Ironman Australia (2017)
Phill PFENNIG (#1177)
Finished
GUN TIME:
10:27:09
Place
109
OF
1072
Male
103
OF
889
45-49
12
OF
192
Swim 00:59:51 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.7k | 00:29:00 | 00:29:00 | 146 | 138 | 18 | 3.51 / 17:03 | 05:29:54 |
Swim 2.2k | 00:13:34 | 00:42:36 | 145 | 136 | 18 | 3.09 / 19:22 | 14:50:10 |
Swim 3.8k | 00:17:14 | 00:59:51 | 145 | 135 | 18 | 3.8 / 15:45 | 07:20:45 |
T1 00:03:48 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:48 | 01:03:41 | 172 | 147 | 20 | - / - | 02:31:15 |
Cycle 05:15:42 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2k | 00:04:11 | 01:07:54 | 141 | 135 | 20 | 28.63 / 02:05 | 11:25:28 |
Bike 27.9k | 00:45:09 | 01:53:04 | 109 | 106 | 18 | 33.91 / 01:46 | 14:00:38 |
Bike 33.9k | 00:10:06 | 02:03:12 | 93 | 90 | 16 | 34.19 / 01:45 | 18:44:06 |
Bike 39.6k | 00:09:04 | 02:12:17 | 88 | 86 | 16 | 34.64 / 01:43 | 12:53:11 |
Bike 45.9k | 00:11:24 | 02:23:43 | 91 | 88 | 16 | 34.42 / 01:44 | 05:01:16 |
Bike 56k | 00:16:30 | 02:40:14 | 88 | 85 | 15 | 34.8 / 01:43 | 06:14:28 |
Bike 62k | 00:11:11 | 02:51:27 | 87 | 84 | 15 | 34.52 / 01:44 | 15:45:40 |
Bike 89k | 00:45:23 | 03:36:51 | 75 | 73 | 11 | 34.86 / 01:43 | 20:41:05 |
Bike 90k | 00:01:49 | 03:38:41 | 77 | 74 | 12 | 34.84 / 01:43 | 18:56:15 |
Bike 92k | 00:02:57 | 03:41:40 | 76 | 73 | 11 | 34.94 / 01:43 | 06:19:13 |
Bike 117.1k | 00:45:33 | 04:27:14 | 57 | 56 | 7 | 34.52 / 01:44 | 13:48:08 |
Bike 123.1k | 00:10:27 | 04:37:42 | 54 | 53 | 7 | 34.51 / 01:44 | 04:11:56 |
Bike 128.7k | 00:09:23 | 04:47:06 | 55 | 54 | 7 | 34.56 / 01:44 | 18:08:00 |
Bike 135k | 00:11:31 | 04:58:39 | 53 | 52 | 6 | 34.47 / 01:44 | 11:22:52 |
Bike 145.1k | 00:17:24 | 05:16:04 | 51 | 50 | 5 | 34.49 / 01:44 | 12:30:17 |
Bike 151.2k | 00:11:18 | 05:27:23 | 50 | 49 | 5 | 34.4 / 01:44 | 21:01:36 |
Bike 178k | 00:48:03 | 06:15:28 | 50 | 49 | 5 | 34.25 / 01:45 | 13:29:41 |
Bike 179.2k | 00:01:36 | 06:17:05 | 50 | 49 | 5 | 34.31 / 01:44 | 02:44:39 |
Bike 180k | 00:02:18 | 06:19:26 | 50 | 49 | 5 | 34.2 / 01:45 | 04:13:38 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:00 | 06:21:26 | 55 | 47 | 6 | - / - | 08:19:00 |
Run 04:05:41 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:20 | 06:27:48 | 301 | 271 | 42 | 11.34 / 05:17 | 07:08:41 |
Run 2.5k | 00:05:35 | 06:33:24 | 216 | 200 | 34 | 12.55 / 04:46 | 17:30:57 |
Run 3.6k | 00:05:58 | 06:39:23 | 188 | 174 | 29 | 12.03 / 04:59 | 21:20:17 |
Run 6k | 00:11:20 | 06:50:45 | 185 | 176 | 28 | 12.28 / 04:53 | 20:54:59 |
Run 7.5k | 00:08:53 | 06:59:39 | 175 | 166 | 25 | 11.77 / 05:05 | 00:27:13 |
Run 9k | 00:08:58 | 07:08:39 | 166 | 157 | 26 | 11.44 / 05:14 | 08:09:32 |
Run 11.4k | 00:11:52 | 07:20:32 | 169 | 160 | 28 | 11.57 / 05:10 | 01:58:06 |
Run 12.7k | 00:06:20 | 07:26:53 | 172 | 163 | 27 | 11.64 / 05:09 | 07:01:07 |
Run 13.9k | 00:06:33 | 07:33:27 | 171 | 162 | 27 | 11.58 / 05:10 | 18:21:01 |
Run 16.2k | 00:12:43 | 07:46:12 | 186 | 176 | 31 | 11.46 / 05:13 | 04:37:06 |
Run 17.8k | 00:09:44 | 07:55:58 | 190 | 178 | 31 | 11.29 / 05:18 | 16:26:52 |
Run 19.3k | 00:10:05 | 08:06:05 | 188 | 173 | 30 | 11.06 / 05:25 | 20:53:38 |
Run 21.6k | 00:12:27 | 08:18:34 | 187 | 172 | 30 | 11.06 / 05:25 | 05:32:47 |
Run 22.9k | 00:06:43 | 08:25:18 | 187 | 171 | 29 | 11.09 / 05:24 | 02:52:52 |
Run 24.1k | 00:06:54 | 08:32:13 | 183 | 166 | 26 | 11.05 / 05:25 | 07:59:47 |
Run 26.4k | 00:13:35 | 08:45:49 | 198 | 178 | 29 | 10.97 / 05:28 | 15:53:23 |
Run 28k | 00:11:45 | 08:57:36 | 214 | 190 | 32 | 10.75 / 05:34 | 07:51:49 |
Run 29.5k | 00:12:03 | 09:09:40 | 239 | 212 | 36 | 10.52 / 05:42 | 10:50:33 |
Run 31.8k | 00:13:38 | 09:23:19 | 236 | 209 | 36 | 10.49 / 05:43 | 02:50:53 |
Run 33.1k | 00:07:04 | 09:30:25 | 236 | 209 | 35 | 10.5 / 05:42 | 11:51:19 |
Run 34.3k | 00:07:30 | 09:37:56 | 238 | 211 | 35 | 10.47 / 05:43 | 18:45:30 |
Run 36.7k | 00:13:56 | 09:51:54 | 237 | 211 | 33 | 10.46 / 05:44 | 02:32:47 |
Run 38.2k | 00:11:28 | 10:03:24 | 240 | 214 | 34 | 10.32 / 05:48 | 22:50:57 |
Run 39.7k | 00:10:30 | 10:13:55 | 242 | 215 | 34 | 10.24 / 05:51 | 03:28:09 |
Run 42.2k | 00:13:11 | 10:27:08 | 243 | 216 | 36 | 10.3 / 05:49 | 02:28:02 |
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