IRONMAN 70.3 Sunshine Coast (2022)
Leighton SAAL (#971)
Finished
TIME:
04:41:01
Place
424
OF
1488
Male
380
OF
1109
35-39
71
OF
179
Swim 00:29:59 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:29:59 | 00:29:59 | 216 | 188 | 28 | 3.8 / 15:47 |
T1 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:33:01 | 493 | 392 | 66 | - / - |
Cycle 02:20:15 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:50 | 00:48:52 | 442 | 402 | 76 | 35.58 / 01:41 |
Bike 20.8k | 00:16:44 | 01:05:37 | 410 | 378 | 73 | 38.28 / 01:34 |
Bike 33k | 00:17:35 | 01:23:13 | 435 | 397 | 81 | 39.44 / 01:31 |
Bike 42.7k | 00:16:31 | 01:39:45 | 445 | 405 | 78 | 38.39 / 01:33 |
Bike 52.5k | 00:15:37 | 01:55:22 | 457 | 418 | 83 | 38.25 / 01:34 |
Bike 64.3K | 00:16:57 | 02:12:19 | 438 | 400 | 76 | 38.85 / 01:32 |
Bike 76.1k | 00:17:13 | 02:29:32 | 426 | 389 | 74 | 39.18 / 01:31 |
Bike 85.8k | 00:16:14 | 02:45:47 | 418 | 384 | 75 | 38.77 / 01:32 |
Cycle | 00:07:29 | 02:53:17 | 431 | 394 | 75 | 38.5 / 01:33 |
T2 00:04:44 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:44 | 02:58:01 | 1222 | 937 | 159 | - / - |
Run 01:42:59 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:47 | 02:59:48 | 261 | 238 | 41 | 20.12 / 02:58 |
Run 2.8k | 00:09:59 | 03:09:48 | 286 | 258 | 47 | 14.25 / 04:12 |
Run 5.5k | 00:13:05 | 03:22:54 | 330 | 295 | 53 | 13.26 / 04:31 |
Run 7.3k | 00:07:46 | 03:30:41 | 344 | 308 | 54 | 13.41 / 04:28 |
Run 9k | 00:09:02 | 03:39:43 | 361 | 320 | 60 | 12.95 / 04:37 |
Run 11.8k | 00:13:08 | 03:52:51 | 393 | 348 | 65 | 12.91 / 04:38 |
Run 14.7k | 00:15:05 | 04:07:57 | 439 | 383 | 72 | 12.61 / 04:45 |
Run 16.5k | 00:08:41 | 04:16:39 | 450 | 392 | 75 | 12.59 / 04:45 |
Run 18.2k | 00:09:44 | 04:26:23 | 458 | 400 | 77 | 12.35 / 04:51 |
Run 21k | 00:14:05 | 04:40:28 | 487 | 424 | 79 | 12.29 / 04:52 |
Run | 00:00:33 | 04:41:01 | 487 | 424 | 79 | 12.29 / 04:52 |
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