10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Paul DIPRIMA (#1509)
Finished
TIME:  06:18:59
Place
965  OF 1230
Male
763  OF 919
50-54
84  OF 100

Swim 00:44:13 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:44:13 00:44:13 1043 793 87 2.57 / 23:16 06:55:38

T1 00:04:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:10 00:48:24 745 559 65 - / - 06:59:49

Cycle 03:08:07 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:15 01:05:40 687 581 63 32.66 / 01:50 07:17:05
Bike 20.8k 00:19:35 01:25:15 713 608 66 33.85 / 01:46 07:36:40
Bike 33k 00:32:31 01:57:47 1064 841 94 28.53 / 02:06 08:09:12
Bike 42.7k 00:18:55 02:16:42 990 796 89 29.01 / 02:04 08:28:07
Bike 52.5k 00:19:05 02:35:47 973 786 87 29.33 / 02:02 08:47:12
Bike 64.3K 00:20:28 02:56:15 962 776 85 30.17 / 01:59 09:07:41
Bike 76.1k 00:27:49 03:24:05 938 757 85 29.32 / 02:02 09:35:30
Bike 85.8k 00:21:33 03:45:38 935 755 84 29.04 / 02:03 09:57:03
Cycle 00:10:53 03:56:32 934 754 84 28.7 / 02:05 10:07:57

T2 00:03:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:26 03:59:58 624 479 42 - / - 10:11:23

Run 02:19:00 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:31 04:03:30 830 660 65 10.19 / 05:52 10:14:55
Run 2.8k 00:11:23 04:14:53 769 623 61 11.25 / 05:19 10:26:19
Run 5.5k 00:16:17 04:31:11 829 666 67 10.57 / 05:40 10:42:36
Run 7.3k 00:10:53 04:42:04 834 668 68 10.4 / 05:46 10:53:29
Run 9k 00:11:48 04:53:52 863 693 69 10.01 / 05:59 11:05:17
Run 11.8k 00:18:44 05:12:36 924 734 73 9.74 / 06:09 11:24:02
Run 14.7k 00:20:08 05:32:45 953 748 74 9.5 / 06:18 11:44:10
Run 16.5k 00:13:10 05:45:55 957 750 74 9.34 / 06:25 11:57:20
Run 18.2k 00:13:26 05:59:22 970 757 75 9.14 / 06:33 12:10:47
Run 21k 00:18:59 06:18:21 973 757 76 9.1 / 06:35 12:29:46
Run 00:00:37 06:18:59 975 757 76 9.1 / 06:35 12:30:24

Paul DIPRIMA's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1472 830 82 679 05:22:03
IRONMAN 70.3 SunShine Coast (2023) | Solo #1509 965 84 763 06:18:59