IRONMAN Australia (2022)
Josh BOWDEN (#228)
Finished
GUN TIME:
11:00:55
Place
249
OF
1060
Male
230
OF
880
25-29
27
OF
65
Swim 01:11:06 3.9km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:01 |
Swim 1.7k | 00:18:33 | 00:18:33 | 00:18:33 | 487 | 442 | 44 | 5.49 / 10:55 | 07:39:35 |
Swim 2.6k | 00:15:18 | 00:33:52 | 00:33:52 | 455 | 410 | 42 | 4.6 / 13:01 | 07:54:53 |
Swim | 00:37:13 | 01:11:06 | 01:11:06 | 439 | 396 | 38 | 3.29 / 18:13 | 08:32:07 |
T1 00:06:06 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:06 | 00:06:06 | 01:17:12 | 398 | 345 | 34 | - / - | 08:38:14 |
Cycle 05:48:26 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:37 | 00:02:37 | 01:19:50 | 555 | 504 | 45 | 22.83 / 02:37 | 08:40:52 |
Bike 10.7k | 00:19:33 | 00:22:11 | 01:39:24 | 337 | 321 | 32 | 28.93 / 02:04 | 09:00:25 |
Bike 22.4k | 00:21:57 | 00:44:08 | 02:01:21 | 349 | 331 | 32 | 30.44 / 01:58 | 09:22:22 |
Bike 33.9k | 00:22:37 | 01:06:45 | 02:23:58 | 345 | 327 | 33 | 30.46 / 01:58 | 09:45:00 |
Bike 39.6k | 00:10:10 | 01:16:55 | 02:34:08 | 344 | 327 | 34 | 30.88 / 01:56 | 09:55:10 |
Bike 45.9k | 00:10:37 | 01:27:33 | 02:44:46 | 330 | 313 | 32 | 31.45 / 01:54 | 10:05:47 |
Bike 56k | 00:17:48 | 01:45:22 | 03:02:35 | 301 | 284 | 30 | 31.88 / 01:52 | 10:23:36 |
Bike 67.5k | 00:21:19 | 02:06:41 | 03:23:54 | 288 | 272 | 30 | 31.96 / 01:52 | 10:44:55 |
Bike 78.9k | 00:20:12 | 02:26:53 | 03:44:06 | 296 | 280 | 30 | 32.22 / 01:51 | 11:05:08 |
Bike 89.5k | 00:20:39 | 02:47:33 | 04:04:45 | 298 | 282 | 31 | 32.05 / 01:52 | 11:25:47 |
Bike 100.1k | 00:23:48 | 03:11:21 | 04:28:34 | 303 | 286 | 31 | 31.38 / 01:54 | 11:49:36 |
Bike 111.8k | 00:25:03 | 03:36:25 | 04:53:38 | 326 | 308 | 34 | 30.99 / 01:56 | 12:14:39 |
Bike 123.3k | 00:24:00 | 04:00:26 | 05:17:39 | 331 | 313 | 36 | 30.71 / 01:57 | 12:38:40 |
Bike 129k | 00:10:26 | 04:10:52 | 05:28:05 | 330 | 312 | 36 | 30.77 / 01:56 | 12:49:07 |
Bike 135.3k | 00:11:17 | 04:22:10 | 05:39:23 | 328 | 310 | 36 | 30.89 / 01:56 | 13:00:24 |
Bike 145.4k | 00:19:10 | 04:41:20 | 05:58:33 | 328 | 309 | 36 | 30.94 / 01:56 | 13:19:35 |
Bike 156.9k | 00:23:15 | 05:04:36 | 06:21:49 | 323 | 303 | 36 | 30.9 / 01:56 | 13:42:50 |
Bike 168.4k | 00:20:50 | 05:25:26 | 06:42:39 | 318 | 298 | 36 | 31.04 / 01:55 | 14:03:40 |
Bike 179k | 00:20:31 | 05:45:57 | 07:03:10 | 313 | 293 | 35 | 31.04 / 01:55 | 14:24:11 |
Cycle | 00:02:29 | 05:48:26 | 07:05:39 | 311 | 291 | 34 | 30.99 / 01:56 | 14:26:41 |
T2 00:04:30 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:30 | 00:04:30 | 07:10:10 | 288 | 248 | 27 | - / - | 14:31:11 |
Run 03:50:44 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:54 | 00:06:54 | 07:17:04 | 508 | 451 | 47 | 10.43 / 05:45 | 14:38:06 |
Run 2.5k | 00:05:44 | 00:12:39 | 07:22:49 | 374 | 343 | 39 | 11.85 / 05:03 | 14:43:50 |
Run 3.6k | 00:06:07 | 00:18:46 | 07:28:57 | 331 | 305 | 37 | 11.5 / 05:12 | 14:49:58 |
Run 6k | 00:11:33 | 00:30:19 | 07:40:30 | 303 | 281 | 34 | 11.86 / 05:03 | 15:01:31 |
Run 7.5k | 00:08:47 | 00:39:07 | 07:49:17 | 290 | 269 | 32 | 11.5 / 05:12 | 15:10:18 |
Run 9k | 00:08:58 | 00:48:05 | 07:58:16 | 274 | 255 | 30 | 11.22 / 05:20 | 15:19:17 |
Run 11.4k | 00:11:28 | 00:59:34 | 08:09:45 | 263 | 244 | 30 | 11.48 / 05:13 | 15:30:46 |
Run 12.7k | 00:05:58 | 01:05:32 | 08:15:43 | 254 | 235 | 30 | 11.62 / 05:09 | 15:36:44 |
Run 13.9k | 00:06:12 | 01:11:45 | 08:21:55 | 249 | 231 | 30 | 11.62 / 05:09 | 15:42:57 |
Run 16.2k | 00:11:35 | 01:23:20 | 08:33:31 | 235 | 220 | 27 | 11.66 / 05:08 | 15:54:32 |
Run 17.8k | 00:08:50 | 01:32:11 | 08:42:22 | 225 | 211 | 27 | 11.58 / 05:10 | 16:03:23 |
Run 19.3k | 00:09:03 | 01:41:15 | 08:51:25 | 219 | 205 | 27 | 11.43 / 05:14 | 16:12:27 |
Run 21.6k | 00:11:34 | 01:52:49 | 09:03:00 | 209 | 195 | 23 | 11.48 / 05:13 | 16:24:01 |
Run 22.9k | 00:06:10 | 01:59:00 | 09:09:10 | 207 | 193 | 23 | 11.54 / 05:11 | 16:30:11 |
Run 24.1k | 00:06:39 | 02:05:39 | 09:15:49 | 206 | 192 | 23 | 11.5 / 05:12 | 16:36:51 |
Run 26.4k | 00:11:43 | 02:17:22 | 09:27:33 | 194 | 181 | 21 | 11.52 / 05:12 | 16:48:34 |
Run 28k | 00:13:13 | 02:30:36 | 09:40:46 | 222 | 204 | 23 | 11.15 / 05:22 | 17:01:48 |
Run 29.5k | 00:10:28 | 02:41:04 | 09:51:15 | 226 | 207 | 23 | 10.98 / 05:27 | 17:12:16 |
Run 31.8k | 00:12:03 | 02:53:08 | 10:03:19 | 215 | 198 | 23 | 11.01 / 05:26 | 17:24:20 |
Run 33.1k | 00:06:21 | 02:59:30 | 10:09:40 | 211 | 195 | 22 | 11.06 / 05:25 | 17:30:41 |
Run 34.3k | 00:06:43 | 03:06:13 | 10:16:24 | 208 | 192 | 22 | 11.05 / 05:25 | 17:37:25 |
Run 36.7k | 00:15:23 | 03:21:37 | 10:31:47 | 225 | 204 | 25 | 10.92 / 05:29 | 17:52:48 |
Run 38.2k | 00:09:15 | 03:30:53 | 10:41:03 | 215 | 196 | 23 | 10.86 / 05:31 | 18:02:04 |
Run 39.7k | 00:09:03 | 03:39:56 | 10:50:07 | 206 | 189 | 22 | 10.83 / 05:32 | 18:11:08 |
Run | 00:10:48 | 03:50:44 | 11:00:55 | 197 | 182 | 22 | 10.97 / 05:28 | 18:21:56 |
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