1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Tamara SPARGO (#839)
Finished
GUN TIME:  11:49:25
Place
405  OF 1060
Female
32  OF 180
40-44
6  OF 36

Swim 01:20:09 3.9km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:57
Swim 1.7k 00:20:18 00:20:18 00:20:18 754 89 23 5.02 / 11:56 07:49:15
Swim 2.6k 00:17:20 00:37:39 00:37:39 761 96 23 4.14 / 14:28 08:06:36
Swim 00:42:30 01:20:09 01:20:09 754 94 23 2.91 / 20:33 08:49:06

T1 00:06:59 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:59 00:06:59 01:27:08 517 74 14 - / - 08:56:06

Cycle 06:11:05 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:02:47 00:02:47 01:29:56 740 82 17 21.54 / 02:47 08:58:53
Bike 10.7k 00:20:50 00:23:37 01:50:46 542 37 7 27.17 / 02:12 09:19:43
Bike 22.4k 00:22:59 00:46:37 02:13:46 537 32 6 28.82 / 02:04 09:42:43
Bike 33.9k 00:24:14 01:10:51 02:38:00 554 36 7 28.7 / 02:05 10:06:57
Bike 39.6k 00:10:19 01:21:10 02:48:19 529 30 6 29.26 / 02:03 10:17:16
Bike 45.9k 00:11:06 01:32:16 02:59:25 521 30 6 29.84 / 02:00 10:28:22
Bike 56k 00:19:04 01:51:21 03:18:30 509 30 6 30.17 / 01:59 10:47:27
Bike 67.5k 00:22:59 02:14:20 03:41:29 505 29 6 30.14 / 01:59 11:10:27
Bike 78.9k 00:21:19 02:35:40 04:02:49 500 28 5 30.4 / 01:58 11:31:46
Bike 89.5k 00:25:16 03:00:57 04:28:06 549 34 7 29.67 / 02:01 11:57:03
Bike 100.1k 00:27:02 03:27:59 04:55:08 562 40 9 28.87 / 02:04 12:24:05
Bike 111.8k 00:24:35 03:52:34 05:19:43 546 36 8 28.84 / 02:04 12:48:40
Bike 123.3k 00:24:52 04:17:27 05:44:36 534 35 7 28.68 / 02:05 13:13:33
Bike 129k 00:11:06 04:28:33 05:55:42 530 34 6 28.75 / 02:05 13:24:40
Bike 135.3k 00:11:42 04:40:16 06:07:25 525 35 7 28.9 / 02:04 13:36:22
Bike 145.4k 00:19:47 05:00:03 06:27:12 516 35 7 29.01 / 02:04 13:56:09
Bike 156.9k 00:24:01 05:24:05 06:51:14 508 33 6 29.04 / 02:03 14:20:11
Bike 168.4k 00:21:24 05:45:30 07:12:39 498 32 6 29.24 / 02:03 14:41:36
Bike 179k 00:22:24 06:07:54 07:35:03 500 32 6 29.19 / 02:03 15:04:00
Cycle 00:03:10 06:11:05 07:38:14 502 32 6 29.1 / 02:03 15:07:11

T2 00:11:13 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:13 00:11:13 07:49:28 1001 163 33 - / - 15:18:25

Run 03:59:57 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:51 00:06:51 07:56:19 494 57 12 10.5 / 05:42 15:25:16
Run 2.5k 00:05:53 00:12:45 08:02:13 391 33 7 11.76 / 05:06 15:31:10
Run 3.6k 00:06:14 00:18:59 08:08:27 353 29 7 11.37 / 05:16 15:37:24
Run 6k 00:11:26 00:30:26 08:19:54 312 25 6 11.82 / 05:04 15:48:51
Run 7.5k 00:09:03 00:39:29 08:28:58 304 23 6 11.39 / 05:15 15:57:55
Run 9k 00:10:37 00:50:07 08:39:35 358 29 7 10.77 / 05:34 16:08:32
Run 11.4k 00:11:28 01:01:35 08:51:03 329 26 7 11.1 / 05:24 16:20:01
Run 12.7k 00:06:07 01:07:42 08:57:11 313 25 7 11.25 / 05:19 16:26:08
Run 13.9k 00:06:27 01:14:10 09:03:39 304 25 7 11.24 / 05:20 16:32:36
Run 16.2k 00:12:09 01:26:20 09:15:48 298 25 7 11.25 / 05:19 16:44:45
Run 17.8k 00:11:41 01:38:01 09:27:30 335 28 7 10.89 / 05:30 16:56:27
Run 19.3k 00:09:00 01:47:02 09:36:31 313 25 7 10.81 / 05:32 17:05:28
Run 21.6k 00:12:22 01:59:24 09:48:53 299 25 7 10.85 / 05:31 17:17:50
Run 22.9k 00:06:20 02:05:45 09:55:13 290 24 6 10.92 / 05:29 17:24:10
Run 24.1k 00:06:24 02:12:09 10:01:38 282 24 6 10.94 / 05:29 17:30:35
Run 26.4k 00:12:21 02:24:31 10:14:00 273 23 6 10.95 / 05:28 17:42:57
Run 28k 00:13:19 02:37:50 10:27:19 307 27 6 10.64 / 05:38 17:56:16
Run 29.5k 00:09:27 02:47:17 10:36:46 294 27 6 10.57 / 05:40 18:05:43
Run 31.8k 00:12:34 02:59:52 10:49:21 286 27 6 10.6 / 05:39 18:18:18
Run 33.1k 00:06:59 03:06:51 10:56:20 283 27 6 10.62 / 05:38 18:25:17
Run 34.3k 00:08:11 03:15:03 11:04:32 287 27 6 10.55 / 05:41 18:33:29
Run 36.7k 00:12:46 03:27:50 11:17:18 282 27 6 10.59 / 05:39 18:46:16
Run 38.2k 00:10:52 03:38:42 11:28:11 282 26 6 10.47 / 05:43 18:57:08
Run 39.7k 00:09:13 03:47:56 11:37:24 271 26 6 10.45 / 05:44 19:06:21
Run 00:12:00 03:59:57 11:49:25 268 26 6 10.55 / 05:41 19:18:22

Tamara SPARGO's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1192 1042 25 119 13:27:27
Ironman Australia (2010) | Ironman #1288 1013 25 117 13:10:00
Ironman Australia (2019) | Ironman #915 506 14 61 12:08:31
IRONMAN Australia (2022) | Ironman #839 405 6 32 11:49:25
IRONMAN Australia (2024) | Ironman #305 215 2 18 11:13:22