IRONMAN 70.3 Sunshine Coast (2022)
Luke KOHLER (#921)
Finished
TIME:
04:48:40
Place
498
OF
1488
Male
438
OF
1109
35-39
82
OF
179
Swim 00:40:02 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:40:02 | 00:40:02 | 1145 | 899 | 156 | 2.84 / 21:04 |
T1 00:02:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:29 | 00:42:31 | 276 | 230 | 42 | - / - |
Cycle 02:21:06 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:54 | 00:58:25 | 455 | 414 | 79 | 35.46 / 01:41 |
Bike 20.8k | 00:16:47 | 01:15:13 | 423 | 389 | 76 | 38.17 / 01:34 |
Bike 33k | 00:17:06 | 01:32:19 | 404 | 372 | 76 | 39.76 / 01:30 |
Bike 42.7k | 00:16:55 | 01:49:15 | 446 | 406 | 79 | 38.39 / 01:33 |
Bike 52.5k | 00:15:23 | 02:04:39 | 440 | 404 | 78 | 38.35 / 01:33 |
Bike 64.3K | 00:17:34 | 02:22:13 | 450 | 411 | 82 | 38.69 / 01:33 |
Bike 76.1k | 00:17:37 | 02:39:51 | 453 | 412 | 79 | 38.91 / 01:32 |
Bike 85.8k | 00:16:33 | 02:56:24 | 453 | 412 | 77 | 38.45 / 01:33 |
Cycle | 00:07:13 | 03:03:38 | 455 | 414 | 78 | 38.26 / 01:34 |
T2 00:02:06 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:06 | 03:05:44 | 335 | 268 | 47 | - / - |
Run 01:42:56 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:01 | 03:07:46 | 580 | 500 | 87 | 17.75 / 03:22 |
Run 2.8k | 00:10:56 | 03:18:42 | 534 | 467 | 80 | 12.95 / 04:37 |
Run 5.5k | 00:13:52 | 03:32:35 | 546 | 475 | 82 | 12.29 / 04:52 |
Run 7.3k | 00:08:22 | 03:40:57 | 547 | 474 | 82 | 12.43 / 04:49 |
Run 9k | 00:09:23 | 03:50:21 | 539 | 466 | 81 | 12.1 / 04:57 |
Run 11.8k | 00:12:49 | 04:03:11 | 519 | 449 | 81 | 12.32 / 04:52 |
Run 14.7k | 00:14:11 | 04:17:22 | 507 | 441 | 81 | 12.31 / 04:52 |
Run 16.5k | 00:08:19 | 04:25:42 | 499 | 434 | 80 | 12.38 / 04:50 |
Run 18.2k | 00:09:23 | 04:35:05 | 488 | 424 | 79 | 12.22 / 04:54 |
Run 21k | 00:13:03 | 04:48:08 | 485 | 422 | 78 | 12.3 / 04:52 |
Run | 00:00:32 | 04:48:40 | 486 | 423 | 78 | 12.29 / 04:52 |
Social Share