IRONMAN Australia (2024)
Mark STRATHERN (#836)
Finished
GUN TIME:
13:26:54
Place
629
OF
921
Male
568
OF
794
50-54
65
OF
113
Swim 01:07:35 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:14 |
| Swim 1.1k | 00:22:03 | 00:22:03 | 00:22:03 | 296 | 275 | 24 | 2.99 / 20:01 | 07:45:16 |
| Swim 2.0k | 00:12:54 | 00:34:56 | 00:34:56 | 265 | 246 | 22 | 3.43 / 17:27 | 07:58:10 |
| Swim 3.8k | 00:32:39 | 01:07:35 | 01:07:35 | 264 | 242 | 23 | 3.37 / 17:46 | 08:30:48 |
T1 00:50:55 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:22 | 00:50:55 | 01:12:57 | 191 | 166 | 12 | - / - | 08:36:10 |
Cycle 06:07:41 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:57 | 00:09:57 | 01:22:54 | 222 | 209 | 17 | 30.16 / 01:59 | 08:46:07 |
| Bike 11.8k | 00:11:44 | 00:21:41 | 01:34:37 | 234 | 221 | 22 | 32.66 / 01:50 | 08:57:51 |
| Bike 23.4k | 00:21:05 | 00:42:46 | 01:55:42 | - | - | - | 32.84 / 01:49 | 09:18:55 |
| Bike 38.2k | 00:30:36 | 01:13:21 | 02:26:17 | 291 | 273 | 29 | 30.67 / 01:57 | 09:49:31 |
| Bike 53k | 00:28:10 | 01:41:31 | 02:54:27 | 315 | 297 | 34 | 31.32 / 01:54 | 10:17:41 |
| Bike 67.3k | 00:26:55 | 02:08:25 | 03:21:21 | 319 | 302 | 32 | 30.97 / 01:56 | 10:44:35 |
| Bike 74.4 | 00:13:14 | 02:21:38 | 03:34:34 | 327 | 310 | 34 | 31.51 / 01:54 | 10:57:48 |
| Bike 86k | 00:25:30 | 02:47:07 | 04:00:04 | 389 | 366 | 40 | 30.87 / 01:56 | 11:23:17 |
| Bile 100k | 00:32:08 | 03:19:15 | 04:32:11 | 379 | 357 | 39 | 30.11 / 01:59 | 11:55:24 |
| Bike 115k | 00:29:05 | 03:48:19 | 05:01:15 | 367 | 346 | 37 | 30.22 / 01:59 | 12:24:29 |
| Bike 128k | 00:30:58 | 04:19:16 | 05:32:13 | 381 | 360 | 40 | 29.62 / 02:01 | 12:55:26 |
| Bike 135k | 00:09:54 | 04:29:09 | 05:42:06 | 374 | 353 | 38 | 30.09 / 01:59 | 13:05:19 |
| Bike 146k | 00:27:34 | 04:56:43 | 06:09:40 | 378 | 358 | 38 | 30.42 / 01:58 | 13:32:53 |
| Bike 157k | 00:22:16 | 05:18:59 | 06:31:55 | 373 | 353 | 38 | 29.72 / 02:01 | 13:55:08 |
| Bike 169k | 00:22:54 | 05:41:52 | 06:54:49 | 375 | 354 | 39 | 29.65 / 02:01 | 14:18:02 |
| Bike 179k | 00:21:40 | 06:03:32 | 07:16:28 | 376 | 355 | 38 | 29.54 / 02:01 | 14:39:41 |
| Bike 180k | 00:04:10 | 06:07:41 | 07:20:38 | 377 | 356 | 38 | 29.37 / 02:02 | 14:43:51 |
T2 06:03:45 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:01 | 06:03:45 | 07:26:38 | 391 | 344 | 38 | - / - | 14:49:51 |
Run 06:00:17 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:19 | 00:02:19 | 07:28:56 | 723 | 640 | 81 | 11.57 / 05:11 | 14:52:10 |
| Run 1.3k | 00:05:58 | 00:08:16 | 07:34:53 | 702 | 619 | 76 | 9.29 / 06:27 | 14:58:07 |
| Run 2.6k | 00:08:48 | 00:17:04 | 07:43:41 | 691 | 614 | 73 | 9.28 / 06:27 | 15:06:54 |
| Run 4km | 00:09:01 | 00:26:04 | 07:52:41 | 691 | 613 | 73 | 9.32 / 06:26 | 15:15:54 |
| Run 5km | 00:06:46 | 00:32:49 | 07:59:26 | 702 | 621 | 77 | 9.18 / 06:32 | 15:22:40 |
| Run 6.1k | 00:07:53 | 00:40:42 | 08:07:19 | 709 | 627 | 77 | 8.99 / 06:40 | 15:30:33 |
| Run 8.3k | 00:15:41 | 00:56:22 | 08:22:59 | 699 | 620 | 76 | 8.87 / 06:45 | 15:46:13 |
| Run 10.5k | 00:16:09 | 01:12:31 | 08:39:08 | 712 | 629 | 76 | 8.73 / 06:51 | 16:02:22 |
| Run 11.4k | 00:08:16 | 01:20:46 | 08:47:24 | 738 | 650 | 81 | 8.51 / 07:02 | 16:10:37 |
| Run 12.8k | 00:09:47 | 01:30:32 | 08:57:10 | 731 | 646 | 77 | 8.49 / 07:03 | 16:20:23 |
| Run 14.2k | 00:09:59 | 01:40:31 | 09:07:08 | 734 | 647 | 77 | 8.49 / 07:03 | 16:30:21 |
| Run 15.2k | 00:07:24 | 01:47:54 | 09:14:32 | 731 | 644 | 77 | 8.45 / 07:05 | 16:37:45 |
| Run 16.3k | 00:08:17 | 01:56:11 | 09:22:48 | 724 | 638 | 74 | 8.41 / 07:07 | 16:46:02 |
| Run 18.5k | 00:16:47 | 02:12:57 | 09:39:34 | 718 | 632 | 74 | 8.36 / 07:10 | 17:02:48 |
| Run 20.7k | 00:19:14 | 02:32:11 | 09:58:48 | 734 | 645 | 75 | 8.18 / 07:20 | 17:22:01 |
| Run 21.6k | 00:07:10 | 02:39:20 | 10:05:57 | 729 | 640 | 75 | 8.14 / 07:21 | 17:29:11 |
| Run 23k | 00:10:59 | 02:50:19 | 10:16:56 | 725 | 636 | 75 | 8.1 / 07:24 | 17:40:10 |
| Run 24.4k | 00:11:28 | 03:01:46 | 10:28:24 | 727 | 636 | 75 | 8.06 / 07:26 | 17:51:37 |
| Run 25.4k | 00:09:56 | 03:11:41 | 10:38:19 | 742 | 651 | 77 | 7.95 / 07:32 | 18:01:32 |
| Run 26.5k | 00:09:54 | 03:21:35 | 10:48:12 | 739 | 648 | 77 | 7.87 / 07:36 | 18:11:26 |
| Run 28.7k | 00:19:48 | 03:41:22 | 11:07:59 | 743 | 650 | 77 | 7.78 / 07:42 | 18:31:13 |
| Run 30.9kk | 00:19:53 | 04:01:15 | 11:27:52 | 744 | 651 | 78 | 7.69 / 07:47 | 18:51:06 |
| Run 31.8k | 00:08:38 | 04:09:52 | 11:36:30 | 745 | 652 | 79 | 7.64 / 07:51 | 18:59:43 |
| Run 33.2k | 00:12:43 | 04:22:35 | 11:49:12 | 750 | 655 | 80 | 7.58 / 07:54 | 19:12:26 |
| Run 34.6k | 00:15:17 | 04:37:52 | 12:04:29 | 761 | 666 | 82 | 7.47 / 08:01 | 19:27:42 |
| Run 35.6k | 00:09:44 | 04:47:35 | 12:14:13 | 768 | 672 | 83 | 7.42 / 08:04 | 19:37:26 |
| Run 36.6k | 00:11:02 | 04:58:37 | 12:25:14 | 770 | 673 | 84 | 7.36 / 08:08 | 19:48:28 |
| Run 39k | 00:25:29 | 05:24:06 | 12:50:43 | 789 | 691 | 90 | 7.2 / 08:19 | 20:13:56 |
| Run 41.1k | 00:24:36 | 05:48:41 | 13:15:19 | 798 | 700 | 91 | 7.07 / 08:29 | 20:38:32 |
| Run | 00:11:36 | 06:00:17 | 13:26:54 | 807 | 708 | 91 | 7.02 / 08:32 | 20:50:08 |
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