IRONMAN Australia (2022)
Phill PFENNIG (#1102)
Finished
GUN TIME:
12:58:49
Place
634
OF
1060
Male
564
OF
880
50-54
67
OF
139
Swim 01:12:05 3.9km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:11 |
Swim 1.7k | 00:18:57 | 00:18:57 | 00:18:57 | 551 | 499 | 66 | 5.38 / 11:08 | 07:39:08 |
Swim 2.6k | 00:15:26 | 00:34:23 | 00:34:23 | 500 | 451 | 53 | 4.53 / 13:13 | 07:54:35 |
Swim | 00:37:42 | 01:12:05 | 01:12:05 | 475 | 424 | 48 | 3.24 / 18:29 | 08:32:17 |
T1 00:06:46 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:46 | 00:06:46 | 01:18:52 | 485 | 415 | 50 | - / - | 08:39:04 |
Cycle 05:56:14 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:34 | 00:02:34 | 01:21:26 | 476 | 442 | 52 | 23.35 / 02:34 | 08:41:38 |
Bike 10.7k | 00:21:01 | 00:23:35 | 01:42:28 | 536 | 501 | 53 | 27.2 / 02:12 | 09:02:40 |
Bike 22.4k | 00:22:55 | 00:46:30 | 02:05:23 | 525 | 495 | 51 | 28.89 / 02:04 | 09:25:35 |
Bike 33.9k | 00:22:42 | 01:09:13 | 02:28:06 | 475 | 450 | 44 | 29.37 / 02:02 | 09:48:18 |
Bike 39.6k | 00:11:00 | 01:20:13 | 02:39:06 | 496 | 468 | 47 | 29.61 / 02:01 | 09:59:18 |
Bike 45.9k | 00:10:27 | 01:30:41 | 02:49:33 | 460 | 436 | 44 | 30.36 / 01:58 | 10:09:45 |
Bike 56k | 00:17:37 | 01:48:18 | 03:07:11 | 412 | 390 | 38 | 31.02 / 01:56 | 10:27:22 |
Bike 67.5k | 00:22:06 | 02:10:24 | 03:29:17 | 388 | 367 | 35 | 31.05 / 01:55 | 10:49:28 |
Bike 78.9k | 00:19:42 | 02:30:06 | 03:48:59 | 367 | 349 | 32 | 31.53 / 01:54 | 11:09:11 |
Bike 89.5k | 00:21:07 | 02:51:14 | 04:10:06 | 366 | 347 | 33 | 31.35 / 01:54 | 11:30:18 |
Bike 100.1k | 00:23:57 | 03:15:11 | 04:34:04 | 366 | 346 | 34 | 30.76 / 01:56 | 11:54:15 |
Bike 111.8k | 00:24:32 | 03:39:44 | 04:58:36 | 375 | 354 | 35 | 30.52 / 01:57 | 12:18:48 |
Bike 123.3k | 00:24:51 | 04:04:36 | 05:23:28 | 377 | 356 | 36 | 30.19 / 01:59 | 12:43:40 |
Bike 129k | 00:10:35 | 04:15:11 | 05:34:03 | 371 | 350 | 34 | 30.26 / 01:58 | 12:54:15 |
Bike 135.3k | 00:11:30 | 04:26:41 | 05:45:33 | 373 | 352 | 34 | 30.37 / 01:58 | 13:05:45 |
Bike 145.4k | 00:19:12 | 04:45:53 | 06:04:46 | 367 | 346 | 34 | 30.45 / 01:58 | 13:24:57 |
Bike 156.9k | 00:22:33 | 05:08:27 | 06:27:20 | 358 | 337 | 31 | 30.51 / 01:57 | 13:47:31 |
Bike 168.4k | 00:20:24 | 05:28:51 | 06:47:44 | 352 | 332 | 31 | 30.72 / 01:57 | 14:07:55 |
Bike 179k | 00:24:17 | 05:53:08 | 07:12:01 | 378 | 356 | 33 | 30.41 / 01:58 | 14:32:12 |
Cycle | 00:03:06 | 05:56:14 | 07:15:07 | 380 | 358 | 33 | 30.31 / 01:58 | 14:35:19 |
T2 00:05:07 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:07 | 00:05:07 | 07:20:15 | 391 | 335 | 38 | - / - | 14:40:26 |
Run 05:38:34 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:10:27 | 00:10:27 | 07:30:42 | 1006 | 835 | 129 | 6.88 / 08:42 | 14:50:53 |
Run 2.5k | 00:07:26 | 00:17:53 | 07:38:08 | 961 | 804 | 120 | 8.38 / 07:09 | 14:58:20 |
Run 3.6k | 00:08:13 | 00:26:07 | 07:46:22 | 933 | 783 | 112 | 8.26 / 07:15 | 15:06:34 |
Run 6k | 00:14:19 | 00:40:26 | 08:00:41 | 854 | 724 | 100 | 8.9 / 06:44 | 15:20:53 |
Run 7.5k | 00:12:04 | 00:52:30 | 08:12:46 | 849 | 721 | 101 | 8.56 / 07:00 | 15:32:57 |
Run 9k | 00:12:22 | 01:04:53 | 08:25:08 | 841 | 713 | 99 | 8.32 / 07:12 | 15:45:20 |
Run 11.4k | 00:15:49 | 01:20:43 | 08:40:58 | 842 | 714 | 99 | 8.47 / 07:04 | 16:01:09 |
Run 12.7k | 00:08:14 | 01:28:57 | 08:49:12 | 838 | 710 | 99 | 8.56 / 07:00 | 16:09:24 |
Run 13.9k | 00:08:54 | 01:37:51 | 08:58:06 | 835 | 708 | 98 | 8.52 / 07:02 | 16:18:18 |
Run 16.2k | 00:16:40 | 01:54:32 | 09:14:47 | 830 | 704 | 96 | 8.48 / 07:04 | 16:34:59 |
Run 17.8k | 00:12:42 | 02:07:15 | 09:27:30 | 820 | 697 | 94 | 8.39 / 07:08 | 16:47:42 |
Run 19.3k | 00:12:23 | 02:19:39 | 09:39:54 | 811 | 688 | 91 | 8.29 / 07:14 | 17:00:05 |
Run 21.6k | 00:16:08 | 02:35:48 | 09:56:03 | 802 | 681 | 92 | 8.31 / 07:12 | 17:16:14 |
Run 22.9k | 00:07:46 | 02:43:34 | 10:03:49 | 788 | 671 | 86 | 8.39 / 07:08 | 17:24:01 |
Run 24.1k | 00:09:14 | 02:52:49 | 10:13:04 | 785 | 667 | 85 | 8.36 / 07:10 | 17:33:16 |
Run 26.4k | 00:20:19 | 03:13:08 | 10:33:23 | 799 | 675 | 87 | 8.2 / 07:18 | 17:53:35 |
Run 28k | 00:13:48 | 03:26:56 | 10:47:11 | 791 | 672 | 87 | 8.11 / 07:23 | 18:07:23 |
Run 29.5k | 00:16:22 | 03:43:19 | 11:03:34 | 810 | 684 | 91 | 7.92 / 07:34 | 18:23:46 |
Run 31.8k | 00:18:40 | 04:01:59 | 11:22:14 | 809 | 682 | 89 | 7.88 / 07:36 | 18:42:26 |
Run 33.1k | 00:08:41 | 04:10:41 | 11:30:56 | 807 | 680 | 88 | 7.92 / 07:34 | 18:51:08 |
Run 34.3k | 00:09:34 | 04:20:15 | 11:40:31 | 803 | 677 | 88 | 7.9 / 07:35 | 19:00:42 |
Run 36.7k | 00:22:07 | 04:42:23 | 12:02:38 | 814 | 686 | 91 | 7.79 / 07:41 | 19:22:50 |
Run 38.2k | 00:16:57 | 04:59:21 | 12:19:36 | 822 | 693 | 92 | 7.65 / 07:50 | 19:39:48 |
Run 39.7k | 00:16:53 | 05:16:14 | 12:36:29 | 827 | 696 | 94 | 7.53 / 07:57 | 19:56:41 |
Run | 00:22:19 | 05:38:34 | 12:58:49 | 836 | 705 | 97 | 7.47 / 08:01 | 20:19:01 |
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