IRONMAN 70.3 Sunshine Coast (2022)
Hany YACOUB (#1578)
Finished
TIME:
05:19:33
Place
874
OF
1488
Male
724
OF
1109
45-49
116
OF
158
Swim 00:44:55 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:44:55 | 00:44:55 | 1367 | 1037 | 150 | 2.53 / 23:38 |
T1 00:05:52 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:52 | 00:50:48 | 1314 | 984 | 148 | - / - |
Cycle 02:40:46 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:37 | 01:08:25 | 957 | 815 | 123 | 31.99 / 01:52 |
Bike 20.8k | 00:19:30 | 01:27:56 | 1026 | 863 | 131 | 33.6 / 01:47 |
Bike 33k | 00:20:22 | 01:48:18 | 1075 | 891 | 134 | 34.42 / 01:44 |
Bike 42.7k | 00:18:56 | 02:07:15 | 1076 | 894 | 136 | 33.5 / 01:47 |
Bike 52.5k | 00:18:12 | 02:25:28 | 1079 | 897 | 136 | 33.27 / 01:48 |
Bike 64.3K | 00:19:43 | 02:45:12 | 1057 | 883 | 134 | 33.72 / 01:46 |
Bike 76.1k | 00:19:56 | 03:05:08 | 1037 | 863 | 134 | 33.98 / 01:45 |
Bike 85.8k | 00:18:52 | 03:24:00 | 1025 | 854 | 133 | 33.6 / 01:47 |
Cycle | 00:07:34 | 03:31:34 | 1008 | 844 | 133 | 33.58 / 01:47 |
T2 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:41 | 03:34:16 | 603 | 475 | 72 | - / - |
Run 01:45:17 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:01 | 03:36:17 | 565 | 487 | 62 | 17.83 / 03:21 |
Run 2.8k | 00:11:41 | 03:47:58 | 713 | 596 | 82 | 12.25 / 04:53 |
Run 5.5k | 00:14:25 | 04:02:24 | 686 | 575 | 79 | 11.73 / 05:06 |
Run 7.3k | 00:08:41 | 04:11:05 | 686 | 578 | 80 | 11.89 / 05:02 |
Run 9k | 00:09:26 | 04:20:31 | 653 | 553 | 75 | 11.67 / 05:08 |
Run 11.8k | 00:13:39 | 04:34:11 | 644 | 548 | 76 | 11.81 / 05:04 |
Run 14.7k | 00:14:39 | 04:48:50 | 612 | 522 | 70 | 11.82 / 05:04 |
Run 16.5k | 00:08:45 | 04:57:36 | 601 | 512 | 68 | 11.87 / 05:03 |
Run 18.2k | 00:09:10 | 05:06:47 | 573 | 491 | 64 | 11.8 / 05:05 |
Run 21k | 00:12:19 | 05:19:06 | 539 | 462 | 56 | 12.01 / 04:59 |
Run | 00:00:26 | 05:19:33 | 537 | 461 | 55 | 12.02 / 04:59 |
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