:11 380 336 41 - / - 08:33:17

Cycle 05:46:39 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:32:25 01:44:36 208 200 17 34.05 / 01:45 09:05:42
Bike 33.4k 00:29:34 02:14:10 217 209 18 32.32 / 01:51 09:35:17
Bike 45.1k 00:20:52 02:35:03 228 219 18 32.65 / 01:50 09:56:10
Bike 56.6k 00:20:56 02:56:00 227 219 18 32.71 / 01:50 10:17:06
Bike 71.7k 00:30:50 03:26:51 254 245 21 31.94 / 01:52 10:47:57
Bike 86.7k 00:30:59 03:57:50 244 235 18 31.4 / 01:54 11:18:56
Bile 98.4k 00:21:26 04:19:17 234 226 18 31.55 / 01:54 11:40:23
Bike 109.9k 00:24:55 04:44:12 265 257 23 31.1 / 01:55 12:05:18
Bike 125k 00:30:02 05:14:15 253 245 21 30.98 / 01:56 12:35:21
Bike 137.8k 00:21:23 05:35:38 251 243 20 31.38 / 01:54 12:56:45
Bike 148k 00:22:59 05:58:38 239 231 19 30.37 / 01:58 13:19:44
Bike 158k 00:17:29 06:16:07 238 229 20 31.19 / 01:55 13:37:14
Bike 167k 00:18:39 06:34:46 233 224 20 31.06 / 01:55 13:55:53
Bike 178.3k 00:20:06 06:54:53 224 215 20 31.21 / 01:55 14:16:00
Bike 180k 00:03:56 06:58:50 224 215 20 31.15 / 01:55 14:19:57

T2 00:05:14 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:14 07:04:04 351 312 34 - / - 14:25:11

Run 04:26:52 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:46 07:10:50 426 386 36 10.63 / 05:38 14:31:57
Run 2.5k 00:06:23 07:17:14 396 366 35 11.39 / 05:15 14:38:20
Run 3.6k 00:06:40 07:23:54 373 344 33 10.89 / 05:30 14:45:00
Run 6k 00:12:27 07:36:21 363 338 32 11.15 / 05:22 14:57:28
Run 7.6k 00:09:08 07:45:30 353 327 31 11 / 05:27 15:06:36
Run 9.2k 00:09:38 07:55:08 341 315 30 10.81 / 05:33 15:16:14
Run 11.7k 00:12:42 08:07:51 344 317 29 11 / 05:27 15:28:57
Run 13k 00:06:46 08:14:38 344 317 29 11.05 / 05:25 15:35:44
Run 14.1k 00:07:09 08:21:47 344 317 28 10.88 / 05:30 15:42:53
Run 16.5k 00:13:24 08:35:11 344 317 27 10.86 / 05:31 15:56:18
Run 18.1k 00:12:09 08:47:21 381 349 31 10.51 / 05:42 16:08:27
Run 19.7k 00:10:50 08:58:11 386 354 33 10.35 / 05:47 16:19:18
Run 22.2k 00:13:48 09:12:00 379 346 34 9.89 / 06:03 16:33:06
Run 23.5k 00:07:19 09:19:20 380 347 34 10.42 / 05:45 16:40:26
Run 24.6k 00:07:52 09:27:12 387 352 33 10.31 / 05:49 16:48:18
Run 27k 00:14:34 09:41:47 388 353 32 10.27 / 05:50 17:02:53
Run 28.6k 00:10:55 09:52:43 388 353 33 10.17 / 05:53 17:13:49
Run 30.2k 00:11:37 10:04:20 390 355 32 10.05 / 05:58 17:25:26
Run 32.7k 00:14:38 10:18:59 385 349 31 10.06 / 05:57 17:40:05
Run 34k 00:07:54 10:26:53 386 350 30 10.05 / 05:57 17:47:59
Run 35.1k 00:08:39 10:35:33 390 353 30 9.95 / 06:01 17:56:39
Run 37.5k 00:15:44 10:51:17 392 355 31 9.9 / 06:03 18:12:23
Run 39.1k 00:11:55 11:03:12 395 357 32 9.81 / 06:06 18:24:19
Run 40.7k 00:12:11 11:15:24 403 364 31 9.71 / 06:10 18:36:30
Run 00:15:32 11:30:57 412 371 32 9.48 / 06:19 18:52:03

Mark STRATHERN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #1398 1126 261 983 12:37:04
Ironman Australia (2013) | Individuals #956 529 134 470 11:45:43
Ironman Australia (2015) | Individuals #845 915 194 772 13:05:57
IRONMAN Australia (2023) | Ironman #196 289 19 270 11:30:57
IRONMAN Australia (2024) | Ironman #836 629 65 568 13:26:53