10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Mark SMITH (#296)
Finished
TIME:  06:08:05
Place
907  OF 1230
Male
730  OF 919
50-54
78  OF 100

Swim 00:42:46 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:42:46 00:42:46 975 748 80 2.66 / 22:30 07:03:51

T1 00:04:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:18 00:47:04 781 584 73 - / - 07:08:09

Cycle 03:03:13 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:33 01:04:38 761 639 71 32.11 / 01:52 07:25:43
Bike 20.8k 00:19:18 01:23:57 714 609 67 33.84 / 01:46 07:45:02
Bike 33k 00:26:04 01:50:01 794 658 74 31.45 / 01:54 08:11:06
Bike 42.7k 00:20:18 02:10:19 830 685 77 30.77 / 01:56 08:31:24
Bike 52.5k 00:19:12 02:29:32 836 691 77 30.74 / 01:57 08:50:37
Bike 64.3K 00:20:01 02:49:33 824 680 76 31.49 / 01:54 09:10:38
Bike 76.1k 00:28:28 03:18:01 844 692 75 30.24 / 01:59 09:39:07
Bike 85.8k 00:21:34 03:39:36 852 699 77 29.83 / 02:00 10:00:41
Cycle 00:10:41 03:50:17 853 700 78 29.47 / 02:02 10:11:23

T2 00:04:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:49 03:55:07 948 727 79 - / - 10:16:12

Run 02:12:57 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:04:05 03:59:12 1081 829 91 8.8 / 06:49 10:20:18
Run 2.8k 00:11:11 04:10:24 837 673 67 10.99 / 05:27 10:31:29
Run 5.5k 00:15:40 04:26:04 805 650 64 10.66 / 05:37 10:47:10
Run 7.3k 00:10:57 04:37:02 823 659 66 10.44 / 05:44 10:58:07
Run 9k 00:10:55 04:47:58 809 650 66 10.21 / 05:52 11:09:03
Run 11.8k 00:17:05 05:05:04 831 668 66 10.12 / 05:55 11:26:09
Run 14.7k 00:18:27 05:23:31 847 675 69 9.97 / 06:00 11:44:36
Run 16.5k 00:12:38 05:36:10 872 691 71 9.79 / 06:07 11:57:15
Run 18.2k 00:12:46 05:48:57 885 696 71 9.59 / 06:15 12:10:02
Run 21k 00:18:25 06:07:22 894 699 70 9.52 / 06:17 12:28:27
Run 00:00:42 06:08:05 896 701 70 9.52 / 06:18 12:29:10

Mark SMITH's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1172 676 90 572 05:30:15
Ironman 70.3 Sunshine Coast (2019) | Solo #1377 949 121 765 05:46:00
Ironman 70.3 Sunshine Coast (2020) | Solo #1009 461 59 373 05:48:00
Ironman 70.3 Sunshine Coast (2021) | Solo #1396 570 76 469 05:34:18
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1811 872 71 723 05:19:24
IRONMAN 70.3 SunShine Coast (2023) | Solo #296 907 78 730 06:08:05