1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Jackie LYONS (#817)
Finished
GUN TIME:  12:53:30
Place
610  OF 1060
Female
68  OF 180
40-44
15  OF 36

Swim 01:23:17 3.9km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:53
Swim 1.7k 00:21:29 00:21:29 00:21:29 894 132 31 4.74 / 12:38 07:41:23
Swim 2.6k 00:18:26 00:39:55 00:39:55 892 136 31 3.9 / 15:21 07:59:49
Swim 00:43:21 01:23:17 01:23:17 835 118 27 2.8 / 21:21 08:43:11

T1 00:09:14 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:14 00:09:14 01:32:32 780 128 25 - / - 08:52:26

Cycle 06:21:28 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 1k 00:03:00 00:03:00 01:35:33 937 142 29 19.91 / 03:00 08:55:27
Bike 10.7k 00:22:17 00:25:18 01:57:51 761 76 15 25.36 / 02:21 09:17:44
Bike 22.4k 00:23:10 00:48:29 02:21:02 667 56 11 27.71 / 02:09 09:40:55
Bike 33.9k 00:24:20 01:12:49 02:45:22 646 54 11 27.92 / 02:08 10:05:16
Bike 39.6k 00:11:09 01:23:59 02:56:32 646 55 12 28.28 / 02:07 10:16:25
Bike 45.9k 00:12:08 01:36:08 03:08:40 655 59 12 28.64 / 02:05 10:28:34
Bike 56k 00:19:27 01:55:35 03:28:08 636 55 12 29.06 / 02:03 10:48:02
Bike 67.5k 00:23:19 02:18:54 03:51:27 607 48 12 29.15 / 02:03 11:11:21
Bike 78.9k 00:21:17 02:40:11 04:12:44 583 44 10 29.55 / 02:01 11:32:38
Bike 89.5k 00:23:42 03:03:54 04:36:27 596 45 11 29.19 / 02:03 11:56:20
Bike 100.1k 00:27:26 03:31:20 05:03:53 619 56 12 28.41 / 02:06 12:23:47
Bike 111.8k 00:25:08 03:56:28 05:29:01 598 52 11 28.36 / 02:06 12:48:55
Bike 123.3k 00:26:01 04:22:30 05:55:03 591 52 11 28.13 / 02:07 13:14:57
Bike 129k 00:11:54 04:34:25 06:06:57 590 52 11 28.13 / 02:07 13:26:51
Bike 135.3k 00:12:27 04:46:53 06:19:25 589 52 11 28.23 / 02:07 13:39:19
Bike 145.4k 00:20:38 05:07:31 06:40:03 587 52 11 28.31 / 02:07 13:59:57
Bike 156.9k 00:24:12 05:31:44 07:04:16 575 49 11 28.37 / 02:06 14:24:10
Bike 168.4k 00:22:07 05:53:52 07:26:24 567 47 11 28.55 / 02:06 14:46:18
Bike 179k 00:24:09 06:18:01 07:50:34 575 51 11 28.41 / 02:06 15:10:28
Cycle 00:03:26 06:21:28 07:54:00 579 51 11 28.31 / 02:07 15:13:54

T2 00:06:33 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:33 00:06:33 08:00:34 599 84 15 - / - 15:20:27

Run 04:52:56 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:29 00:07:29 08:08:03 696 90 20 9.61 / 06:14 15:27:57
Run 2.5k 00:06:41 00:14:10 08:14:44 642 78 17 10.58 / 05:40 15:34:38
Run 3.6k 00:07:08 00:21:19 08:21:53 619 72 16 10.13 / 05:55 15:41:47
Run 6k 00:13:37 00:34:56 08:35:31 625 72 16 10.3 / 05:49 15:55:24
Run 7.5k 00:10:48 00:45:45 08:46:19 625 73 16 9.83 / 06:06 16:06:13
Run 9k 00:10:40 00:56:25 08:56:59 611 73 16 9.57 / 06:16 16:16:53
Run 11.4k 00:13:58 01:10:24 09:10:58 606 74 16 9.71 / 06:10 16:30:52
Run 12.7k 00:07:26 01:17:51 09:18:25 608 75 16 9.78 / 06:07 16:38:19
Run 13.9k 00:07:47 01:25:38 09:26:12 611 77 16 9.73 / 06:09 16:46:06
Run 16.2k 00:14:22 01:40:00 09:40:34 598 74 16 9.71 / 06:10 17:00:28
Run 17.8k 00:11:14 01:51:15 09:51:49 591 74 16 9.59 / 06:15 17:11:43
Run 19.3k 00:11:06 02:02:21 10:02:56 581 73 16 9.46 / 06:20 17:22:49
Run 21.6k 00:14:37 02:16:59 10:17:34 571 72 16 9.46 / 06:20 17:37:27
Run 22.9k 00:07:43 02:24:43 10:25:17 568 71 16 9.49 / 06:19 17:45:11
Run 24.1k 00:07:59 02:32:43 10:33:17 559 72 16 9.46 / 06:20 17:53:10
Run 26.4k 00:15:13 02:47:56 10:48:30 550 72 16 9.43 / 06:21 18:08:24
Run 28k 00:11:34 02:59:31 11:00:05 539 70 16 9.35 / 06:24 18:19:59
Run 29.5k 00:11:15 03:10:46 11:11:20 527 68 15 9.27 / 06:28 18:31:14
Run 31.8k 00:15:15 03:26:02 11:26:36 521 66 15 9.26 / 06:28 18:46:30
Run 33.1k 00:09:08 03:35:10 11:35:44 526 66 15 9.22 / 06:30 18:55:38
Run 34.3k 00:09:24 03:44:35 11:45:09 531 68 15 9.16 / 06:32 19:05:03
Run 36.7k 00:19:02 04:03:37 12:04:12 560 70 15 9.03 / 06:38 19:24:05
Run 38.2k 00:15:43 04:19:20 12:19:55 586 76 17 8.83 / 06:47 19:39:48
Run 39.7k 00:15:41 04:35:02 12:35:36 610 80 17 8.66 / 06:55 19:55:30
Run 00:17:54 04:52:56 12:53:30 624 81 18 8.64 / 06:56 20:13:24

Jackie LYONS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #817 610 15 68 12:53:30
IRONMAN Australia (2023) | Ironman #715 490 10 41 12:27:35
IRONMAN Australia (2024) | Ironman #295 435 4 36 12:23:15