10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Sally-Anne SMITH (#1692)
Finished
TIME:  05:52:34
Place
785  OF 1230
Female
142  OF 311
40-44
26  OF 50

Swim 00:39:20 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:39:20 00:39:20 750 165 27 2.89 / 20:42 06:51:15

T1 00:04:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:16 00:43:36 778 196 29 - / - 06:55:31

Cycle 02:56:37 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:18:17 01:01:54 910 166 29 30.82 / 01:56 07:13:49
Bike 20.8k 00:19:22 01:21:17 809 141 22 33.12 / 01:48 07:33:12
Bike 33k 00:25:10 01:46:28 788 134 22 31.49 / 01:54 07:58:23
Bike 42.7k 00:19:39 02:06:07 794 136 23 31.05 / 01:55 08:18:02
Bike 52.5k 00:18:31 02:24:39 789 134 23 31.17 / 01:55 08:36:34
Bike 64.3K 00:19:02 02:43:42 764 127 22 32.12 / 01:52 08:55:37
Bike 76.1k 00:25:59 03:09:41 738 121 22 31.25 / 01:55 09:21:36
Bike 85.8k 00:20:01 03:29:43 735 122 22 30.99 / 01:56 09:41:38
Cycle 00:10:31 03:40:14 744 124 22 30.57 / 01:57 09:52:09

T2 00:03:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:41 03:43:56 687 168 25 - / - 09:55:51

Run 02:08:37 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:05:13 03:49:10 1196 296 50 6.89 / 08:42 10:01:05
Run 2.8k 00:12:54 04:02:04 1119 260 47 9.26 / 06:28 10:13:59
Run 5.5k 00:16:30 04:18:35 1046 236 39 9.52 / 06:17 10:30:30
Run 7.3k 00:10:51 04:29:26 998 220 39 9.62 / 06:13 10:41:21
Run 9k 00:11:21 04:40:47 976 211 37 9.49 / 06:18 10:52:42
Run 11.8k 00:16:24 04:57:12 938 198 35 9.66 / 06:12 11:09:07
Run 14.7k 00:16:44 05:13:56 901 190 34 9.8 / 06:07 11:25:51
Run 16.5k 00:11:03 05:25:00 873 182 33 9.79 / 06:07 11:36:55
Run 18.2k 00:11:02 05:36:02 849 175 32 9.74 / 06:09 11:47:57
Run 21k 00:15:57 05:52:00 823 169 29 9.83 / 06:05 12:03:55
Run 00:00:33 05:52:34 822 169 29 9.84 / 06:05 12:04:29

Sally-Anne SMITH's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #1341 592 24 132 06:18:47
IRONMAN 70.3 SunShine Coast (2023) | Solo #1692 785 26 142 05:52:34