10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Hany YACOUB (#293)
Finished
TIME:  05:47:38
Place
733  OF 1230
Male
603  OF 919
50-54
65  OF 100

Swim 00:45:24 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:45:24 00:45:24 1096 829 91 2.51 / 23:54 07:00:25

T1 00:05:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:03 00:50:27 944 710 83 - / - 07:05:28

Cycle 03:00:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:29 01:07:57 745 626 70 32.24 / 01:51 07:22:57
Bike 20.8k 00:19:50 01:27:47 772 646 74 33.43 / 01:47 07:42:48
Bike 33k 00:26:22 01:54:10 844 693 78 31.07 / 01:55 08:09:11
Bike 42.7k 00:19:31 02:13:42 829 684 76 30.77 / 01:56 08:28:42
Bike 52.5k 00:18:44 02:32:27 819 681 75 30.88 / 01:56 08:47:27
Bike 64.3K 00:19:44 02:52:11 808 670 73 31.69 / 01:53 09:07:11
Bike 76.1k 00:27:40 03:19:52 808 669 72 30.56 / 01:57 09:34:52
Bike 85.8k 00:20:37 03:40:29 808 668 72 30.27 / 01:58 09:55:30
Cycle 00:10:02 03:50:32 803 663 72 29.98 / 02:00 10:05:32

T2 00:03:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:10 03:53:42 547 424 36 - / - 10:08:43

Run 01:53:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:03 03:56:45 404 346 20 11.79 / 05:05 10:11:46
Run 2.8k 00:10:54 04:07:39 578 483 42 12.04 / 04:58 10:22:40
Run 5.5k 00:14:25 04:22:05 580 479 41 11.62 / 05:09 10:37:05
Run 7.3k 00:09:51 04:31:56 585 483 40 11.45 / 05:14 10:46:57
Run 9k 00:10:09 04:42:06 588 482 37 11.15 / 05:22 10:57:06
Run 11.8k 00:14:37 04:56:44 568 468 37 11.23 / 05:20 11:11:44
Run 14.7k 00:15:07 05:11:52 554 456 36 11.28 / 05:19 11:26:52
Run 16.5k 00:10:08 05:22:00 557 457 35 11.21 / 05:21 11:37:00
Run 18.2k 00:10:49 05:32:49 571 466 36 11.01 / 05:26 11:47:50
Run 21k 00:14:20 05:47:10 544 446 35 11.1 / 05:24 12:02:11
Run 00:00:27 05:47:38 543 446 35 11.11 / 05:23 12:02:38

Hany YACOUB's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1578 874 116 724 05:19:33
IRONMAN 70.3 SunShine Coast (2023) | Solo #293 733 65 603 05:47:38