10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Leighton SAAL (#266)
Finished
TIME:  04:58:20
Place
253  OF 1230
Male
221  OF 919
40-44
26  OF 128

Swim 00:31:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:48 00:31:48 180 147 13 3.58 / 16:44 06:59:58

T1 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:19 00:35:07 445 338 45 - / - 07:03:18

Cycle 02:38:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:15:43 00:50:51 268 241 31 35.85 / 01:40 07:19:01
Bike 20.8k 00:17:49 01:08:40 273 247 34 37.19 / 01:36 07:36:51
Bike 33k 00:22:28 01:31:09 320 286 40 35.33 / 01:41 07:59:20
Bike 42.7k 00:16:54 01:48:04 306 274 38 35.12 / 01:42 08:16:14
Bike 52.5k 00:16:24 02:04:28 306 276 40 35.25 / 01:42 08:32:39
Bike 64.3K 00:17:45 02:22:13 309 278 40 36.02 / 01:39 08:50:24
Bike 76.1k 00:23:40 02:45:54 307 276 40 34.91 / 01:43 09:14:05
Bike 85.8k 00:17:53 03:03:47 310 278 41 34.62 / 01:43 09:31:58
Cycle 00:09:21 03:13:09 321 287 43 34.17 / 01:45 09:41:19

T2 00:05:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:02 03:18:11 986 752 107 - / - 09:46:22

Run 01:40:08 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:55 03:21:06 286 249 39 12.34 / 04:51 09:49:17
Run 2.8k 00:09:14 03:30:21 227 201 28 13.81 / 04:20 09:58:32
Run 5.5k 00:12:40 03:43:02 235 205 29 13.28 / 04:31 10:11:13
Run 7.3k 00:08:25 03:51:28 229 199 30 13.16 / 04:33 10:19:38
Run 9k 00:08:33 04:00:01 228 198 29 12.9 / 04:38 10:28:12
Run 11.8k 00:13:06 04:13:07 230 200 29 12.88 / 04:39 10:41:18
Run 14.7k 00:13:33 04:26:40 231 198 30 12.87 / 04:39 10:54:51
Run 16.5k 00:08:43 04:35:23 229 197 29 12.82 / 04:40 11:03:34
Run 18.2k 00:08:55 04:44:19 226 194 28 12.67 / 04:43 11:12:30
Run 21k 00:13:29 04:57:49 231 198 28 12.64 / 04:44 11:25:59
Run 00:00:30 04:58:20 231 198 28 12.64 / 04:44 11:26:30

Leighton SAAL's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1787 555 65 460 05:32:32
IRONMAN 70.3 Sunshine Coast (2022) | Solo #971 424 71 380 04:41:01
IRONMAN 70.3 SunShine Coast (2023) | Solo #266 253 26 221 04:58:20