Ironman 70.3 Sunshine Coast (2020)
Sally-Anne Smith (#1341)
Finished
TIME:
06:18:47
Place
592
OF
730
Female
132
OF
198
40-44
24
OF
34
Swim 00:38:40 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:40 | 00:38:40 | 00:38:40 | 525 | 124 | 21 | 2.94 / 20:21 |
T1 00:04:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:18 | 00:04:18 | 00:43:00 | 623 | 153 | 30 | - / - |
Cycle 03:15:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:24:23 | 00:24:23 | 01:07:25 | 660 | 162 | 28 | 21.14 / 02:50 |
Bike 20.4k | 00:22:40 | 00:47:05 | 01:30:06 | 647 | 155 | 27 | 25.99 / 02:18 |
Bike 33k | 00:26:59 | 01:14:05 | 01:57:06 | 632 | 144 | 25 | 26.72 / 02:14 |
Bike 42k | 00:21:41 | 01:35:48 | 02:18:49 | 627 | 142 | 25 | 26.3 / 02:16 |
Bike 52k | 00:19:19 | 01:55:09 | 02:38:10 | 620 | 137 | 24 | 27.09 / 02:12 |
Bike 65k | 00:22:40 | 02:17:50 | 03:00:51 | 607 | 133 | 23 | 28.29 / 02:07 |
Bike 76.8k | 00:28:02 | 02:45:54 | 03:28:55 | 608 | 133 | 22 | 27.77 / 02:09 |
Bike 86.7k | 00:21:43 | 03:07:38 | 03:50:39 | 606 | 134 | 22 | 27.72 / 02:09 |
Bike 90k | 00:07:58 | 03:15:38 | 03:58:39 | 611 | 136 | 22 | 27.6 / 02:10 |
T2 00:04:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:21 | 00:04:21 | 04:03:01 | 483 | 129 | 22 | - / - |
Run 02:15:43 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:04:23 | 00:04:23 | 04:07:26 | 628 | 145 | 25 | 9.54 / 06:17 |
Run 3.5k | 00:16:57 | 00:21:22 | 04:24:24 | 601 | 135 | 26 | 9.82 / 06:06 |
Run 5.5k | 00:12:28 | 00:33:51 | 04:36:54 | 593 | 130 | 25 | 9.74 / 06:09 |
Run 7.6k | 00:13:18 | 00:47:11 | 04:50:13 | 589 | 131 | 25 | 9.66 / 06:12 |
Run 10.5k | 00:19:02 | 01:06:15 | 05:09:17 | 584 | 131 | 25 | 9.5 / 06:18 |
Run 13.5k | 00:19:39 | 01:25:55 | 05:28:57 | 571 | 129 | 25 | 9.42 / 06:21 |
Run 15.4k | 00:13:08 | 01:39:04 | 05:42:07 | 568 | 129 | 25 | 9.32 / 06:26 |
Run 17.6k | 00:13:53 | 01:52:59 | 05:56:01 | 559 | 128 | 25 | 9.34 / 06:25 |
Run 20.5k | 00:19:42 | 02:12:43 | 06:15:45 | 558 | 128 | 25 | 9.26 / 06:28 |
Run 21.1k | 00:02:59 | 02:15:43 | 06:18:46 | 560 | 128 | 25 | 9.32 / 06:25 |
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