IRONMAN 70.3 Sunshine Coast (2015)
Paul DIPRIMA (#1472)
Finished
TIME:
05:22:03
Place
830
OF
1576
Male
679
OF
1128
45-49
82
OF
167
Swim 00:36:32 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:32 | 00:36:32 | 985 | 760 | 103 | 3.11 / 19:13 |
T1 00:03:28 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:28 | 00:40:02 | 739 | 575 | 67 | - / - |
Cycle 02:45:27 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:06 | 01:13:09 | 634 | 561 | 64 | 36.25 / 01:39 |
Bike 25k | 00:08:05 | 01:21:15 | 734 | 643 | 86 | 36.4 / 01:38 |
Bike 30k | 00:08:55 | 01:30:12 | 784 | 677 | 91 | 35.89 / 01:40 |
Bike 50k | 00:37:21 | 02:07:34 | 789 | 679 | 88 | 34.27 / 01:45 |
Bike70k | 00:33:24 | 02:41:00 | 764 | 658 | 85 | 34.72 / 01:43 |
Bike 90k | 00:44:29 | 03:25:30 | 913 | 769 | 106 | 32.63 / 01:50 |
T2 00:02:09 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:09 | 03:27:41 | 835 | 629 | 67 | - / - |
Run 01:54:20 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:12 | 03:28:54 | 895 | 715 | 86 | - / - |
Run3k | 00:13:51 | 03:42:47 | 742 | 598 | 72 | 11.93 / 05:01 |
Run 5.5k | 00:11:48 | 03:54:36 | 714 | 580 | 72 | 12.26 / 04:53 |
Run 7.7k | 00:11:28 | 04:06:06 | 694 | 561 | 70 | 12.02 / 04:59 |
Run 10.6k | 00:16:24 | 04:22:32 | 765 | 617 | 73 | 11.59 / 05:10 |
Run 13.4k | 00:15:39 | 04:38:12 | 751 | 605 | 73 | 11.4 / 05:15 |
Run 15.9k | 00:13:55 | 04:52:08 | 775 | 619 | 76 | 11.29 / 05:18 |
Run 18.1k | 00:13:06 | 05:05:16 | 779 | 622 | 76 | 11.13 / 05:23 |
Run 21.1k | 00:16:45 | 05:22:02 | 787 | 625 | 77 | 11.07 / 05:25 |
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