Ironman 70.3 Sunshine Coast (2020)
Mark Smith (#1009)
Finished
TIME:
05:48:00
Place
461
OF
730
Male
373
OF
532
45-49
59
OF
92
Swim 00:38:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:37 | 00:38:37 | 00:38:37 | 522 | 400 | 68 | 2.95 / 20:19 |
T1 00:03:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:23 | 00:03:23 | 00:42:01 | 254 | 201 | 26 | - / - |
Cycle 03:06:07 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:21:04 | 00:21:04 | 01:03:07 | 520 | 413 | 70 | 24.48 / 02:27 |
Bike 20.4k | 00:21:10 | 00:42:16 | 01:24:18 | 506 | 410 | 68 | 28.95 / 02:04 |
Bike 33k | 00:25:18 | 01:07:35 | 01:49:38 | 506 | 413 | 69 | 29.29 / 02:02 |
Bike 42k | 00:20:25 | 01:28:02 | 02:10:05 | 502 | 410 | 69 | 28.62 / 02:05 |
Bike 52k | 00:18:33 | 01:46:36 | 02:28:39 | 509 | 415 | 73 | 29.26 / 02:03 |
Bike 65k | 00:23:15 | 02:09:53 | 02:51:56 | 528 | 429 | 77 | 30.02 / 01:59 |
Bike 76.8k | 00:27:27 | 02:37:22 | 03:19:24 | 534 | 430 | 78 | 29.28 / 02:02 |
Bike 86.7k | 00:21:33 | 02:58:56 | 03:40:59 | 539 | 434 | 78 | 29.07 / 02:03 |
Bike 90k | 00:07:10 | 03:06:07 | 03:48:10 | 541 | 435 | 78 | 29.01 / 02:04 |
T2 00:05:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:39 | 00:05:39 | 03:53:51 | 617 | 455 | 77 | - / - |
Run 01:54:07 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:44 | 00:03:44 | 03:57:36 | 376 | 310 | 44 | 11.22 / 05:20 |
Run 3.5k | 00:13:44 | 00:17:29 | 04:11:22 | 304 | 247 | 37 | 12 / 04:59 |
Run 5.5k | 00:10:01 | 00:27:32 | 04:21:25 | 292 | 238 | 37 | 11.97 / 05:00 |
Run 7.6k | 00:10:55 | 00:38:28 | 04:32:21 | 300 | 245 | 39 | 11.84 / 05:03 |
Run 10.5k | 00:16:09 | 00:54:39 | 04:48:31 | 316 | 259 | 41 | 11.52 / 05:12 |
Run 13.5k | 00:17:20 | 01:12:00 | 05:05:53 | 341 | 278 | 44 | 11.24 / 05:20 |
Run 15.4k | 00:11:19 | 01:23:20 | 05:17:13 | 334 | 274 | 44 | 11.08 / 05:24 |
Run 17.6k | 00:11:47 | 01:35:09 | 05:29:01 | 330 | 270 | 44 | 11.09 / 05:24 |
Run 20.5k | 00:16:23 | 01:51:33 | 05:45:26 | 319 | 260 | 40 | 11.02 / 05:26 |
Run 21.1k | 00:02:32 | 01:54:07 | 05:47:59 | 322 | 263 | 40 | 11.09 / 05:24 |
Mark Smith's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #1172 | 676 | 90 | 572 | 05:30:15 |
Ironman 70.3 Sunshine Coast (2019) | Solo | #1377 | 949 | 121 | 765 | 05:46:00 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #1009 | 461 | 59 | 373 | 05:48:00 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #1396 | 570 | 76 | 469 | 05:34:18 |
IRONMAN 70.3 Sunshine Coast (2022) | Solo | #1811 | 872 | 71 | 723 | 05:19:24 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #296 | 907 | 78 | 730 | 06:08:05 |
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