28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Tamara SPARGO (#1288)
Finished
GUN TIME:  13:10:00
Place
1013  OF 1384
Female
117  OF 205
30-34
25  OF 39

Swim 01:09:49 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:09:49 01:09:49 1024 124 28 3.26 / 18:22

T1 00:05:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:36 01:15:26 874 141 28 - / -

Cycle 07:00:44 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Cycle 30k 01:06:18 02:21:47 1293 167 34 27.14 / 02:12
Cycle 60k 01:09:10 03:30:57 1287 162 34 26.56 / 02:15
Cycle 90k 01:08:41 04:39:40 1278 156 34 26.44 / 02:16
Cycle 120k 01:11:50 05:51:31 1247 150 33 26.08 / 02:18
Cycle 150k 01:07:46 06:59:19 1216 146 33 26.17 / 02:17
Cycle 180k 01:16:51 08:16:12 1182 138 29 25.66 / 02:20

T2 00:04:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:46 08:20:59 756 96 15 - / -

Run 04:48:59 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 3.6k 00:18:52 08:39:53 830 86 16 11.43 / 05:14
Run 10.7k 00:43:43 09:23:37 746 80 14 10.25 / 05:51
Run 17.8k 00:50:36 10:14:15 891 102 20 9.43 / 06:21
Run 24.8k 00:53:22 11:07:38 895 105 22 8.93 / 06:43
Run 32k 00:46:32 11:54:11 813 90 19 9 / 06:39
Run 37k 00:52:32 12:46:45 811 92 19 8.35 / 07:10
Run 42.2k 00:23:13 13:09:59 795 91 19 8.76 / 06:50

Tamara SPARGO's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1192 1042 25 119 13:27:27
Ironman Australia (2010) | Ironman #1288 1013 25 117 13:10:00
Ironman Australia (2019) | Ironman #915 506 14 61 12:08:31
IRONMAN Australia (2022) | Ironman #839 405 6 32 11:49:25
IRONMAN Australia (2024) | Ironman #305 215 2 18 11:13:22