10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Craig CHURCHWARD (#1348)
Finished
TIME:  05:01:55
Place
281  OF 1230
Male
247  OF 919
45-49
32  OF 120

Swim 00:32:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:32:15 00:32:15 212 176 20 3.53 / 16:58 06:41:16

T1 00:02:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:37 00:34:53 223 182 23 - / - 06:43:53

Cycle 02:26:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:14:43 00:49:36 101 94 9 38.3 / 01:33 06:58:37
Bike 20.8k 00:16:56 01:06:33 103 96 8 39.41 / 01:31 07:15:33
Bike 33k 00:20:27 01:27:01 103 96 8 37.98 / 01:34 07:36:01
Bike 42.7k 00:15:33 01:42:34 95 89 6 37.85 / 01:35 07:51:34
Bike 52.5k 00:15:15 01:57:49 93 87 6 37.98 / 01:34 08:06:49
Bike 64.3K 00:16:31 02:14:20 96 90 6 38.79 / 01:32 08:23:20
Bike 76.1k 00:21:59 02:36:19 99 93 8 37.59 / 01:35 08:45:20
Bike 85.8k 00:16:21 02:52:41 99 93 8 37.35 / 01:36 09:01:41
Cycle 00:08:32 03:01:13 105 98 10 36.9 / 01:37 09:10:13

T2 00:03:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:15 03:04:29 573 444 68 - / - 09:13:29

Run 01:57:26 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:05 03:07:34 445 381 45 11.62 / 05:09 09:16:35
Run 2.8k 00:10:32 03:18:07 512 429 51 12.32 / 04:52 09:27:07
Run 5.5k 00:15:23 03:33:30 639 525 68 11.37 / 05:16 09:42:30
Run 7.3k 00:09:30 03:43:00 608 499 65 11.36 / 05:16 09:52:00
Run 9k 00:09:18 03:52:18 560 464 62 11.28 / 05:18 10:01:19
Run 11.8k 00:15:53 04:08:12 590 486 63 11.1 / 05:24 10:17:13
Run 14.7k 00:14:57 04:23:10 572 467 59 11.2 / 05:21 10:32:10
Run 16.5k 00:10:08 04:33:18 575 469 60 11.14 / 05:22 10:42:18
Run 18.2k 00:12:01 04:45:20 606 491 62 10.82 / 05:32 10:54:20
Run 21k 00:15:59 05:01:20 612 497 64 10.78 / 05:33 11:10:20
Run 00:00:35 05:01:55 615 500 65 10.77 / 05:33 11:10:55

Craig CHURCHWARD's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #790 291 35 242 05:21:07
IRONMAN 70.3 SunShine Coast (2023) | Solo #1348 281 32 247 05:01:55