1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Adam Rowe (#1199)
Finished
GUN TIME:  16:07:18
Place
1025  OF 1060
Male
856  OF 880
50-54
133  OF 139

Swim 01:14:48 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:38
Swim 1.7k 00:19:50 00:19:50 00:19:50 682 606 81 5.14 / 11:40 07:53:28
Swim 2.6k 00:16:44 00:36:35 00:36:35 664 590 80 4.26 / 14:04 08:10:13
Swim 00:38:13 01:14:48 01:14:48 568 512 70 3.12 / 19:10 08:48:26

T1 00:12:15 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:15 00:12:15 01:27:03 958 795 120 - / - 09:00:42

Cycle 08:14:20 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:03:31 00:03:31 01:30:34 1045 869 137 17.05 / 03:31 09:04:13
Bike 10.7k 00:25:19 00:28:50 01:55:54 1006 849 135 22.26 / 02:41 09:29:32
Bike 22.4k 00:29:32 00:58:23 02:25:27 1020 856 135 23.01 / 02:36 09:59:05
Bike 33.9k 00:30:40 01:29:03 02:56:07 1036 864 135 22.84 / 02:37 10:29:45
Bike 39.6k 00:17:15 01:46:18 03:13:22 1047 871 137 22.35 / 02:41 10:47:00
Bike 45.9k 00:14:45 02:01:03 03:28:07 1048 872 138 22.75 / 02:38 11:01:45
Bike 56k 00:25:18 02:26:21 03:53:25 1047 871 137 22.95 / 02:36 11:27:04
Bike 67.5k 00:30:27 02:56:49 04:23:53 1047 871 137 22.9 / 02:37 11:57:31
Bike 78.9k 00:27:13 03:24:02 04:51:06 1047 871 137 23.2 / 02:35 12:24:44
Bike 89.5k 00:28:43 03:52:46 05:19:50 1046 871 137 23.06 / 02:36 12:53:28
Bike 100.1k 00:31:10 04:23:56 05:51:00 1037 865 136 22.75 / 02:38 13:24:38
Bike 111.8k 00:34:19 04:58:16 06:25:19 1043 870 136 22.48 / 02:40 13:58:58
Bike 123.3k 00:35:05 05:33:21 07:00:25 1045 871 136 22.15 / 02:42 14:34:04
Bike 129k 00:15:14 05:48:35 07:15:39 1044 870 136 22.15 / 02:42 14:49:18
Bike 135.3k 00:16:06 06:04:42 07:31:46 1044 870 136 22.2 / 02:42 15:05:24
Bike 145.4k 00:27:52 06:32:35 07:59:39 1050 874 138 22.17 / 02:42 15:33:17
Bike 156.9k 00:34:58 07:07:33 08:34:37 1053 876 138 22.01 / 02:43 16:08:15
Bike 179k 00:00:00 08:10:38 09:37:42 1054 878 139 21.88 / 02:44 17:11:20
Cycle 00:03:42 08:14:20 09:41:24 1055 878 139 21.84 / 02:44 17:15:02

T2 00:08:24 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:24 00:08:24 09:49:48 815 693 97 - / - 17:23:27

Run 06:17:29 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:10:46 00:10:46 10:00:35 1013 840 131 6.68 / 08:58 17:34:13
Run 2.5k 00:08:45 00:19:32 10:09:21 1011 842 132 7.67 / 07:49 17:42:59
Run 3.6k 00:09:53 00:29:26 10:19:14 1013 841 130 7.33 / 08:10 17:52:53
Run 6k 00:17:53 00:47:19 10:37:08 1004 834 131 7.6 / 07:53 18:10:46
Run 7.5k 00:17:45 01:05:04 10:54:53 1031 855 135 6.91 / 08:40 18:28:31
Run 9k 00:13:57 01:19:01 11:08:50 1020 847 132 6.83 / 08:46 18:42:28
Run 11.4k 00:18:50 01:37:52 11:27:41 1007 837 126 6.98 / 08:35 19:01:19
Run 12.7k 00:09:58 01:47:51 11:37:39 1007 837 126 7.06 / 08:29 19:11:18
Run 13.9k 00:10:33 01:58:24 11:48:13 1004 836 127 7.04 / 08:31 19:21:51
Run 16.2k 00:20:58 02:19:23 12:09:11 1006 836 128 6.97 / 08:36 19:42:50
Run 17.8k 00:16:14 02:35:37 12:25:26 1011 840 129 6.86 / 08:44 19:59:04
Run 19.3k 00:17:37 02:53:15 12:43:03 1014 842 131 6.68 / 08:58 20:16:42
Run 21.6k 00:20:31 03:13:46 13:03:34 1012 841 131 6.68 / 08:58 20:37:13
Run 22.9k 00:09:22 03:23:09 13:12:57 1012 841 131 6.76 / 08:52 20:46:36
Run 24.1k 00:13:23 03:36:32 13:26:21 1014 843 131 6.67 / 08:59 20:59:59
Run 26.4k 00:21:29 03:58:02 13:47:50 1014 843 131 6.65 / 09:00 21:21:29
Run 28k 00:15:04 04:13:06 14:02:55 1013 842 131 6.63 / 09:02 21:36:33
Run 29.5k 00:15:06 04:28:13 14:18:01 1008 838 129 6.59 / 09:05 21:51:40
Run 31.8k 00:18:22 04:46:36 14:36:24 997 828 127 6.65 / 09:00 22:10:03
Run 33.1k 00:09:11 04:55:47 14:45:36 990 822 125 6.71 / 08:56 22:19:14
Run 34.3k 00:10:22 05:06:10 14:55:58 984 817 125 6.72 / 08:55 22:29:37
Run 36.7k 00:18:35 05:24:46 15:14:34 972 808 123 6.78 / 08:50 22:48:13
Run 38.2k 00:16:05 05:40:51 15:30:39 968 805 123 6.72 / 08:55 23:04:18
Run 39.7k 00:16:51 05:57:42 15:47:31 965 803 122 6.65 / 09:00 23:21:09
Run 00:19:47 06:17:29 16:07:18 962 801 120 6.7 / 08:56 23:40:56

Adam Rowe's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1199 1025 133 856 16:07:18
IRONMAN Australia (2024) | Ironman #943 920 76 793 16:48:27