IRONMAN Australia (2022)
Josh COLDRAY (#346)
Finished
GUN TIME:
11:30:27
Place
347
OF
1060
Male
320
OF
880
30-34
52
OF
104
Swim 01:19:33 3.9km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:12 |
Swim 1.7k | 00:19:49 | 00:19:49 | 00:19:49 | 676 | 601 | 79 | 5.14 / 11:39 | 07:40:01 |
Swim 2.6k | 00:16:48 | 00:36:38 | 00:36:38 | 672 | 595 | 76 | 4.25 / 14:05 | 07:56:50 |
Swim | 00:42:55 | 01:19:33 | 01:19:33 | 728 | 640 | 82 | 2.94 / 20:24 | 08:39:45 |
T1 00:05:35 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:35 | 00:05:35 | 01:25:08 | 321 | 282 | 38 | - / - | 08:45:21 |
Cycle 06:31:32 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:33 | 00:02:33 | 01:27:42 | 470 | 436 | 65 | 23.4 / 02:33 | 08:47:54 |
Bike 10.7k | 00:22:05 | 00:24:39 | 01:49:48 | 674 | 617 | 91 | 26.04 / 02:18 | 09:10:00 |
Bike 22.4k | 00:23:30 | 00:48:10 | 02:13:19 | 646 | 594 | 86 | 27.9 / 02:09 | 09:33:31 |
Bike 33.9k | 00:25:13 | 01:13:23 | 02:38:32 | 670 | 610 | 86 | 27.71 / 02:09 | 09:58:44 |
Bike 39.6k | 00:14:56 | 01:28:19 | 02:53:28 | 792 | 705 | 91 | 26.89 / 02:13 | 10:13:40 |
Bike 45.9k | 00:11:18 | 01:39:38 | 03:04:47 | 769 | 688 | 91 | 27.63 / 02:10 | 10:24:59 |
Bike 56k | 00:19:38 | 01:59:17 | 03:24:26 | 740 | 669 | 91 | 28.16 / 02:07 | 10:44:38 |
Bike 67.5k | 00:23:53 | 02:23:10 | 03:48:19 | 714 | 647 | 88 | 28.28 / 02:07 | 11:08:31 |
Bike 78.9k | 00:21:28 | 02:44:39 | 04:09:47 | 678 | 616 | 85 | 28.75 / 02:05 | 11:30:00 |
Bike 89.5k | 00:22:34 | 03:07:13 | 04:32:22 | 661 | 600 | 86 | 28.68 / 02:05 | 11:52:34 |
Bike 100.1k | 00:27:16 | 03:34:30 | 04:59:39 | 660 | 600 | 83 | 27.99 / 02:08 | 12:19:51 |
Bike 111.8k | 00:26:32 | 04:01:02 | 05:26:11 | 656 | 596 | 82 | 27.82 / 02:09 | 12:46:23 |
Bike 123.3k | 00:27:43 | 04:28:46 | 05:53:55 | 664 | 601 | 83 | 27.48 / 02:11 | 13:14:07 |
Bike 129k | 00:12:05 | 04:40:52 | 06:06:00 | 665 | 601 | 83 | 27.49 / 02:10 | 13:26:13 |
Bike 135.3k | 00:12:35 | 04:53:27 | 06:18:36 | 663 | 599 | 83 | 27.6 / 02:10 | 13:38:48 |
Bike 145.4k | 00:21:15 | 05:14:43 | 06:39:52 | 663 | 599 | 83 | 27.66 / 02:10 | 14:00:04 |
Bike 156.9k | 00:27:25 | 05:42:09 | 07:07:18 | 672 | 607 | 85 | 27.51 / 02:10 | 14:27:30 |
Bike 168.4k | 00:23:19 | 06:05:28 | 07:30:37 | 670 | 606 | 85 | 27.64 / 02:10 | 14:50:49 |
Bike 179k | 00:23:02 | 06:28:31 | 07:53:39 | 667 | 602 | 85 | 27.64 / 02:10 | 15:13:52 |
Cycle | 00:03:01 | 06:31:32 | 07:56:41 | 667 | 601 | 85 | 27.58 / 02:10 | 15:16:53 |
T2 00:06:55 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:55 | 00:06:55 | 08:03:36 | 654 | 560 | 74 | - / - | 15:23:48 |
Run 03:26:50 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:39 | 00:05:39 | 08:09:15 | 97 | 90 | 18 | 12.72 / 04:42 | 15:29:28 |
Run 2.5k | 00:05:22 | 00:11:01 | 08:14:38 | 100 | 93 | 17 | 13.6 / 04:24 | 15:34:50 |
Run 3.6k | 00:05:51 | 00:16:53 | 08:20:29 | 129 | 121 | 22 | 12.78 / 04:41 | 15:40:41 |
Run 6k | 00:10:26 | 00:27:20 | 08:30:56 | 111 | 104 | 19 | 13.17 / 04:33 | 15:51:08 |
Run 7.5k | 00:07:58 | 00:35:18 | 08:38:54 | 104 | 97 | 19 | 12.74 / 04:42 | 15:59:06 |
Run 9k | 00:08:11 | 00:43:29 | 08:47:05 | 98 | 91 | 18 | 12.41 / 04:49 | 16:07:17 |
Run 11.4k | 00:10:25 | 00:53:54 | 08:57:31 | 95 | 89 | 19 | 12.68 / 04:43 | 16:17:43 |
Run 12.7k | 00:05:31 | 00:59:26 | 09:03:02 | 93 | 87 | 19 | 12.82 / 04:40 | 16:23:14 |
Run 13.9k | 00:05:51 | 01:05:17 | 09:08:53 | 91 | 85 | 19 | 12.77 / 04:41 | 16:29:05 |
Run 16.2k | 00:11:19 | 01:16:36 | 09:20:12 | 95 | 88 | 19 | 12.68 / 04:43 | 16:40:24 |
Run 17.8k | 00:08:09 | 01:24:45 | 09:28:22 | 91 | 85 | 18 | 12.59 / 04:45 | 16:48:34 |
Run 19.3k | 00:08:24 | 01:33:10 | 09:36:47 | 88 | 82 | 17 | 12.42 / 04:49 | 16:56:59 |
Run 21.6k | 00:10:47 | 01:43:58 | 09:47:34 | 84 | 78 | 16 | 12.46 / 04:48 | 17:07:46 |
Run 22.9k | 00:05:36 | 01:49:34 | 09:53:10 | 78 | 72 | 15 | 12.53 / 04:47 | 17:13:22 |
Run 24.1k | 00:06:07 | 01:55:41 | 09:59:17 | 80 | 74 | 16 | 12.49 / 04:48 | 17:19:29 |
Run 26.4k | 00:11:06 | 02:06:48 | 10:10:24 | 79 | 73 | 15 | 12.49 / 04:48 | 17:30:36 |
Run 28k | 00:08:23 | 02:15:11 | 10:18:47 | 78 | 72 | 15 | 12.42 / 04:49 | 17:38:59 |
Run 29.5k | 00:08:32 | 02:23:43 | 10:27:20 | 77 | 71 | 14 | 12.31 / 04:52 | 17:47:32 |
Run 31.8k | 00:11:05 | 02:34:49 | 10:38:25 | 74 | 68 | 13 | 12.32 / 04:52 | 17:58:38 |
Run 33.1k | 00:05:48 | 02:40:38 | 10:44:14 | 73 | 67 | 13 | 12.36 / 04:51 | 18:04:26 |
Run 34.3k | 00:06:05 | 02:46:43 | 10:50:19 | 72 | 66 | 12 | 12.34 / 04:51 | 18:10:31 |
Run 36.7k | 00:11:30 | 02:58:13 | 11:01:50 | 70 | 64 | 12 | 12.35 / 04:51 | 18:22:02 |
Run 38.2k | 00:08:28 | 03:06:42 | 11:10:19 | 68 | 62 | 12 | 12.27 / 04:53 | 18:30:31 |
Run 39.7k | 00:08:51 | 03:15:34 | 11:19:10 | 67 | 61 | 13 | 12.17 / 04:55 | 18:39:22 |
Run | 00:11:16 | 03:26:50 | 11:30:27 | 70 | 64 | 13 | 12.24 / 04:54 | 18:50:39 |
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