10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Luke KOHLER (#186)
Finished
TIME:  04:49:30
Place
179  OF 1230
Male
158  OF 919
35-39
22  OF 136

Swim 00:38:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:45 00:38:45 710 554 82 2.94 / 20:24 06:42:50

T1 00:02:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:38 00:41:24 230 187 28 - / - 06:45:29

Cycle 02:30:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:15:14 00:56:39 175 159 26 36.98 / 01:37 07:00:44
Bike 20.8k 00:17:07 01:13:46 152 141 21 38.55 / 01:33 07:17:51
Bike 33k 00:21:29 01:35:16 180 166 25 36.76 / 01:37 07:39:20
Bike 42.7k 00:16:04 01:51:20 173 160 20 36.63 / 01:38 07:55:25
Bike 52.5k 00:15:52 02:07:13 178 165 21 36.7 / 01:38 08:11:18
Bike 64.3K 00:16:51 02:24:05 175 161 22 37.57 / 01:35 08:28:09
Bike 76.1k 00:22:50 02:46:55 179 164 24 36.37 / 01:38 08:51:00
Bike 85.8k 00:16:39 03:03:34 173 159 23 36.21 / 01:39 09:07:39
Cycle 00:08:17 03:11:52 174 158 22 35.89 / 01:40 09:15:56

T2 00:01:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:39 03:13:31 57 44 6 - / - 09:17:36

Run 01:35:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:50 03:16:21 222 197 29 12.69 / 04:43 09:20:26
Run 2.8k 00:10:51 03:27:13 524 439 77 12.26 / 04:53 09:31:17
Run 5.5k 00:12:08 03:39:21 315 270 40 12.77 / 04:41 09:43:26
Run 7.3k 00:07:57 03:47:18 265 231 30 12.96 / 04:37 09:51:23
Run 9k 00:08:10 03:55:29 236 205 27 12.86 / 04:39 09:59:33
Run 11.8k 00:12:22 04:07:52 207 183 26 13.02 / 04:36 10:11:56
Run 14.7k 00:12:48 04:20:40 194 171 25 13.13 / 04:34 10:24:45
Run 16.5k 00:08:06 04:28:47 187 164 25 13.15 / 04:33 10:32:51
Run 18.2k 00:08:11 04:36:58 178 155 24 13.08 / 04:35 10:41:03
Run 21k 00:12:05 04:49:03 164 144 22 13.18 / 04:32 10:53:08
Run 00:00:26 04:49:30 164 144 22 13.18 / 04:32 10:53:35

Luke KOHLER's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #921 498 82 438 04:48:40
IRONMAN 70.3 SunShine Coast (2023) | Solo #186 179 22 158 04:49:30